Thanks for sharing! Some great new insights and areas to look into since everything is connected!!!!

Human memory is a sensory experience, says psychiatrist Bessel van der Kolk. Through his longtime research and innovation in trauma treatment, he shares what he's learning about how bodywork like yoga or eye movement therapy can restore a sense of goodness and safety. What he’s learning speaks to a resilience we can all cultivate in the face of the overwhelming events — which, after all, make up the drama of culture, of news, and of life.

See more at www.onbeing.org/program/restoring-the-body-bessel-van-der-kolk-on-yoga-emdr-and-treating-trauma/5801

Bessel van der Kolk — Restoring the Body: Yoga, EMDR, and Treating Trauma

Alicia Garza interview AUDIO only

Julian Mocine-Mcqueen interview AUDIO only

Neurobiology of Social Connectedness [Mindfulness All-Party Parliamentary Group]

Eddie Ulm from @Scienceoftouch and I chat about how the nervous system and poly vagal theory inform a whole body approach to wellness and performance.

Follow and learn more about Eddie here: www.instagram.com/scienceoftouch
Follow and learn more about Anna here: www.instagram.com/movementrev

IG live April 2nd, 2020 with Eddie Ulm and Anna Hartman

My artistic and creative approach to movement will teach you to listen to the body and move mindfully so you can get your athlete on the field quickly and feel fulfilled and creative within your practice.

IG live April 2nd, 2020 with Eddie Ulm and Anna Hartman

MovementREV

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Eric Dannenberg

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