CCT110 Social Media and Body Image (Show Notes)
Hosted by Natalia Buchacka, the podcast covers social media and its negative effects on body image. The different negative aspects of social media platforms are discussed as well as what is being done to make the platforms more positive, such as trends and movements. The podcast concludes with tips on how to use social media for positive body image. 

Podcast Contents
Introduction 0:00 – 0:26
Social Media 0:26 – 0:48
Negatives of Social Media 0:48 – 1:36
Solutions to Negative Body Image 1:36 – 1:50
“Instagram vs. Reality” Trend 1:50 – 2:04
Body Positivity Movement 2:04 – 2:29
Social Media Filters 2:29 – 2:40
Tips for Body Positivity 2:40 – 3:00
Conclusion 3:00 – 3:12 

Song Credits (PixaBay.com) 
Wake Up (Instrumental) – Wataboi
Content on Pixabay is made available to you on the following terms ("Pixabay License"). Under the Pixabay License you are granted an irrevocable, worldwide, non-exclusive and royalty free right to use, download, copy, modify or adapt the Content for commercial or non-commercial purposes. Attribution of the photographer, videographer, musician or Pixabay is not required but is always appreciated.

Link to Song
https://pixabay.com/music/beats-wataboi-wake-up-instrumental-1162/ 

Additional Resources
Cherry, K. (2020). What is Body Positivity. Retrieved March 7, 2021, from https://www.verywellmind.com/what-is-body-positivity-4773402
Heger, E. (2020, November 5). Why social media can make you feel bad about your body - and 3 easy tips to use social media to boost self-esteem. Retrieved March 7, 2021, from https://www.insider.com/how-social-media-affects-body-image
Wataboi. Wake Up Instrumental [Song]. Retrieved 2021, from https://pixabay.com/music/beats-wataboi-wake-up-instrumental-1162/

Natalia Bck