Dance Therapy playlist curated by Nadine for InnerFlow and including the following tracks:

1. Ekaterina Shelehova "Savage Daughter"
2. Until the End of the World Soundtract "Love Theme"
3. Air "Universal Traveler"
4. Ballaké & Baba Sissoko "Bi Djeliya"
5. Le Trio Voyageur "Furinkasan"
6. Soumaya Baalbaki "Dakhalti Marra Fi Guineyna"
7. Kronos Quartet "Tusan Tankar"
8. Gilberto Gil & Marlui Miranda "Mana"
9. Johan Sara Jr. & Group "Boahjenasti / The North Star"
10. Jeff Gauthier, Maggie Parkins "Kesha's Lament"
11. Alex Serra, Toti Arimany "Cucurrucucú Paloma"
12. Y.O.M. "Everywhere Home"
13. Les Egarés "Esperanza"
14. Silvana Estrada "Marchita"
15. Kanisza Csillagai "Sî Tisjunyé Sî Kãrbunyé"
16. Petrit Ceku "Tango en Skaï"
17. Björk "It's in our Hands"
18. Hotel Rwanda Soundtrack "Mwari Sigaramahoro - Isonga"
19. Muntu Valdo "Djongo"
20. Thibault Cauvin, Ballaké Sissoko "Bamako - Chamber Music"
21. Steven Halpern & Georgia Kelly "Dharma Duet Part 2"
22. Beto Bertolini "Amazon 01"

PICTURE: my photo of Bob Haozous' sculpture on Museum Hill, Santa Fe, NM

Calling All Angels

Compilation curated by Nadine for InnerFlow Dance Therapy with the following tracks and deep respect and gratitude for all involved in their creation [Revised Nov 2024 and premiered at the Houston Interchange on 11/12/24]:
[Warm-up]
1. David Darling "Soft Light"
2. Chinmaya Dunster "On Sacred Ground"
3. Mickey Hart & Zakir Hussain "Heartspace"
[Main Set]
4. Lakha Lama, Nikilaj Heyman "Heart Sutra"
5. Laurie Anderson, Tenzin Choegyal "Heart Sutra Song - Gone Beyond"
6. Mickey Hart "Temple's Caves"
7. Amampondo "Djembe Amam"
8. Hassan Erraji, Arabesque "Sama'l Thaqil"
9. Wynton Marsalis "New Orleans Bump"
10. Madosini "Uthando Lupelele"
11. Claes Pearce, Stephen Berry "Butterfly Dance"
12. Deya Dova "So Happy"
13. Kronos Quartet "Tusen Tankar"
14. Bia "Inti"
15. Colin Piper, Ian Cleworth "Kenjó - Dedication"
16. Mickey Hart "Light over Shadow"
17. Nora Yuyue Zheng "Heart Sutra"
18. Deya Dova "Between her Stone Carved Thighs" 
19. Xavier Quijas Yxayotl "La música de nuestros ancestros"
20. Satorio "The Singing Bowl"

Grounding The Heart

Compilation by Nadine for InnerFlow, including the following tracks:
1) "Kalimba Nordestina" Zeca Assumpção, José Caivano 
2) "Toada" Zeca Assumpção, Marlui Miranda
3) "Four Hamonized Peyote Songs" Johnny Mike
4) "Birds Return" Hatis Noit
5) "Crow Dialectic" Eliot Bergman
6) "Sambalento" Sociedade Recreativa
7) "Fried Neck Bones and some Home Fries" Willie Bobo
8) "Nem Úgy Van Most, Mint Volt Régen" Csurgo Zenekar
9) "Nontozaki" Ngqoko Cultural Club
10) "Cello Suite #1 in G" Mstislav Rostropovich
11) "So Free" Alex Serra
12) "One Love" Sara Tavares
13) "From the Lonely Afternoons" Wayne Shorter
14) "Correspondance" Sheila Shandra
15) "Rara Beleza" Jorge Pardo, Bego Salazar, Ganavya
16) "Hope is a Thing with Feathers" Ganavya
17) "Your Birthday at the Huntington" Mary Lattimore
18) "Tori no Uta" Aska Matsumiya
19) "Espíritu" Ajeet, Minük, Siobhán Moore
20) "St Francis and the Birds" Terry Riley

Deep Reset

Compilation created by Nadine for InnerFlow with the following tracks:
1. "The Mountain" Abdullah Ibrahim
2. "Toada" Zeca Assumpção, Marlui Miranda
3. "Crow Dialectic" Eliot Bergman
4. "Sambalento" Sociedade Recreativa
5. "Fried Neck Bones and Some Home Fries" Willie Bobo
6. "Goteira" Luedji Luna
7. "Mustt Mustt" Nusrat Fateh Ali Khan
8. "Energy" Sampa the Great (featuring Nadeem Din-Gabisi)
9. "Out of the World" IzangoMa
10. "Esperanza" Les Égarés
11. "Reza" Maria Rita
12. "Correspondance" Sheila Chandra
13. "Rara Belleza" Jorge Pardo, Ganavya
14. "Hope is a Thing with Feathers" Ganavya
15. "Tori No Uta" Aska Matsumiya
16. "Espíritu" Ajeet, Minük, Siobhán Moore
17. "Liquid Silk" Marina Raye

The image is a photo I took in the wonderful "Jardin du Point du Jour" in Verdelot, France. Artist unknown

Reunion

Compilation curated by Nadine for InnerFlow with the following tracks, with deep respect and gratitude for all involved in their creation:
1) "Dou" Les Égarés (Sissoko, Peirani, Segal, Parisien)
2) "Twilight Reservation" Tim 'Lone' Lee
3) "Bo Maseleka" Theo Croker
4) "Avril" Oré x Bozeck
5) "Taralgate" Oum
6) "Vadzimu" A Peace of Ebony
7) "Caipirinha" DjeuDjoah & Lieutenant Nicholson
8) "Bunyoro Madinda" Banana Trunk Xylophone
9) "Kolkata" Degiheugi
10) "Sembrando Café" Aniceto Molina
11) "Saúde" Pupkulies & Rebecca
12) "Tamborim, cuica e agogo" Best of Brazil Percussion
13) "Mucagiami" Guts (Feat. Vum Vum)
14) "Soleil au Réveil" DjeuDjoah & Lieutenant Nicholson
15) "Vento Sardo" Marisa Monte & Jorge Drexler
16) "Look on your Right Side" Yusef Lateef
17) "Dil Ki Doya" Paban Das Baul/Sam Mills
18) "Sombre Hombre" Tim 'Lone' Lee
19) "The Sun Cries, Pt.2" Trance Mission

Second Chakra Musings

Compilation created by Nadine for InnerFlow with the following tracks:
[WARM-UP]
1) "Manipura" Namasté
2) "Bai-Taga" Alash Ensemble
3) "Flowing, Floating" Yoon Jeong Heo, Vincent Peirani
4) "Bloody Shadows from a Distance"  Lena Platonos
5) "Riverside" Agnes Obel, Lulu Rouge
6) "Story of the Qwii" Bushmen of the Kalahari
[MAIN PROGRAM]
7) "Buura" Alash Ensemble (featuring Victor Wooten)
8) "Magic of Fire" Christian Bollmann, Daniel Namkhay
9) "Moonbird" Roger Webb
10) "Why should I cry" Avia
11) "Ciudad de las Ideas" Vicente Amigo
12) "Caprices, Op. 1, No.3 in E Minor" Ilya Gringolts
13) "The Evil Theme" Henry Mancini
14) "Zumbi" Naná Vasconcelos
15) "Se Dromous" Oneira
16) "Supersonic" Skrillex
17) "Fire" David Walters
18) "A Journey in Time and Space" Jyoti Hegde
19) "Mais que Nada" Jorge BenJor, Fernanda Abreu
20) "No me Toques Mal" La Muchacha & Santiago Navas
21) "Le Sultan Tyran" Akim El Sikameya
22) "Light Up" Chieko Mori
23) "El Arrullo de la Mujer Dma, Mujer Luz" Jorge Reyes
24) "Turning to Stone" Robert Rich
25) "Manipura" Namasté

Third Chakra Fire

Compilation curated by Nadine for InnerFlow with the following tracks:
[WARM-UP]
1) "Anahata" Namasté
2) "The Snow Man" Joseph Nagler
3) "Mayonakano Yurikago" Akiko Hori
4) "Egyptian Fantasy" Vincent Peirani, Emile Parisien
5) "Nensalinya Teni" Ignacio Maria Gomez
[MAIN PLAYLIST]
6) "Bamako - Chamber Music" Thibault Cauvin
7) "Belafonte" Stanley Jordan, Dudu Lima Trio, Milton Nascimento
8) "Kora" Ballaké Sissoko, Camille
9) "The Enchanted Stone" Deya Dova
10) "Life" Ludovico Einaudi
11) "Monochrome" Yann Tiersen, Dominique A)
12) "Suite Sudarmoricaine" Alan Stivell
13) "Love Will Tear Us Apart" Nouvelle Vague
14) "Stabat Mater: I. Stabat Mater Dolorosa" Collegium Pro Arte
15) "Mori" Akiko Hori
16) "Butterfly Dance" Claes Pearce, Stephen Berry, Greg Sheehan
17) "So Happy" Deya Dova (An-ten-nae Tribal Dub Remix)
18) "Circlesong 5" Bobby McFerrin
19) "El Niño" Ignacio Maria Gomez
20) "Silver"(live) Rising Appalachia
21) "Sana Corazón" Alex Serra, Sam Garrett, TotiDub
22) "The Bird Goddess" Deya Dova

Heart Chakra - All The Feelings

Compilation curated by Nadine for InnerFlow with the following tracks and deep gratitude and respect for their creators:
[WARM-UP]
1) "Vishuddha" Namasté
2) "Sanctus" Lars Danielsson
3) "An Fhideag Airgid" The Moors
4) "Megha" Various (Talking Drums)
[MAIN PLAYLIST]
5) "B ropax TyB" Various (Mongolian, Tuva & Yakut Songs)
6) "Monte, Tierra Cautiva" Tonolec
7) "Majli" Tara Fuki
8) "Gandago Vuodja" Angelin Tytöt
9) "Namekay" Freeana
10) "Gobustan" Sevda Alekperzadeh
11) "Sa Sowiri" Vancouver Fiji Boys
12) "Prisencolinensiainclusol" Adriano Celentano
13) "Leçon No. 5" Zap Mama
14) "Konakkol Ensemble" Karnataka College of Persuccion
15) "Cry of a Lady" Kronos Quartet
16) "Supermagic" Mos Def
17) "Embola Pedra" Sociedade Recreativa
18) "Anzoro" Wayo
19) "Anoana" Heilung
20) "Tande" Creole Choir of Cuba
21) "Amarumi" La Mafiandina
22) "Stockhausen: Stimmung - Model 10" Paul Hiller Theatre of Voices
23) "Clarinet Concerto in A Major, K 622: Adagio" Mozart
24) "Félenko Yéfé" Momo Wandel Soumah
25) "The Valley of the Moon" Lisa Gerrard
26) "Words of the Jews: Create Peace and Compassion" Steven Chesne
27) "Mystic Baraka" Nawal

Throat Chakra Extravaganza

Playlist curated by Nadine for InnerFlow with deep gratitude for all musicians and creators involved, and the following tracks:
[WARM-UP]
1) "Arroyos y Cascadas" Natural Sounds
2) "Colheita da Castanha" Caito Marcondes, Teco Cardoso
3) "Sialah" Ignacio Maria Gomez
4) "Love Language" Mayra Andrade, Juls
[MAIN PROGRAM]
5) "Shingle Beach Waves" Natural Sounds
6) "Buffalo Prayer Waves" Robert Tree Cody & Hovia Edwards
7) "Canto a Oxalá" Sidarta
8) "Ti-de" Kokoroko
9) "A toi" Laura Becker, Mateus Xavier, Boemia
10) "Voyaging Bird (feat. Jowee Omicil)" Guts
11) "Inconstante" Laura Becker
12) "Tutandé" Ëda Diaz
13) "Salut à Toi" Bérurier Noir
14) "Opa Tsupa" Loyko
15) "Kwedini" Somi
16) "Affliction" Raphael Weinroth-Browne
17) "New York Counterpoint: Movement 1" John Cage, Steve Reich, Karlheinz Stockhausen
18) "Kongtha Lu" Jigme Drukpa, Ove Berg
19) "Speaking in Tongues"Sheila Chandra
20) "Debut - Vuelve la Vieja" Ëda Diaz
21) "Beauty Beats" Beats Antique
22) "La Tierra Derrama Lágrimas" Aziza Brahim
23) "Mellomspel" Benedicte Maurseth
24) "Shehnai Song" Sheila Chandra
25) "Baghon Main Pade Jhoole" Arooj Aftab
26) "Nature on the Pond" Natural Sounds
27) "Rainforest: Living Forest" Rainfall for Sleep

Watery Root To Crown Flow

Dance Therapy Flow curated by Nadine for InnerFlow with the following tracks and deep gratitude for their creators and performers:
[WARM-UP]
1) "Manhã de Carnaval" Vjekoslav Crljen
2) "Follow the Flow" Christian Bollmann & Daniel Namkhay
3) "Under the Great Bodhi Tree" Guy Sweens
[MAIN FLOW]
4) "Rain & Thunder" Medwyn Goodall
5) "Sigi Gno Gonya" Ballaké & Baba Sissoko 
6) "Rebonds B" Elbtonal Percussion
7) "Metis" Guts
8) "9/4 the Ladies" Balkan Beat Box
9) "Nebine" Malouma
10) "Mahawara (The Fugue)" Ahmed Abdul Malik
11) "Deixem o Morto Morrer" ANa Lua Caiano
12) "Customs" Bokatola System
13) "Lourd" Yende Bongongo & Okwess International
14) "Nunca Pierdo" Pat Kalla, David Wlaters, Guts
15) "Harambol Connection" Bahramji & Manesh De Moor
16) "Sambalento" Sociedade Recreativa
17) "Favelas" Degiheugi
18) "Kononi" Fanga
19) "Azúca" Aida Bossa
20) "Dançando no Escuro" Curumin
21) "Two for Three for Violoncello & Double Bass" Dan Styffe
22) "Beach Retreat" Natural Sound

InnerFlowDuo Chakras 1 To 2

Compilation curated by Nadine for InnerFlow with the following tracks and deep gratitude for their creators and performers:
[WARM-UP]
1) "Evening Chorus Live in the Bluebell Woods" Cosmo Sheldrake
2) "Raghupati Raghav Raja Ram" Kronos Quartet & Friends
3) "Mystic Brew" Ronnie Foster
4) "Ofertorio" Milton Nascimento
5) "La Ronda" Marta Gómez
[MAIN PROGRAM]
6) "Guru Rinpoche" Lam Gume & JP Rykiel
7) "On the Ocean Floor" Tommy Smith
8) "Awé" Asa
9) "Galatea's Guitar" Gabor Szabo
10) "Gangsta Shit" Shadow Records
11) "Voice of Spirit" Smadar Levi
12) "Come with Me" Tania Maria
13) "Soleil Kréyol" David Walters
14) "Arnaq" Elisapie
15) "The Hunt" Taufiq Qureshi
16) "Black Angels II-V" George Crumb (by Cikada Quartet)
17) "Black Angels X" George Crumb (by Cikada Quartet)
18) "Black Ants in Sound Dust" Stereo Lab
19) "Space Moth" Stereo Lab
20) "Polkarnaval" Altavoz
21) "Soy Yo" Bomba Estéreo
22) "Samora Machel" Dizu Plaatjies, Mzwandile Qotoyi
23) "Ode d'Espagne for Double Bass" Dan Styffe, François Rabbath
24) "Hypothermia" Tanya Tagaq

InnerFlow Duo Chakras 2 to 3

Compilation curated by Nadine for InnerFlow Dance Therapy with the following tracks, and deep gratitude for their creators and performers:
[WARM-UP]
1) "Duality" Tumbara
2) "Montego Bay Spleen" St Germain
3) "Jinna Moorditch" Richard Walley
4) "Savage Daughter" Ekaterina Shelehova
[MAIN FLOW]
5) "Hypothermia" Tanya Tagaq, Jean Martin
6) "The Hour of the Mouse" C. Piper, R. Lagos, M. Askill, I. Cleworth
7) "Dark was the Night, Cold was the Ground" Kronos Quartet
8) "Vette" Kjell Braaten
9) "Ring of the Old Lore" Deya Dova
10) "Foqt Foqt" Rachid Taha
11) "Further Hunting" Wim Mertens
12) "Little Blue Something" Kronos Quartet& Bryce Dessner
13) "Hungarian Songs" Trio Dinicu
14) "Yann's Flight" Sybarite 5
15) "Tita" Trio da Kali, Kronos Quartet
16) "Kif" Beltuner
17) "Amin Amin" Assarouf
18) "N Gana" Waldemar Bastos
19) "La Valse ou l'Ivresse" Altavoz
20) "Exala" Sara Tavares
[IMAGE: Chagall's costume design for L'Oiseau de Feu]

InnerFlowDuo ~ Chakras 3 To 4

Compilation curated by Nadine for InnerFlow with the following tracks and deep respect and gratitude for all involved in their creation:
[WARM-UP]
1) "Shenpadei Folksong" ChanKi Cham
2) "Amin Amin" Assarouf
3) "Show Some Emotion" Joan Armatrading
[MAIN FLOW]
4) "Calling Mother Earth" Christian Bollmann & Daniel Namkhay
5) "Hearth of the North" Deya Dova
6) "Gilli Men" Baaba Maal
7) "Sorte!" John Finbury, Thalma de Freitas
8) "Habibi Min Zaman" Balkan Beat Box
9) "Gitano de Lucía" Vicente Amigo
10) "Take, O Take Those Lips Away" Fred Thomas
11) "Vamos por Ancho Camino" Victor Jara
12) "Ondas" John Finbury, Thalma de Freitas
13) "So Happy" Deya Dova
14) "Extract from the Great Hymn to Aten in the Tomb of Ay" Michael Atherton, Mina Kanaridis
15) "Liquid Silk" Marina Raye
16) "Dharma Duet" Steven Halpern & Georgia Kelly
17) "Uauá" José Miguel Wisnik, Tom Zé
18) "Deshta"Lisa Gerrard, Jules Maxwell, James Chapman
19) "Oror Bubrik" Paul Winter & The Earth Band
20) "Panambí (Mariposa)"  Chango Spasiuk
21) "Swing ta vie" Nawal
22) "Xiquexique" José Miguel Wisnik, Tom Zé
23) "Akawunywa" Mantombi Matotiyani
24) "Noorie" Gunjan & Bally Sagoo
25) "Dançando no escuro" Curumin
26) "Gne Mapum" Araucans du Sud Chili
27) "La música de nuestros ancestros" Xavier Quijas Yxayotl

Full Circle ~ Chakras 1 To 7 To 1

Compilation curated by Nadine for InnerFlow with the following tracks and deep respect and gratitude for all involved in their creation:
[WARM-UP]
1) "Light Up" Chieko Mori
2) "Living Light" Sophie Hutchings
3) "Ashes to Oceans" DJ Shadow, Matthew Halsall
4) "Humpback Anglerfish" Michael Hearst
[MAIN FLOW] 
5) "Domestic Yak Moves About" Animals in the Wild
6) "Opening (Balinese)" Shervin Boloorian, Gede Artha, Ric Peet
7) "Iron Shoes" Makmed the Miller and the Forgotten Fish
8) "Memory II" Sophie Hutchings
9) "Kiyomizu-Dera" Matthew Halsall & The Gondwana Orchestra
10) "Once Let Free" Emily Cross
11) "Saudade/Saúde" Roscius
12) "Watermelon Man" Herbie Hancock
13) "Kauyumari" Yuri
14) "A Far Away Place" Matthew Halsall & The Gondwana Orchestra
15) "Hey Pran Nath Gobindeh" Bhai Onkar Singh Ji
16) "Canto a Oxalá" Sidarta
17) "Air: Part I" Shervin Boloorian, Ric Peet
18) "Air/Ether" Shervin Boloorian, Gede Artha, Hugh Strathern, Ric Peet
19) "Ether" Shervin Boloorian, Ric Peet
20) "Water Music" Yuval Ron

InnerFlowDuo 6 To 7 Chakra

Compilation curated by Nadine for InnerFlow with the following tracks and deep respect and gratitude for all involved in their creation:
[WARM-UP]
1) "Water, the Rain and the Oceans of Time" Louie Gonnie
2) "Oasis" Adel Salameh & Eduardo
[MAIN FLOW]
3) "Mo Chroi" Ajeet, Siobhán Moore
4) "Lemba" Muntu Valdo
5) "Bue (Você é...)" Sara Tavares
6) "Suro Nipa" K.O.G. & the Zongo Brigade
7) "Shrimp and Gritz" Steve Bailey & Victor Wooten
8) "De Amor" Mawimbi, Flavia Coelho
9) "Tigris Eye" Daramad
10) "Amorgos Passage" Kristi Stassinopoulo
11) "Fylgie" Benedicte Maurseth
12) "Fait pas ci, fais pas ça" Jacques Dutronc
13) "Quiet Dog Bite Hard" Mos Def
14) "Customs" Bokatola System
15) "Conway Blue" Steve Bailey & Derek O'Brien
16) "Nacrol" Julien Jacob
17) "Koikokoro" Wabotai
18) "Um café e um bagaço" Pit Budde
19) "De los Amores" Susana Baca
20) "Pacem Meam, Ad Pacem" Eduardo Paniagua
21) "MINtin New'HANv" Alan Stivell
22) "Campanas de Ritual" Eduardo Paniagua

InnerFlowTrio 234

Compilation curated by Nadine for InnerFlow at the Interchange on 09/03/24, with the following tracks and deep respect and gratitude for all involved in their creation and performance:
[WARM-UP:]
1) "Words of the Hindu: May we Ourselves be Peace" Steven Chesne
2) "Deep Sea" Gong Myoung
3) "La nuit tombée" Ore x Bozeck
4) "Félenko Yefé" Momo Wandel Soumah
5) "Batuque" Dom La Nena
[MAIN FLOW:]
6) "Monte, tierra cautiva" Tonolec
7) "Taragalte" Oum
8) "Namekay" Freeana
9) "Anoana" Heilung
10) "Amarumi" La Mafiandina
11) "Maeva in the Wonderland" Ibrahim Maalouf
12) "Vesper Sparrow" Roomful of Teeth
13) "Clarinet Concerto in A Major" Mozart
14) "An Fhideag Airgid" The Moors
15) "Salama" Nawal
16) "Flame of the Forest" Kartik & Sirishkumar
17) "Om Namah Shivaya" Laraaji
18) "Da Pacem Domine" Arvo Pärt
19) "Stillness" Jami Sieber
20) "Angel Dreams" Jonathan Goldman

InnerFlowTrio 567

Playlist curated by Nadine for InnerFlow with the following tracks and deep gratitude and respect for all involved in their creation:
[WARM-UP]
1) "Water, The Rain And The Oceans Of Time" Louie Gonnie
2) "Finery of the Feast" Byron Wallen
3) "Rebonds B" Elbtonal Percussion
4) "Fire" David Walters
[MAIN FLOW]
5)"Zuni Sunrise" Ed Lee Natay
6) "Mirremkak" Oka
7) "Red Rhythm Dragon" James Asher
8) "Vihma" Värttinä
9) "Vini Ouais" Djingo Typical Band
10) "Wolf Totem" The HU
11) "Kosoku" Kaminari Taiko
12) "March of the Unusual Creatures" Michael Hearst
13) "Za Welesa" Tomas Kocko & Orchestra
14) "Severska" Tomas Kocko & Orchestra
15) "Sulhassii"  Värttinä
16) "Chaltumay" Newen Afrobeat
17) "Rhumba Multikulti" Don Cherry
18) "Plegaria del Árbol Negro" Tonolec
19) "Vesper Sparrow" Roomful of Teeth
20) "Ndere Ye Kiro" Samite
21) "Clepsydra" Tomoko Sauvage

InnerFlow YANG Chakras

Playlist curated by Nadine for InnerFlow Dance Therapy at the Interchange on October 8, 2024, with the following tracks and deep respect and gratitude for all involved in their creation:
[WARM-UP]
1) "Flame of the Forest" Kartik, Sirishkumar
2) "A Naturally Occurring Heart" Byron Metcalf
3) "Lagian" Shabaz
[MAIN FLOW]
4) "Tudra" Yuval Ron Ensemble
5)"Yemaya" John Hughes
6) "Comadi" Céu
7) "Praia Grande" Vinicius Cantuaria
8) "Flor di nha Esperança" Cesária Évora
9) "Padam Padam" Edith Piaf
10) "Frozen Angels" Zoë Keating
11) "Dawaya Mwoyo" Samite
12) "Kulu" Ngou Bagayoko
13) "Love & Honesty" Jowee Omicil
14) "Yapheli'mali Yami" Busi Mhlongo
15) "Soul of Mestengo" Byron Metcalf, Jennifer Grais
16) "Boat Song (Recent Ruins)" Meredith Monk
17) "Little Whale" Side Liner
18) "Gopala's Dream" Jai Uttal
19) "Shingle Beach Waves" Nature Waves

InnerFlow YIN Chakras

Celebratory compilation curated by Nadine for InnerFlow's 1st Anniversary at the Interchange, Houston, on November 26, 2024, with the following tracks and deep respect and gratitude for all involved in their creation:
[WARM-UP]
1) "Lagrimagua" Nils Frahm
2) "Soul of Mestengo" Byron Metcalf, Jennifer Grais
3) "Gandayina" Vula Viel
[MAIN FLOW]
4) "Heyoka Shen" Earth Music Effects
5) "Pimatisiwin" Northern Voice
6) "Speeding Home" Angelit
7) "Birdwatching at Inner Forest" Penguin Café
8) "Só quero um xodó" Gilberto Gil
9) "Dónde estás Yolanda?" Pink Martini
10) "Gitano de Lucía" Vicente Amigo
11) "In the Monastery Door" Irena & Vojtech Havlovi
12) "Una Furtiva Lagrima (L'Elisir d'Amore, Donizetti)" Andrea Bocelli (with Moscow Radio Symphony Orchestra)
13) "Klé" Arttu Takalo
14) "Ay Corazoncito" Tonolec
15) "Rock Lobster" The B52's
16) "Char'aa"Noura Mint Seymali
17) "Jama" Obo Addy & Okropong
18) "Mother's Happiness" Northern Voice
19) "Air/Ether" S. Boloorian, G. Artha, H. Strathern, R. Peet
20) "Himalayan Streams" Meditation Music

InnerFlow Anniversary at the Interchange!

Compilation curated by Nadine for InnerFlow at the Interchange (12/10/24) with the following tracks and deep respect and gratitude for all involved in their creation [IMAGE: my photo of Jacolby Satterwhite's Metta Prayer, exhibited at the Houston MFA this summer]:
[WARM-UP:]
1) "Mojang Priangan" Degung-Mojang Priangan
2) "Dance of the Siddhars" Turiya Nada
3) "Cuatro Vientos" Danit
[MAIN FLOW:]
4) "Bohassa Polyphonique" Jonas Thin
5) "Dube Kucheravoi" DakhaBrakha & Port Mone
6) "Illusion" Dan Gisen Malmquist
7) "Song of the Hyrax" Baka Beyond
8) "La Serpiente Electrónica" Kumbiyan
9) "Piraquara!" João Parahyba
10) "Agape" Dead Can Dance
11) "Totem" Naked Mind"
12) "Molimo" Pharoah Sanders, A. Rudolf, H. Drake
13) "Circlesongs" Wabotai
14) "Familjen" Dan Gisen Malmquist
15) "Flight of the Bumblebee (Rimsky-Korsakov)" Misha Rachlevsky, Kremlin Chamber Orchestra
16) "Erikapea b: Monkey and Turtle" David Hudson
17) "Bratach Brana" New Visions
18) "Circlesong 5" Bobby McFerrin
19) "Unicorne" Faun
20) "Mwana We Shumba" Joel Laviolette & Ndiro YeMidzimu
21) "Madhkalyan Pt.1" Sharafat Ali Khan
22) "Shambhala" Steven Halpern


InnerFlow: CIRCLES!

Playlist curated by Nadine for InnerFlow and premiered at the Interchange in Houston on Jan 14, 2025, with the following tracks and deep gratitude for all involved in their creation:
[WARM-UP]
1) "Freedom Code" Superposition & Rotana
2) "Maruizius" Eberhard Weber, Shlomo Oz, Itamar Erez
3) "Sun Salutation" Serena Beatty
4) "Guovssahasat" Ulda, Ulla Pirttijärvi
5) "Farafina Mousso" Lubiana & Gaël Faye
[MAIN FLOW]
6) "Wood Fairy" Kitaro
7) "Odara Xirê 2" Fred Soul & Zé Luis Nascimento
8) "Ayé Naná" Fred Soul & Zé Luis Nascimento
9) "Caracunde" Susana Baca 
10) "Poppin' Popcorn" The Highlighters Band
11) "Alacrán" LA LOM
12) "Kumite (N Zero mix)" Tyurgen Kam
13) "Blue Crow" Trio Mio
14) "Fula Groove" The Senagal-America Project
15) "Gihte Hánsa" Ulda
16) "Days Without You (Crussen Remix)" Satori
17) "Fafa" Veiux Farka Touré
18) "Kaät" Roseaux & Blick Bassy
19) "Árbmu/Armo/Mercy" Wimme Saari & Tapani Rinne
20) "El Arrullo de la Mujer Día, Mujer Luz" Jorge Reyes
21) "Regeneration" Serena Beatty
22) "Noble Truth" Buddha Zen Music Masters

Dance Your Essence

Compilation curated by Nadine for InnerFlow at the InterChange on 01/28/25, with the following tracks and deep gratitude for all involved in their creation:
[WARM-UP]
1) "Breathe into the sun breathe into the shadow" Ybub
2) "Night Sky" The Senegal America Project
[MAIN FLOW]
3) "Opening Sky" Christian Bollmann & Daniel Namkhay
4) "Ku:Gik - The Going Home Song" Lo:Dac (Earl Ray)
5) "Keeping Warm" Meredith Monk
6) "Purcell: Timon Of Athens, Z 632 - Curtain Tune On A Ground" Christina Pluhar: L'Arpeggiata
7) "Taboo" Makmed the Miller
8) "Promise of Joy" Freeana
9) "Danza de visión" Nicola Cruz
10) "Ne Noya" Cos-Ber-Zam
11) "Nunca pierdo" Pat Kalla, David Walters & Guts
12) "Latin Travels" Saint Germain
13) "Dance with the Dragon" Umanaya
14) "Look on Your Right Side" Yusef Lateef
15) "Tres Sirenas" Katerina Papadopoulou, Christina Pluhar, L'Arpeggiata
16) "Tabú" Kronos Quartet
17) "Red Song" Jocelyn Pook
18) "Glow and Float" Ybub
19) "Butsudo" Buddha Zen Music Masters

Cultivate Joy!

Compilation curated by Nadine for InnerFlow with the following tracks and deep gratitude for all those involved in their creation:
[WARM-UP]
1) "L'Île Verte" Daniel Imhof
2) "Heaven in the Sand" Ybub
3) "Wishing Well" Purrple Cat
[MAIN FLOW]
4) "Green Dimension" Crickets Sound Orchestra
5) "Elda" Tuuletar
6) "Portrait of Tracy" Jaco Pastorius
7) "Roda" Céu
8) "Tadow" Masego & FKJ
9) "Noorie" Gunjan & Bally Sagoo
10) "Dée Moo Wóor" Orchestra Baobab
11) "Agadez" Mahe Mahe
12) "Côco de Pedra Pequena" Flor de Imbuia
13) "Vengo" Ana Tijoux
14) "Throat Singing" Tudjaat
15) "Baridjumokô" Milton Nascimento
16) "Awakening" Leon Parker
17) "Orlík" Clarinet Factory
18) "Mana" Gilberto Gil, Marlui Miranda, Trilok Gurtu
19) "Whisky Story Time" Alabaster De Plume
20) "La Forêt Vide" Tuuletar
21) "Green Dimension" Crickets Sound Orchestra
[IMAGE: Abstraction, seaweed and water by Georgia O'Keefe]

Sacral <> Throat Chakras

Playlist curated by Nadine for InnerFlow Dance Therapy with the following tracks and deep gratitude and respect for all involved in their creation (Image: AI art by Shambhala Light Visionary Art):
[WARM-UP]
1) "Dialogue of Winds" Christian Bollmann & Daniel Namkhay
2) "On Sacred Grounds" Chinmaya Dunster
3) "Adrift in Kerala" Bob Holroyd
[MAIN FLOW]
4) "Eerie Winds" Ben Martens
5) "Brilliant Peace" Veet Vichara
6) "Wind and Earth" John Sprague
7) "Jearrat Biekkas" Ulla Pirttijärvi
8) "Becoming Wind" Ian Maksin
9) "Pulse" Otyken
10) "Lieutenant Kijé, Op. 60: II (Prokofiev) " B. Karloff, M. Rossi & W. Opernorchester
11) "Parola" Anna Caragnano & Donato Dozzy
12) "The Games: Panda Chant I" Meredith Monk
13) "The Games: Panda Chant II" Meredith Monk
14) "Atlas, Pt. 1: Choosing Companions" Meredith Monk, R. Een, S. Kalm & SZ Chen
15) "Glass: Floe" Philip Glass
16) "The Lady in the Moon" Gabor Szabo
17) "Son Cubano" Zap Mama
18) "Take me Back to Piaui" Juca Chaves
19) "Fotiniepa" Ignacion Maria Gomez
20) "Mahk Jchi" Pura Fe
21) "Les Femmes" Bushmen Juóansi from Namibia
22) "Grounding in Intention" Sonic Yogi, Jonathan Adams
23) "Wind Sound" Pixabay u_m9b3aw9s3j

Speak Your Heart!

Compilation created by Nadine for Maura with the following tracks and deep gratitude for all involved in their creation:
1) "Move with Me" Neneh Cherry
2) "Agadez" Mahe Mahe
3) "Roda" Céu
4) "Tadow" Masego (feat. FKJ)
5) "Energy" Sampa the Great (feat. Nadeem Din-Gabisi)
6) "Lagian" Shabaz
7) "Noorie" Gunjan & Bally Sagoo
8) "Nunca Pierdo" Pat Kalla, David Walters & Guts
9) "Rest of my Life" Guts
10) "Espíritu" Ajeet, Minük, Siobhán Moore
11) "Heaven in the Sand" Ybub
12) "Little Whale" Side Liner

Maura's Qi Dance

Playlist curated by Nadine for InnerFlow and inspired by Catalina Alexandra's poetry book of the same name (ISBN 979-8-9925097-1-7), presented at the Houston Interchange on April 8, 2025. As the book, it is deeply spiritual while also solidly anchored in the human experience and reflective of all its facets - pray but don't forget to play, and mostly, love supremely!
With supreme gratitude to all involved in the creation of these spectacular tracks:
[WARM-UP]
1) "Shaman" Christian Bollmann & Daniel Namkhay
2) "Night Dreams" Indian Spirit
2+) "Love" Catalina Alexandra
[MAIN FLOW]
3) "Elders Wayne and Carolina" Ganavya
4) "Acordai" Isabel Vaz
5) "Canto a Oxalá" Sidarta
6) "Spirit Song" Red Thunder
7) "Makoce Wakan" Red Thunder
8) "Etruria" Synaulia
9) "Yasar Geidu" Mariem Hassan
10) "Asfalt Tango" Fanfare Ciocarlia
11) "La Verdolaga" Totó la Momposina
12) "Kwedini" Somi
13) "Mashi" Mamane Barka
14) "Naakka Mukka 2" Chinnaponnu & Nakulan
15) "Voyaging Bird" Guts
16) "One Love" Blick Bassy
17) "Bhairagi Bhairav Pt 2" Ustad Salamat Ali Khan (Feat. Shafqat Ali Khan)
18-21) "A Love Supreme" Ganavya (Feat. Ishmael Wadada Leo Smith; Alice Coltrane; IONE)
22) "Espíritu" Ajeet Minük, Siobhán Moore
23) "Shamanic Sleep Loop" Ybub
24) "Starseeds (1111 Hz)" Malte Marten & Chantress Seba
25) "A Love Chant" Ganavya (Feat. Esperanza Spalding)
26) "Heilo Audio Logo" Jigme Drukpa

The Call To Awaken

Playlist curated by Nadine for InnerFlow at the InnerChange on April 22, 2025, with the following tracks and deep respect and gratitude for all involved in their creation: 
[WARM-UP]
1) "Journey in Satchidananda - Ghana Nila" Ganavya
2) "Música esporádica" Glen Velez
3) "Figs" Wim Mertens
[MAIN FLOW]
4) "Funeral for the Flowers" Astervrisk
5) "The Ascendant: No 2" Roomful of Teeth
6) "Etude No 1" Tigran Hamasyan
7) "Legneiba" Mariem Hassan
8) "Blue Soul" Michael Burritt
9) "Soul Sauce" Cal Tjader
10) "Love & Death" Ebo Taylor
11) "Tari" Ekstendia
12) "Chatter" Gabrielle Roth
13) "Helicopter String Quartet (excerpt)" Stockhausen
14) "Fulani Rock" Baaba Maal
15) "Nazoni Na" Milton Nascimento
16) "Ansa Ya" Roomful of Teeth
17) "Música Hermana" Nadia Larcher
18) "OK" Maryna Krut
19) "Kalaajo" Baaba Maal
20) "Prema Muditha" Ganavya
21) "At the Mercy of Waves" Clem Leek

Ephemerality

Compilation curated by Nadine for InnerFlow at the Interchange, Houston, on May 6, 2025 with the following tracks and deep gratitude for all those involved in their creation:
[WARM-UP:]
1) "Standing Wave" Karen Olson
2) "Another Prayer" Omar Sosa, Seckou Keita
3) "Follow the Flow" Christiam Bollmann, Daniel Namkhay
4) "La Nuit des Femelles" Araucans du Sud Chili
[MAIN FLOW:]
5) "Aj Ondes" Azam Ali
6) "Walk, don't run" John Hughes, Charlie Tokarz
7) "Anima" Chancha Via Circuito
8) "Ambassel" Debo Band
9) "Cum Dederit" Nora Fischer, Marnix Dorrestein
10) "Life and Death" Balanescu Quartet
11) "Dawn Chorus" Boards of Canada
12) "Ha lese le di khanna" Hugh Masekela
13) "Funky SF" Bastien Deshayes
14) "Bwé Dlo" David Walters, Djeuhdjoah, Lieutenant Nicholson
15) "Keda Livre" Sara Tavares
16) "Incense" Erykah Badu
17) "Woven Song" Ólafur Arnalds
18) "Liquid Air" Meredith Monk
19) "Summa" Angèle Dubeau, La Pietà
20) "Sexual Healing" Kamasutra
21) "Sacral Chakra" Ben Scott, Chris Michell
22) "Goat Bells" Matthew Herbert

~ Flow On ~

Compilation curated by Nadine for InnerFlow at the Interchange (Houston) on June 17, 2025 with the following tracks and deep respect and gratitude for all involved in their creation:
[PAINTING by Mariya Golub, Ukraine]
[WARM-UP:]
1) "Oboro" Akiko Hori
2) "Sagrada Familia" Robert Rich
3) "I hope" Alabaster de Plume
4) "Sou do bem" Naná Vasconcelos
[MAIN FLOW:]
5) "Strigiformes" Biosphere
6) "Odiyi" Choir of Cuba
7) "Que escuchan los muchachos" Manu Chao
8) "É só isso" Caetano Velose & JM Wisnik
9) "Qu'attendez-vous de moi" Degiheugi
10) "My Chevrolet Byscayne" Degiheugi
11) "Assim-Elim" Steve Coleman & Five Elements
12) "Discourse / Tablas" Sussan Deyhim & Richard Horowitz
13) "Onqotô" Caetano Veloso & JM Wisnik
14) "Bolero" Budapest Philarmonic Orchestra
15) "The Windsleeper" The Motion Orchestra
16) "La danse de mardi gras" The Balfa Brothers
17) "Kaluyos tradicionales" Rafael Arias Paz
18) "Chembere Dze Musango" Dumisani Maraire
19) "The Lucky Ones" Alabaster de Plume
20) "Sinathavar Mudikkum" Ganavya
21) "Owls Lullaby" The RFB
22) "Tropic" Akeedro
23) "Crystal Singing Bowl Meditation" Tibetan Meditation 

Nadine ~ InnerFlow

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