Audio Recording on Wednesday afternoon

The FOCUS tracks to build your technique foundation, improve timing, and find your limits.
Every 4th bar is silent to keep you awake and improve your timing. 
The tempo changes 5 BPM every 16 bars. 
The BPM moves systematically between the limits in the track name.

ZEN FOCUS 40 to 60BPM rock1

The FOCUS tracks to build your technique foundation, improve timing, and find your limits. 
Every 4th bar is silent to keep you awake and improve your timing. 
The tempo changes 5 BPM every 16 bars. 
The BPM moves systematically between the limits in the track name.
== 15 minutes of magic ==

ZEN FOCUS 90 to 110BPM rock1

The FOCUS tracks to build your technique foundation, improve timing, and find your limits. 
Every 4th bar is silent to keep you awake and improve your timing. 
The tempo changes 5 BPM every 16 bars. 
The BPM moves systematically between the limits in the track name.

== 15 minutes of magic ==

ZEN FOCUS 110 to 130BPM rock1

The FOCUS tracks to build your technique foundation, improve timing, and find your limits. 
Every 4th bar is silent to keep you awake and improve your timing. 
The tempo changes 5 BPM every 16 bars. 
The BPM moves systematically between the limits in the track name.
== 15 minutes of magic ==


ZEN FOCUS 130 to 150BPM rock1

This ZEN-TRACK gives you some TENSION. Three (3) beats in the ABA structure in BPMs: 120, 105, and 136. About 15 min long for a real Zen experience.
For practicing purposes.

== 15 minutes of magic ==
ZEN-TRACKS are 15 minute long drum tracks for practicing purposes. Very dry - to the point. 
FOCUS, LEAPS, & SHIFTS sets improve your technique and timing. STYLES set is for improvising and getting out of the rut. 
What to play? You can improvise, play a song, lesson, rhythm style etc. you’ve just learned. You’re free! Get into the groove!

ZEN STYLES Tension 1

The track SHIFTS from a TIGHT groove to a more LOOSE feel.
Beat style changes every 4th bar. The tempo increases 20 BPM every 16 bars.
The BPM moves systematically from down to up to start from the bottom again.

== SHIFTS SET ==
The SHIFTS tracks help to build your timing nuances and style foundation. 

== 15 minutes of magic ==
ZEN-TRACKS are 15 minute long drum tracks for practicing purposes. Very dry - to the point. FOCUS, LEAPS, & SHIFTS sets improve your technique and timing. STYLES set is for improvising and getting out of the rut. 

What to play? You can improvise, play a song, lesson, rhythm style etc. you’ve just learned. You’re free! Get into the groove!

ZEN SHIFTS tightness rock2 80-140BPM

The track SHIFTS from a SHUFFLE beat to a STRAIGHT one.
Beat style changes every 4th bar. The tempo increase 20 BPM every 16 bars. 
The BPM moves systematically from down to up to start from the bottom again.

== SHIFTS SET ==
The SHIFTS tracks help to build your timing nuances and style foundation. 

== 15 minutes of magic ==
ZEN-TRACKS are 15 minute long drum tracks for practicing purposes. Very dry - to the point. 
FOCUS, LEAPS, & SHIFTS sets improve your technique and timing. STYLES set is for improvising and getting out of the rut. 
What to play? You can improvise, play a song, lesson, rhythm style etc. you’ve just learned. You’re free! Get into the groove!


ZEN SHIFTS shuffle straight 80-140BPM

The track SHIFTS from a STRAIGHT beat to a really laid-back SWING-style beat.
Beat style changes every 4th bar. The tempo increases 20 BPM every 16 bars. 
The BPM moves systematically from down to up to start from the bottom again.

== SHIFTS SET ==
The SHIFTS tracks help to build your timing nuances and style foundation. 

== 15 minutes of magic ==
ZEN-TRACKS are 15 minute long drum tracks for practicing purposes. Very dry - to the point. 
FOCUS, LEAPS, & SHIFTS sets improve your technique and timing. STYLES set is for improvising and getting out of the rut. 
What to play? You can improvise, play a song, lesson, rhythm style etc. you’ve just learned. You’re free! Get into the groove!

ZEN SHIFTS straight SWING 80-140BPM

The 6/8 track LEAPS from a certain BPM to another.
Leaps happen every 16 bars, every 4th bar is silent. Starts from 100 BPM and leaps increase and get smaller again.
The BPM leaps systematically between the limits in the track name.

== LEAPS SET ==
These tracks are created to unlock your sense of timing and speed of adaptation. LEAP!

== 15 minutes of magic ==
ZEN-TRACKS are 15 minute long drum tracks for practicing purposes. Very dry - to the point. FOCUS, LEAPS, & SHIFTS sets improve your technique and timing. STYLES set is for improvising and getting out of the rut. 

What to play? You can improvise, play a song, lesson, rhythm style etc. you’ve just learned. You’re free! Get into the groove!

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