Name: S12 Episode 04: A Meditation - Releasing Tension by NaperParks
Duration: 9 min 36 s
Description: Listen as yoga teacher Sarah Weyenberg leads you through a meditation to release tension.

Listen as yoga teacher Sarah Weyenberg leads you through a meditation to release tension.

S12 Episode 04: A Meditation - Releasing Tension

Tennis program coordinator Meredith Pollack explains why tennis is a great sport to play or try for the first time during the pandemic.

S19 Episode 02: Tennis In The Pandemic

Naperville Park District, serving a large Chicago suburb, shares stories of people passionate about health, nature, sports, community and everything related to parks and recreation. Visit our website for more information about each episode.

S12 Episode 04: A Meditation - Releasing Tension

NaperParks

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