This episode is dedicated to all the mom’s out there. With Mother’s Day right around the corner (on Sunday, May 9th) we want to highlight motherhood in the digital age...the good, the bad, and the ugly. We speak with our good friend and all star mom, Liz Bandy. Liz shares some of her experience raising two little ones, working remotely full time and being a wife/partner in the digital age including some of her challenges and successes.

SHOW NOTES:

ENU Wellness Program: https://www.natureunplugged.com/enu-wellness-program

CREDITS:
Intro and Outro Song: The Soft Pack - Mexico

Episode 051: Motherhood in the Digital Age with Liz Bandy

After losing his father to suicide as a child, an adult Sebastian Slovin embarks on a journey of recovery and discovery. What starts out as an investigation to understand his father's death, ends up providing a deeper understanding of how to live a truer life.

Learn more about Sebastian and his father in the book Ashes in the Ocean, available on Amazon.com

A Son's Journey To Learn About And From His Father's Suicide

In this episode we speak with Alexa Mendes about her recent book #Unsubscribed: How I am thriving in high school without social media (and you can, too). Alexa is a 16-year-old high school junior. Her ​is available on Amazon. For more information check out her website, www.unsubscribedbook.weebly.com. You can also contact her at unsubscribedbook@gmail.com.

CREDITS:
Intro and Outro Song: The Soft Pack - Mexico

Nature Unplugged Podcast

Episode 018: #Unsubscribed with Alexa Mendes

Our mission is to inspire wellness and engaged living in the digital age. We offer educational courses, workshops, coaching, and retreats to help individuals and families create healthy relationships with technology and reconnect to nature, ourselves, and each other.

Episode 051: Motherhood in the Digital Age with Liz Bandy

Nature Unplugged Podcast

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