opening

three aums

let it go

song in g

blue diamond

the bicycle and the boardwalk

closing

This is a basic 15 min meditation aimed at cultivating single pointed focus.  It uses embodiment, awareness and visualization techniques.  Please enjoy.

For information on Kevin's teaching visit http://kevinjcourtney.com

The Samyama Series

Dharana | Meditation by Kevin Courtney

This is a basic meditation aimed at cultivating focus while experiencing the release of effort.  It uses embodiment, awareness and visualization techniques. Please enjoy.

For information on Kevin's teaching visit kevinjcourtney.com

Samyama Series

Dhyana | Meditation by Kevin Courtney

Kevin Courtney is an artist, teacher and leader in the field of conscious business leadership.  Kevin teachers yoga and meditation workshops and retreats worldwide and is based in Brooklyn, NY.  In 2013 Kevin founded INSIGHT, a one on one executive mentoring program which trains C level executives in the art of leadership through the lens of ancient wisdom traditions.

Nada Sadhana is Kevin Courtney and The Rever

Popular tracks