People often wonder how to keep the mind still and focused when meditating. Is it possible to calm or even stop a noisy mind?

In this conversation you will hear about the power of mantra meditation & waheguru, and how you can practice peace and calmness in your daily life.

How To Keep Your Mind Still? | Nikki Walton & Satpal Singh

ਸੁਖਮਨੀ ਸਾਹਿਬ ਸ਼੍ਰੀ ਗੁਰੂ ਅਰਜਨ ਦੇਵ ਜੀ ਦੀ ਮਹਾਨ ਇਲਾਹੀ ਰਚਨਾ ਸ਼੍ਰੀ ਗੁਰੂ ਗ੍ਰੰਥ ਸਾਹਿਬ ਜੀ ਦੇ ਅੰਗ 262 ਤੋਂ ਆਰੰਭ ਹੁੰਦੀ ਹੈ। ਇਸ ਗੁਰਬਾਣੀ ਨੂੰ ਧੰਨ ਸ੍ਰੀ ਗੁਰੂ ਅਰਜਨ ਦੇਵ ਜੀ ਦੁਆਰਾ ਸੁੱਖਾਂ ਦੀ ਮਣੀ  ਨਾਲ ਸੰਬੋਧਿਤ ਕੀਤਾ ਗਿਆ ਹੈ। ਆਓ ਇਹਦੇ ਅਰਥ ਸਾਡੇ ਸਿੱਖ ਪੰਥ ਦੇ ਮਹਾਨ ਵਿਦਵਾਨ ਡਾ ਬਾਬਾ ਸੋਹਣ ਸਿੰਘ ਜੀ ਪਪਰਾਲੀ ਪਾਸੋਂ ਸਰਵਣ ਕਰਕੇ, ਜੀਵਨ ਦੀਆਂ ਗੁਹਜ ਰਮਜਾਂ ਨੂੰ ਸਮਝਣ ਦਾ ਯਤਨ ਕਰੀਏ ਜੀ। ਗੁਰਮਤਿ ਮਾਰਗ ਹੀ ਸੁੱਖ ਦਾ ਆਖਰੀ ਰਸਤਾ ਹੈ।

001A Astpadi 1 Part 1 Sukhmani Sahib Katha  ( Dr. Baba Sohan Singh Ji Paprali )

SALOK MAHALLA 9 At Manji Sahib Amritsar

English Katha (Sikh Lecture) by Bhai Satpal Singh on the Mool Mantar

Mool Mantar  Translation (Part 1) - IK - Meaning & Explanation - Bhai Satpal Singh - Sikhism

Anand Karaj Smagam of RS & SK July 2017

Giani Gurdev Singh - Laavan Kirtan - Sat Morn Anand Karaj Smagam RS&SK July 2017

The final video in a series of lectures covering the entire explanation of Jap ji Sahib by Guru Nanak Dev Ji. Taught at weekly classes at Slough, UK.

This talk covers: - Maning of Salok (Shaloka) - Creation of life through Breath, Father and Mother - All our actions have consequences, some of which we may never be aware of. - Naam (awareness of Oneness) is the destroyer of duality.

The words in this verse are: pavan guroo paanee pitaa maataa Dharat mahat. divas raat du-ay daa-ee daa-i-aa khaylai sagal jagat. chang-aa-ee-aa buri-aa-ee-aa vaachai Dharam hadoor. karmee aapo aapnee kay nayrhai kay door. jinee naam Dhi-aa-i-aa ga-ay maskat ghaal. naanak tay mukh ujlay kaytee chhutee naal. ||1||

Watch all the videos of Japji Sahib English Translation: https://www.youtube.com/playlist?list=PLcfWqGbTrBFpedydGl8Tf5OwwU7sMWz2K

Nanak Naam is a charity setup to help improve people's lives through the wisdom of Gurbani and Sikh Meditation.

Find out more and donate online: http://www.nanaknaam.org/donate

Stay in touch for more Sikh Meditation techniques and guidance:
YouTube: https://www.youtube.com/user/NanakNaamOrg/featured
Facebook: http://www.facebook.com/NanakNaam.Org
SoundCloud: https://soundcloud.com/nanaknaam
Twitter: https://twitter.com/nanak_naam
Instagram: https://www.instagram.com/nanaknaam_
Ask a question: http://ask.fm/nanaknaam
Website: http://www.nanaknaam.org
Email: Contact@nanaknaam.org

Jap Ji Sahib Salok - Pavan Guroo Paanee Pitaa Maataa Dharat Mahat - Meaning & Translation English

Sabh Gobind Hai

Main Dasyo Marg Santo

Best Ever - Baras Ghana Mera Pir Ghar Aya -  Bhai Anantvir Singh Ji LA✔

🙏🏻 ਘਰ ਵਿੱਚ ਸੁੱਖ ਸ਼ਾਂਤੀ ਲਈ ਵਾਹਿਗੁਰੂ ਸਿਮਰਨ ਜਰੂਰ ਸ੍ਰਵਨ ਕਰੋ 🙏🏻


Waheguru Simran - 10 ਮਿੰਟ ਦਾ ਸਮਾਂ ਕੱਢ ਕੇ ਸੁਣੋ ਥੋੜੇ ਹੀ ਦਿਨਾਂ ਵਿੱਚ ਸਾਰੇ ਕੰਮ ਬਣ ਜਾਣਗੇ -Sikh Meditation.

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Gurbani Shabad Kirtan 10 - 10 ਮਟ ਕਢ ਕ ਸਣ - #14

Guided Meditation - WaheGuru meditation

We believe everyone should know and experience spiritual bliss for themselves. Here at Nanak Naam charity we're on a mission to transform lives worldwide through Mantra-Mindfulness. Bhai Satpal Singh is a Sikh spiritual vlogger from the UK creating videos on meditation, mantra, mindfulness and spirituality based on non-duality. 

Find out more and donate online: http://www.nanaknaam.org/donate

Stay in touch for more Sikh Meditation techniques and guidance:
YouTube: https://www.youtube.com/user/NanakNaamOrg/featured
Facebook: http://www.facebook.com/NanakNaamCharity
SoundCloud: https://soundcloud.com/nanaknaam
Twitter: https://twitter.com/nanak_naam
Instagram: https://www.instagram.com/nanaknaam
Podcast: https://itunes.apple.com/us/podcast/id1223999766
Ask a question: http://ask.fm/nanaknaam
Website: http://www.nanaknaam.org
Email: Contact@nanaknaam.org

Waheguru Mantra meditation - Guided Meditation

Waheguru Simran

Nanak Naam is a registered Charity in the UK (Charity no. 1171938) committed to helping improve lives through nonduality, mindfulness and meditation. We create inspirational videos, tutorials and guides on how to discover and be the best version of yourself as a human being. Visit our Youtube Channel: www.youtube.com/NanakNaamOrg

Jap Ji Sahib Salok - Pavan Guroo Paanee Pitaa Maataa Dharat Mahat - Meaning & Translation English

NanakNaam

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