fitter food

Joe Dispenza

I know yall love my longass intros and shit haha, but sometimes a quickie gets the job done. This is a growing playlist of all the affirmations only versions of my audio vision boards. Try hitting play during your morning routine, like in the shower where our most genuine thoughts seem to show face in the steam or perhaps before bed to get your spirit geared up for a new powerful day. Yall know when you need this. Listen. Digest. Roar. and Conquer. Oh, and share! Wishing all of us the best. Love to my fellow evolutionaries! xx Tracy (btw: All of these are produced by my amazingly talented friend @glamnotglam, check out her music!)

Affirmations Only Version - Middle Finger To My Old Life

In today's episode we are featuring a fantastic talk from our MastermindTalks archives with Dandapani on How to Control the Mind. Find out why 3x NYT Best Selling Author Tim Ferriss started making his bed every day after hearing this talk... Enjoy!

42 - How To Control The Mind with Dandapani

Iyanla Vanzant: Trust

Dr. Bruce Lipton is a renowned biologist with a revolutionary view on genetics and consciousness. In this interview he speaks about our cell "self-receptors" and identity, offers vast insight into the conscious mind and subconscious programming, and shares his perspective about how we can indeed create Heaven on Earth.

161: Interview with best-selling author of "The Biology of Belief", Dr. Bruce Lipton

Sorry for abrubt ending..finger slipped.BUT!! Im sure you will enjoy it(: ((3rd transition is blah)

EPFAWKEP - BANGER!

Over 500,000 people have used my books to build a body they can be proud of. Will you be next? 

Click here to get started: http://bit.ly/2e8PaIA

In this podcast I interview the one and only...the inimitable Lyle McDonald.

Lyle is a health and fitness researcher and writer, and I have to say, one of my favorite authors in the space. He’s the first person that I found in my journey whose work really resonated with me, so it’s pretty cool to sit down and chat fitness with him.

What I like most about his work is not just that he really knows his stuff and deals with subjects very holistically, he also does a fantastic job breaking down dense, complex subjects in terms that anyone can understand.

In this interview, we talk about a subject that has consumed much of Lyle’s life for the last year and half or so, and that’s female fat loss.

Specifically, he breaks down how things differ between men and women in the realm of losing fat, and especially when we’re talking about getting really lean.

As Lyle points out, the fundamentals like energy and macronutrient balance are what they are, but the strategies that work beautifully for men wanting to get shredded won’t necessarily work as well for women. 
In fact, you can count on them being far less effective, and Lyle dives into why, and what you women can do to squeeze the absolute most fat loss out of your diet and training.

I hope you like the interview!

7:20 - How are women different from men?

25:34 - What are your top tips for better results in losing weight?

35:04 - Tips on the exercise component of weight loss.

40:58 - What is a refeed and does it help?

46:51 - Do flexible dieting and "If It Fits Your Macros" help?

1:22:49 - Where can people find you and your books?

WORKOUT SUPPLEMENTS THAT REALLY WORK: legionathletics.com

MY WEBSITE: www.muscleforlife.com/

MY FACEBOOK: www.facebook.com/muscleforlifefitness

MY TWITTER: www.twitter.com/muscleforlife

MY INSTAGRAM: www.instagram.com/muscleforlifefitness/

Interview with Lyle McDonald on how women can improve fat loss

Live at Billy Bob's Texas

Come Live With Me

Dr Tommy Wood discusses popular nutrition models including vegan, ketogenic and fasting.

Episode 95 - Popular Nutrition Models with Dr. Tommy Wood

Gregg Braden has been a very esteemed figure at the crossroads of science and spirituality for a long time, and in this interview he references his latest book Human By Design and how humanity is an evolutionary anomaly, as well as offer supremely interesting bits of knowledge and wisdom pertaining to cultural stories, evolving scientific paradigms and the ultimate nature of reality.

737: Pal-Wow with Soul Scientist Gregg Braden

This is a mediation from the newly anointed Archangel Athena. The Goddess Athena was known as the goddess of wisdom, courage, inspiration, civilization, law and justice, strategic warfare, mathematics, strength, strategy, the arts, crafts, and skill. Yeah, that's a lot.  

This is part of the reason why Athena has been promoted by the Divine Creator of All That Is. The meditation includes sleepy binaural music, ASMR triggers (such as tapping & light clicking) layered underneath. As well as, some subliminal encourage near the end. Go forth in protection & strength.

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Thank you for your interest in The Body House..

CUSTOM erotic MP3s and Voiceover on Niteflirt - https://www.niteflirt.com/The%20Body%20House

BODYWORK & HEALING SESSIONS - https://thebodyhouse.biz/sessions-with-dyann/
The Body House Main Site - http://thebodyhouse.biz/

What is FBSM? - https://thebodyhouse.biz/10-things-fbsm-sensual-massage-session/

The Biggest Mistake Men Make With Women - https://thebodyhouse.biz/biggest-mistake-pushing-backing-off/

SOCIAL MEDIA

Twitter - https://twitter.com/dyannbridges
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ALL LINKS - https://linktr.ee/thebodyhouse1
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NEWSLETTER - The Body House Chronicles - Chronicling the fringe... https://bodyhousechronicles.wordpress.com/

At the Chronicles we focus on the providers, sellers and business owners in each of the 3 fringe industries of sex, cannabis & psychics and discuss the growing global control of the Hidden Hand.

Contact Dyann - Email: thebodyhouse.biz@gmail.com

Archangel ATHENA - A Meditation On Strength & Clarity - ASMR Triggers & Slow Soothing Binaural Music

Relax, get comfortable and get ready to go deep within yourself... to the core of your being... where all sensual living begins.

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Thank you for your interest in The Body House...

SIGN UP for Sensual Living & Survival Tips: http://thebodyhouse.biz/body-house-sign-up-page

Social Media & Important Links - https://linktr.ee/thebodyhouse1

What is FBSM? - https://thebodyhouse.biz/10-things-fbsm-sensual-massage-session/

Healing Bodywork Sessions - https://thebodyhouse.biz/sessions-with-dyann/

The Relaters Manual - https://thebodyhouse.biz/category/relaters-manual-guide-men/

Erotic Storytelling - https://thebodyhouse.biz/erotic-story-by-dyann-bridges-kamalas-mata-baba-a-tale-of-voyeurism/

Interviews With Erotic Providers - https://thebodyhouse.biz/category/interviews-with-sex-energy-psychic-experts-the-body-house-chronicles/

Sex & Relationship Expert Susan Bratton - https://thebodyhouse.biz/g-pg-sex-relating-advice-for-men
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Alternative NewsLetter - 
The Body House Chronicles – Where Sensuality Meets Conspiracy https://vandvchronicles.wordpress.com/

Contact Dyann - Email: thebodyhouse.biz@gmail.com

Sensual Living Meditation With Binaural Beats, Birds Chirping & Soothing Music - Female Narration

Hey! My name is Mike Matthews and I'm a bestselling health and fitness author, and creator of MuscleForLife.com. My mission is to empower people to take control of their health and fitness by following a healthy, enjoyable lifestyle that not only gives them the body they've always wanted, but enables them to live a long, vital, disease-free life.

Interview with Lyle McDonald on how women can improve fat loss

Muscle for Life

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