https://guardiansports.com/

More info on the R Factor can be found at: 
Focus3.com
TBrianKight.com

You can follow both Tim Kight on Twitter @timothykight
and 
Brian Kight #tbriankight

If you want all the notes from the R Factor Virtual course, email me and I will send them to you. Thanks!
John Perry
johnperry@nixaschools.net

Episode 35: "The R Factor" (Part 4)

A	ACT AS IF IT WAS IMPOSSIBLE TO FAIL					
B	BECAUSE OF THIS SOMETHING GOOD WILL HAPPEN					
C	C>F=R   COMMITTMENT > FEELINGS = RESULTS					
D	DONT QUIT, CANT FAIL					
E	EVERYDAY AND IN EVERYWAY I'M GETTING BETTER AND BETTER					
F	FOCUS ON THE HERE AND NOW (BE WHERE YOUR FEET ARE)					
G	GOOD					
	GOD GRANT ME THE SERENETY TO ACCEPT THE THINGS I CANNOT        CHANGE, THE COURAGE 					
	TO CHANGE THE THINGS I CAN AND THE WISDOM TO KNOW THE DIFFERENCE					
H	H.O.P.E.   HOLD ON POSSIBILITIES EXIST, HELP OTHER PEOPLE EXCEL					
I	I CAN DO THIS					
J	JUST DO IT					
K	K - A = 0   KNOWLEDGE - ACTION = NOTHING 					
L	LIFE IS NOT A TALENT GAME, LIFE IS A STRATEGY GAME					
M	MOOMBA.   MY ONLY OBSTACLE MAY BE ATTITUDE 					
N	NO PRESSURE NO DIAMONDS					
O	ONLY TAKES 1 KEY TO OPEN THE CASTLE					
P	PASSION PERSUADES					
Q	QUITTERS NEVER WIN AND WINNERS NEVER QUIT					
R	REPETITION IS THE MOTHER OF LEARNING					
S	SUCCESS LEAVES CLUES					
T	TALK TO YOURSELF MORE THAN YOU LISTEN TO YOURSELF					
U	UNTIL					
V	VISUALIZE    C+B=A   CONCIEVE + BELIEVE = ACHIEVE 					
W	WINNERS LOSE MORE THAN LOSERS LOSE					
X	XCELLENCE IS NOT XPECTED EFFORT, XCELLENCE IS XTRA EFFORT					
Y	YOUR THOUGHTS DETERMINE WHAT YOU WANT, YOUR ACTIONS       DETERMINE WHAT YOU GET					
Z	ZZZZ'S (SLEEP) WILL HELP YOU GET A'S, MAKE MORE MONEY, BE A BETTER ATHLETE

Episode 47: 26 Core Beliefs of Dr. Rob Gilbert from Success Hotline

Please support Guardian Caps, unbelievable addition to any football program.
guardiansports.com/

Randy Jackson
Email - coachrandyjackson@gmail.com
Website - coachrandyjackson.com
Cell - 214-471-0070

Episode 55:  Elite Coaches MasterMind: Do You Have A Group That Makes You Better

For more information on Mental Fitness Training with Chance Potts & John Perry go to OneMoreBenefit.com

Visit HelpFromDad on Instagram for educational videos that one may ask their dad. Website: HELPFROMDAD.NET

Please support Guardian Caps, unbelievable addition to any football program.
guardiansports.com

Welcome to the Never Stop Getting Better Podcast, where we dive deep into personal and professional growth strategies to help you reach your fullest potential. In each episode, host John Perry explores topics ranging from leadership and productivity to mindset and self-improvement, featuring insightful interviews with experts and thought leaders.

If you have any suggestions, questions, or feedback, don't hesitate to email John Perry at johnperry@neverstopgettingbetter.net. You can also go to the website neverstopgettingbetter.net

Join us on this journey of continuous improvement, and let's strive to never stop getting better together!"

Katie Towns, Email: kathryntowns1@gmail.com
Katie Towns is the Director of Public Health for the Springfield-Greene County Health Department in Missouri. A Missouri State alumna with a B.S. in Sports Medicine and a Master of Public Health, she has dedicated her career to improving community health and wellness. Katie has led the community through major public health challenges, including H1N1 and COVID-19, and has been instrumental in initiatives around mental health, health equity, and tobacco-free campaigns.

Before becoming director, she served as assistant director, playing a key role in strategic planning and community health assessments. Beyond her professional role, Katie’s journey as a two-time breast cancer survivor and devoted mother of two fuels her passion for resilience, service, and making a difference. Known for her steady leadership, deep compassion, and relentless drive to improve lives, Katie embodies the spirit of never stopping getting better.

Episode 241: Leading Through Crisis & Change with Katie Towns

Never Stop Getting Better

Related tracks