In this episode, we explore an issue that is a reality for countless high schoolers and young adults across America: not getting enough sleep. Why do a majority of teens fail to get sufficient sleep? Join us as we discuss the reasons and testify with our personal experiences. We’re sure the teens listening in will be able to relate to them! Along the way, we examine how the American education system contributes to this epidemic of sleepy teens. Finally, we close off with some innovative tips for our listeners to get a better night’s rest more consistently!

Navya Chinnam