Love all your meditations, but this is my favourite! 💖💖

ThetaHealing® Guided Meditation

Based on scientific research and spiritual practice, Dr Eric Fassbender has partnered with ThetaHealing Master Susanne Marie to create a guided meditation album. This is the fifth of a series of 7 guided meditation tracks. Listen and raise your self esteem.

These tracks feature some gentle reminders for where to get the interruption-free version. The album is available in full-length and quality at www.feeltherelaxation.com

Raising Self Esteem - Guided Meditation - ThetaHealing®

Day 12 - Your Grateful Heart (Danielle Nagel - 5 - 12)

Disengage from the chaotic mind. Come back to that quiet deep center inside.
Great to listen to before sleep or when stressed or anxious. 

More meditations: https://soundcloud.com/geminiferrie/sets/meditations

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Art by Michael Divine.
Music by Deuter.

Deep Relaxation Meditation - Yoga Nidra style

Throat Chakra Balancing Frequency Meditation, this is best to be listened to with earphones and in a quiet place where you will not be disturbed.

Throat Chakra Balancing Frequency Meditation

This track is a balancing frequency meditation and which balances our 7 main Chakras throughout the length of the meditation. Sit back relax and enjoy this wonderful inspiring and empowering Meditation.

7 Chakra Balancing Frequency

This track is a guided visualisation for healing the 7 Main Chakra's of our body.  This track takes us on a journey through each of the Chakra's one at a time.

Chakra Healing Guided Meditation

Anxiety Free - 20:42 - Imagine being empowered to be able to move through and release anxiety without fear. Diane not only helps you to let go of anxiety, she takes you to a state of pure bliss. The music is from the "Enlightenment" CD, which has binaural beats in Alpha, Theta, Delta, and Deep Delta to aid in coming to a place of peace once again.

Unconditional Love - 22:11 - We are fish swimming in an ocean of Love. Diane takes you deeper and deeper into a state of love, love, love -- A place where all the love in the universe is available. The place where we are all meant to be all the time. The accompanying music is "Unconditional Divine Peace" (which is Unconditional Love at half speed). Love and light to your heart.


Anxiety Free And Unconditional Love Guided Meditation

This original meditation was designed for @thesacredjourneywithin it includes binaural beats and is best experienced with headphones. 🔴🎧 

🪘Binaural beats help to deeply relax the body and mind and assists in the process healing.
 
❤️The word Chakra comes from an ancient Kemetic word called Safech Ba Ra. It has been passed on by the Ancestors and is known in Sanskrit as chakra. It means means vortex, spinning wheel or circle. ⚪️🔴🟠🟡🟢🔵🟣⚫️

🔘Chakras are major centers of spiritual power in the human body Similar to computer hard drives, the store energy, memories an tour lifetimes. Chakras balance, maintain and distribute the energies throughout the body using the endocrine systems. This energy connects us to all through our physical body through the subtle body. 

🔴The first chakra is known as the Kundalini chakra, the Root chakra or base chakra. 🔴❤️🐍

🐉It is positioned at the base of or tail end of the spine. 🐍

🔴It is represented by the red Muladhara mandala (root support), the element of fire and it is also symbolized by a snake or a dragon. 🐍🐉🔴🔺

🔴The Root Chakra centers and balances the body's survival functions including food, shelter, and protection. 

❤️Our early relationships influence this area. 

🔴The root energy is the foundation of the physical body;  it arouses vital forces throughout our body and supports in keeping us safe and grounded.

 🔴The root chakra is relevant to goals, desires, and achievements in the material world. Other energies directly correlating with the root are boundaries, permanence, character, patience, endurance, love, power, ego, and safety.

❤️Your journey with Goddess Ma’at begins here. ⚖️❤️🕊 

🔴When this chakra is balanced we feel healthy, alive free, optimistic, happy, steady and full of vitality.

Press play, lean back… and heal yourself with me on @thesacredjourneywithin 🔴🔺❤️🔺🐍🐉🔴

🎼 Music by @laniakeagalaxy 
🧘🏽‍♀️ Meditation Composed by @farrahinfinite 
📚🎥 For @thesacredjourneywithin project 
💗@artbyfarrahsharpe 
🟣Featured on @transcendmindspa

Root Chakra Meditation (Guided)

Get more at:
http://www.DanielleLaPorte.com
https://www.facebook.com/Danielle.LaPorte.Inc
https://twitter.com/daniellelaporte

CONTEMPLATION - Light Scanning

Terra’s Quote for Day 1 - Integrity

“How do our personal beliefs help us through a world that is constantly changing? Is it possible to build up our own sense of stability? Working with water and trees, this root chakra meditation will guide you on a journey to deepen your personal centre and embrace all parts of yourself on your path to living with integrity.”

Offered by Terra Canova, Network Relations Manager and Facilitator for the Moon Calls and Host of Indigenous Wisdom for the Earth Series for TreeSisters

TreeSisters ~ Integrity By Terra Canova

Please help others like this and repost.
Llisten free on Spotify:
(►) https://play.spotify.com/track/3wW6gZxPzuIMNOdsx1can9
Deezer:
(►) http://www.deezer.com/album/7387343

This track is available for purchasein: 
Google Play:
(►) https://play.google.com/store/music/album/?id=Bq2nlqqrosktwfmnofrkd32hpqy&hl=en
Amazon:
(►) https://www.amazon.com/gp/product/B00BNXF6X4
CDBaby:
(►) http://www.cdbaby.com/cd/goodvibras.


This therapy may help you with the following questions:
• How to deal with anxiety
• How to get rid of anxiety
• How to overcome anxiety
• How to stop anxiety
• How to calm anxiety
• How to reduce anxiety
• How to treat anxiety
• How to cope with anxiety
• How to overcome social anxiety
• How to help someone with anxiety
• How to relieve anxiety
• How to cure anxiety
• How to help anxiety
• How to stop an anxiety attack
• How to beat anxiety
• How to calm down anxiety
• How to manage anxiety
• How to deal with social anxiety
• How to handle anxiety
• How to stop anxiety attacks
• How to fight anxiety
• How to deal with anxiety attacks
• How to get rid of social anxiety
• How to ease anxiety
• How long does anxiety last
• How to help with anxiety
• How to cure social anxiety
• How to combat anxiety
• How to relieve stress and anxiety
• How does anxiety feel
• How to deal with stress and anxiety
• How to treat social anxiety
• How to treat anxiety disorder
• How to decrease anxiety
• How to reduce stress and anxiety
• How do you know you have anxiety
• How to treat anxiety naturally
• How to avoid anxiety
• How to conquer anxiety
• How to deal with anxiety and depression
• How to fix anxiety
• How to cure anxiety disorder
• How to treat anxiety attacks
• How to deal with depression and anxiety
• How to get rid of anxiety attacks
• How to overcome anxiety attacks
• How to cure anxiety naturally
• How to help a child with anxiety
• How to help anxiety attacks
• How to get rid of anxiety naturally
• How to handle anxiety attacks
• How to manage stress and anxiety
• How to beat depression and anxiety
• How to cope with anxiety attacks
• How to cope with stress and anxiety
• How to overcome social anxiety disorder
• How to get rid of depression and anxiety
• How to treat anxiety without medication
• How to cure anxiety attacks

Chakra Healing Guided Meditation

Natura

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