IBS can take over your life and consume you! In this episode, Natalie explains the physical symptoms and mental health struggles she had when she had IBS, as well as how the IBS affected her daily life, including intimacy and sex.

The take-away from this episode is that it is possible to take control of your life, rather than be controlled by the IBS.

Full show notes: www.nataliemears.co.uk/episode1

To contact Natalie visit her website www.nataliemears.co.uk

My IBS Story

Consumed by IBS

My IBS Story: Consumed by IBS (Episode 1)

Living with IBS affects each of us differently! In this episode, Natalie explains how she was diagnosed with IBS, how she dealt with the idea that there was "no know cure" for IBS and that she would be living with IBS for life, as well as ALL of the things she tried to help alleviate the symptoms of IBS.

Full show notes: www.nataliemears.co.uk/episode2

To contact Natalie visit her website www.nataliemears.co.uk

Credit: Sol Rising (intro & outro music)

Life with IBS

My IBS Story: Life with IBS (Episode 2)

IBS can take us to some dark places! It certainly did for me. Just when I thought I had done EVERYTHING to manage the IBS symptoms...self-care became my priority and then I reached the turning point! In this episode, Natalie speaks with Mariotta Cuthbertson, a lady who pointed Natalie in the right direction. If you want to find out how IBS symptoms can be relieved then this episode is for you!

Full show notes: www.nataliemears.co.uk/episode3

To contact Natalie visit her website www.nataliemears.co.uk

Credit: Sol Rising (intro & outro music)

My IBS Story: The turning point with IBS (Episode 3)

If you want to find out about the therapy that helped me overcome IBS then this episode is for you! I am joined by Tracy Stone, the hypnotherapist who helped me and the IBS and we will be talking about the the therapy is, how it works and what to expect if you choose to have the therapy too! Whether you want the therapy for IBS or something else!

Full show notes: www.nataliemears.co.uk/episode4

To contact Natalie visit her website www.nataliemears.co.uk

Credit: Sol Rising (intro & outro music)

MY IBS Story: The therapy that helped me and the IBS (Episode 4)

Have you been told that you have to live with IBS and manage the symptoms? Natalie was told the best she could hope for was manage the IBS symptoms. There was no known cause and no known cure.

In this episode Natalie, along with her RTT therapist, discuss what happened in her therapy session which shone a light on what the IBS was really about...at a deep, subconscious level! Ready to have your mind blown a little?

Full show notes: www.nataliemears/episode5 

To contact Natalie visit her website www.nataliemears.co.uk

Credit: Sol Rising (intro & outro music)

My IBS Story: Why did I have IBS? (Episode 5)

Sick of IBS? Doubled over with pain? Fed up of feeling like this? This was the case for Tracey over 10 months ago, before she decided to work with Natalie and have therapy for the IBS. Tracey is one of Natalie's IBS clients and in this episode she shared her IBS Story with you, including how working with Natalie and having therapy for IBS helped her get relief from the IBS symptoms and MUCH MUCH more! In Tracey's words "it was mind-blowing really".

Full show notes www.nataliemears.co.uk/episode6

To contact Natalie visit her website www.nataliemears.co.uk

Credit: Sol Rising (intro & outro music)

My IBS Story: Life with IBS (Episode 2)

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