Lindsay and Marguerite continue their discussion with Crystal Fulwood, National Instructor for the National Council of Behavioral Health. This time they discuss how mental challenges affect relationships.

Resources mentioned in this episode:

Thrive NYC:&nbsp;https://thrivenyc.cityofnewyork.us/
Crystal Fulwood:&nbsp;https://www.instagram.com/heycrystalrene/
Follow Necessi-Tea on Instagram: https://www.instagram.com/necessi_tea_podcast/


Mind Your Wellness

In this episode Lindsay and Marguerite discuss the nuances of the child and parent relationship.  

Dr. Shefali Tsbaray's book, The Conscious Parent is referenced throughout their discussion.

You can find out more about Dr. Shefali, here: https://drshefali.com/about-dr-shefali/ 

Follow Necessi-Tea on Instagram at https://www.instagram.com/necessi_tea_podcast/






Grit & Grace

In this episode, Lindsay and Marguerite are joined by Certified Personal Trainer, Danah Smart of Smart Steps Fitness.  Danah shares her fitness journey and arms us with useful tips to improve our physical well being.

Follow Danah on Instagram: https://www.instagram.com/dsmartfit/?hl=en

Follow Necessi-Tea on Instagram: https://www.instagram.com/necessi_tea_podcast/?hl=en




Excuse Free Zone

In this episode Lindsay &amp; Marguerite sit down with singer and songwriter, Stori James.  

Stori shares her journey and how much music played a role in it.

Follow her on Instagram: https://www.instagram.com/noordinarystori/ or https://www.instagram.com/iamstorijames/

Support her as she runs her first New York Marathon: 
https://secure2.convio.net/mskcc/site/Donation2;jsessionid=00000000.app20102a?idb=1120383369&amp;df_id=13271&amp;FR_ID=3255&amp;mfc_pref=T&amp;PROXY_ID=4394207&amp;PROXY_TYPE=20&amp;13271.donation=form1&amp;NONCE_TOKEN=EE73A3C37670895AC3B65D30BCC4C4FF&amp;_ga=2.53365803.2002894379.1568713032-681273789.1568713032




Necessi-tea Podcast