Practice the Ashtanga Opening Mantra here!

With this Ashtanga Invocation, before every practice, we thank all Gurus, teachers, who brought us the Ashtanga Yoga practice. 

Have a nice practice!

Opening Mantra Ashtanga Yoga - Call & Response

Without call and response, practice the Ashtanga Yoga Invocation.

Have a nice practice!

Opening Mantra Ashtanga Yoga

Practice the closing mantra of Ashtanga Yoga here!

Enjoy this Mangala Mantra!

Closing Mantra Ashtanga Yoga - Call & Response

Practice the Closing Mantra of Ashtanga Yoga without call and response!

Have a nice practice!

Closing Mantra Ashtanga Yoga

'I love to share yoga with you. Every morning I discover new things in my yoga practice. My mat is like a mirror, confronting me with myself. My students are my reflection, they show me to be a better teacher. I am a teacher but always be a student'.

NatasjaYoga

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