Name: Forest Bathing Script SAMPLE by moonilooni
Duration: 30 min 56 s
Description: One script of a forest bathing walk led today.

Call and Response

Call and Response Ep. 66 Find Out Who You Are

When Koshin Paley Ellison was just eight years old, he already knew that he wanted to become a Zen Buddhist monk. He began practicing meditation after a karate teacher insisted that he could never be free until he could be still with his pain. Now, Ellison serves as a Zen teacher, chaplaincy educator, and cofounder of the New York Zen Center for Contemplative Care, and in these roles, he helps others learn to be still with their pain. In his new book, "Untangled: Walking the Eightfold Path to Clarity, Courage, and Compassion," Ellison lays out how Buddhist practice can free us from our destructive patterns and help us access a greater sense of pleasure.

In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Ellison to talk about the tangles that ensnare us, the power of learning to become intimate with our suffering, and how every aspect of our lives can become a place of practice.

Getting Untangled with Koshin Paley Ellison

For twenty years, Valerie Brown worked as a lawyer lobbyist, persuading politicians on Capitol Hill. But after a chance encounter with the teachings of Thich Nhat Hanh, she began searching for a deeper sense of meaning and purpose. Eventually, she quit her job and became ordained as a dharma teacher in the Plum Village tradition. In her new book, "Hope Leans Forward: Braving Your Way toward Simplicity, Awakening, and Peace," Brown shares her journey through personal loss and how she has grappled with the question, “Where is hope now?”

In this episode of Life As It Is, Tricycle’s editor-in-chief James Shaheen and co-host Sharon Salzberg sit down with Brown to talk about the distinction between active and passive hope, her unique blend of Buddhist and Quaker traditions, and how she has learned to listen to her soul’s voice.

Making Peace with Our Longing to Belong with Valerie Brown

One script of a forest bathing walk led today.

Forest Bathing Script SAMPLE

'Song for Emmy' is a song I wrote for someone who changed my life, and the people who stay in your heart no matter where life takes you. 🌻💜

Song for Emmy

Totally Stoked 40:00 short mixtape. Dom West reading Yeats//Secret Armies in Europe//Watts on The Devil//Jung on Death//Bentov Atom to Cosmos over Triptykon - The Prolonging.
Composed 5/25/25

Escaping The Prolonged Gyre of Gladio, Death, and the Devil through the Luminous Egg

Association of Nature and Forest Therapy Guides and Programs Certified Guide, Jackie Kuang, shares the invitation pleasures of presence which is usually offered at the beginning of a forest therapy guided walk.

Jackie Kuang

Mooji shares three easy and simple ways to overcome states of fear and anxiety. As you take a little time for yourself to follow this guidance, you will come back into your natural state of being.

“I have given you a few exercises; make these a part of your day. You can say, ‘These five minutes belong just to myself.’

Just be very present and you can begin to experience the natural vastness of being that is present here.

What I’ve shared with you today is enough, you can just follow this.”

Monte Sahaja, Portugal
19 August 2020

~

This video is the ‘Satsang of the Week’ for 29 November 2020
Watch: https://mooji.tv/satsang-of-the-week
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More intimate, spontaneous talks like this one are available on Sahaja Express:
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#Mooji #satsang #spirituality #advaita #nonduality #awakening

Forest Bathing Script SAMPLE

moonilooni

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