Hello Creative Spirit,
Today I am sharing a very raw experience about my year in therapy and how it helped and hurt me spiritually.
As a disclaimer, please note that this is my personal experience. I am not a medical professional and am not advocating against or for medical attention for individuals. If you feel that you need to seek out help from a medical professional please adhere to your personal needs regarding this decision.
About:
This is a sacred place to get inspiration on how to have a fulfilling life and business by trusting in the universe. Your host Nadia Bernardy, Founder of Work & Woo, will give you insight to help you along your journey to alignment. 
Get inspired at https://workandwoo.com
Business IG: https://www.instagram.com/workandwoo/
Podcast IG: https://www.instagram.com/butfirstwoowoo/

A year in Therapy, How it helped and hurt me Spiritually | But First WooWoo Podacast Episode2

Hello Creative Spirit,
Today I want to shift gears a little and talk about beliefs and how they create your reality. If there is a negative belief you have I also give some tips on how you can change them. Feel free to get a pen and paper to focus on your own beliefs, positive or negative, as I I share tips and insights with you.
ABOUT But First Woo Woo:
This is a sacred place to get inspiration on how to have a fulfilling life and business by trusting in the universe. Your host Nadia Bernardy, Founder of Work & Woo, will give you insight to help you along your journey to alignment. 
Get inspired at https://workandwoo.com
Business IG: https://www.instagram.com/workandwoo/
Podcast IG: https://www.instagram.com/butfirstwoowoo/

How your beliefs create your reality and how you can change them | But First Woo Woo Episode3

Hello Creative Spirit,
In today's episode I share with you tips on How to Release and Reset during this very powerful Super Blood Moon Eclipse.
Here is the Full Moon Release Guide I mentioned:
https://workandwoo.com/fullmoonrelease/
About:
This is a sacred place to get inspiration on how to have a fulfilling life and business by trusting in the universe. Your host Nadia Bernardy, Founder of Work & Woo, will give you insight to help you along your journey to alignment. 
Get inspired at https://workandwoo.com
Business IG: https://www.instagram.com/workandwoo/
Podcast IG: https://www.instagram.com/butfirstwoowoo/

How to Release and Reset during the Full Moon | Super Blood Moon Eclipse | But First Woo Woo Ep4

Hello Creative Spirit,
Happy Aquarius Season! Today I am sharing all things Aquarius from from facts about this sign to talking about The Age of Aquarius.
Let me know if you are an Aquarius too.
About:
This is a sacred place to get inspiration on how to have a fulfilling life and business by trusting in the universe. Your host Nadia Bernardy, Founder of Work & Woo, will give you insight to help you along your journey to alignment. 
Get inspired at https://workandwoo.com
Business IG: https://www.instagram.com/workandwoo/
Podcast IG: https://www.instagram.com/butfirstwoowoo/

You know you're an Aquarius when... | But First Woo Woo Ep5

Hello Creative Spirit,
In today's episode I share with you tips on How to Co-Create projects using the moon cycle, starting with the New Moon in Aquarius.
Here is the New & Full Moon Guide I updated:
https://workandwoo.com/fullmoonrelease/
About:
This is a sacred place to get inspiration on how to have a fulfilling life and business by trusting in the universe. Your host Nadia Bernardy, Founder of Work & Woo, will give you insight to help you along your journey to alignment. 
Get inspired at https://workandwoo.com
Business IG: https://www.instagram.com/workandwoo/
Podcast IG: https://www.instagram.com/butfirstwoowoo/

How to Co-Create Projects with the Moon Cycle | New Moon in Aquarius | Episode6

35 Things I've Learned 35 Times Around the Sun

Hello Creative Spirit,

Today I discuss how to get started using Angel Numbers in your Life and Business. I have been using Angel Numbers specifically for my business to help guide me through each stage and I am sharing my insights to help you. Let me know on Instagram if you use Angel Numbers in your life and business. I will be making this a series so stay tuned for future episodes on this topic.

About:

This is a sacred place to get inspiration on how to have a fulfilling life and business by trusting in the universe. Your host Nadia Bernardy, Founder of Work & Woo, will give you insight to help you along your journey to alignment. 

Get inspired at https://workandwoo.com

Business IG: https://www.instagram.com/workandwoo/

Podcast IG: https://www.instagram.com/butfirstwoowoo/

How to use Angel Numbers in Life & Business | Numerology with Nadia

Aloha Dreamer,
Happy Manifest Monday! Today I’m talking about manifestation and how to get started with manifesting your dream life and business, by sharing how I manifested mine.
This is more of an intro into manifestation but I plan on diving deeper into this topic in future episodes. Let me know if you have any questions or thoughts on Instagram.
Also if you haven’t listened to my episode about beliefs be sure to check it out for more context// 
See episode 3
https://anchor.fm/nadiabernardy/episodes/How-your-beliefs-create-your-reality-and-how-you-can-change-them-e2uj69
About:
This is a sacred place to get inspiration on how to have a fulfilling life and business by trusting in the universe. Your host Nadia Bernardy, Spiritual Life Coach, will give you insight to help you along your journey to alignment. 
Download your Manifest Journal: https://nadiabernardy.com/manifest/
IG: https://www.instagram.com/nadiamaubernardy/

How I Manifested my Dream Life and Business in Hawaii, and how you can manifest your dreams too!

Spiritual Life Coach here to help you find your soul purpose and share your gifts with the world. IG @nadiamaubernardy / nadiabernardy.com/manifest