Episode 635 - Do you find yourself procrastinating too much? If so, in this episode I will teach you my #1 tool for conquering procrastination so that you can get more done in a shorter period of time. Follow me on Instagram:&nbsp;https://www.instagram.com/robdialjr/

The #1 Key to Stop Procrastinating

Episode 636 - How long does it take to massively change the life that you have? Well, it might be a much shorter time period than you expect! Listen to this episode to find out how to change your life quickly! Follow me on Instagram at&nbsp;https://www.instagram.com/robdialjr/

One Second to Change Your Life

Episode 637 - Yep, it's true. I did a 10 day silent meditation retreat and I learned a lot in the process. Listen to this episode to find out what I learned and also learn how to meditate better! Follow me on Instagram at&nbsp;https://www.instagram.com/robdialjr/

I Meditated For 10 Days Straight

Episode 638 - We live in the most distracted time in human history, therefore being able to focus is a skill that will set you apart from the rest. In this episode, I will give you my 4 secrets to getting great at focusing! Follow me on Instagram at&nbsp;https://www.instagram.com/robdialjr/

The 4 Secrets to Focusing

Episode 639 - The One Thing is on of my top 3 favorite books. I read it at the perfect time and it made me shift my life and business dramatically which turned into what I do now. This is my in depth interview with the author Jay Papasan. He gives so much value in this episode, and I can't wait for you to listen to it! Follow me on Instagram at&nbsp;https://www.instagram.com/robdialjr/

What's Your ONE Thing?

Episode 640 - Benjamin Franklin said that "most people die at 25 but aren't buried until 75." So that begs the question, are you on that path? If so, listen to this episode and let's replan where you are going. Follow me on Instagram at&nbsp;https://www.instagram.com/robdialjr/

Are You Already Dead?

Episode 641 - Today I will be talking about my least favorite 4 letter word. It's not the F word, I love that word. It is a different word, the word that I think holds most people back because they don't think that they have it but other people do. What is the word? Well listen to this episode and find out! Follow me on Instagram at&nbsp;https://www.instagram.com/robdialjr/

I Hate This 4 Letter Word

Episode 642 - You are not broken. This is truth, but so many people still walk around thinking that there is something wrong with them. They think that because of their past or because of what someone else did to them that they are not whole, or that there is something missing in them that others have. In this episode, I am going to prove to you that there is nothing wrong and that you are perfect just the way you are. Follow me on Instagram at&nbsp;https://www.instagram.com/robdialjr/

You Are Not Broken

Episode 644 - 85% of people hate their jobs. If you are in that position, this episode will teach you how to quit that crappy job! :-) Follow me on Instagram @RobDialJr&nbsp; or&nbsp;https://www.instagram.com/robdialjr/

How to Quit Your Job

Episode 645 - Do you talk down to yourself? If so, then in this episode I will teach you the #1 key to stop your negative self talk. That way you can stop breaking yourself down so that you can start building yourself up! Follow me on Instagram at @RobDialJr&nbsp; https://www.instagram.com/robdialjr/

1 Key to Stop Sh*tty Self Talk

Episode 646 - Let's talk about how to focus on one goal and accomplish that goal because as the Chinese Proverb says "if you chase two rabbits you will catch neither one" Chinese Proverb.&nbsp; Follow me on Instagram at @RobDialJr https://www.instagram.com/robdialjr/

Stop Dating Your Goals and Marry One of Them

Episode 647 - Are you full of yourself? Really, though, are you? If you are it might not be a bad thing. Listen to this episode to learn why being full of yourself might actually be a great thing! Follow me on Instagram at @RobDialJr https://www.instagram.com/robdialjr/

This is Not Narcissistic!

Episode 648 - In this episode, I am going to go over the extremely short list of everything that the world owes you as well as teach you the best way to become an entrepreneur. Check it out! Follow me on Instagram @RobDialJr https://www.instagram.com/robdialjr/

The Mindset & Motivation Podcast

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