Name: Toxic Superfoods How Oxalate Overload Is Making You Sickâ€” And How to Get Better by Sally K. Nort by Helen D. Petrie
Duration: 9 s

" Toxic Superfoods How Oxalate Overload Is Making You Sickâ€” And How to Get Better  by Sally K. Nort âš¡ï¸âš¡ï¸ Read now âš¡ï¸âš¡ï¸ : https://readebookpdfreal90.blogspot.com/?book=0593139585  An eye-opening guide that exposes the toxins lurking within certain leafy greens, sweet potatoes, turmeric, almonds, and other commonly touted superfoods and offers ways to reshape your diet to begin healingYour spinach smoothie might be making you sick. But there's good news: You can safely reverse your load of oxalates â€“the chemical toxins produced by many plantsâ€“ and discover vibrant health.After suffering for decades from chronic joint inflammation and other problems, Sally Norton, MPH, discovered that the culprits â€“oxalatesâ€“ were hiding within her healthy, organic vegetarian diet. She now works with clients to safely reverse their oxalate load and shares their surprising stories in this book. Oxalates most famously cause kidney stones, but they are also behind gut problems, chronic pain, joint pain, inflammation, autoimmune conditions, mineral deficiency, sleep disorders, osteoporosis, fatigue, and brain fog.Modern diets, especially ones that are gluten-free, keto, or plant-heavy, tend to be overloaded with oxalates; in fact, commonly touted nutritional superstars like spinach, sweet potatoes, turmeric, chia seeds, berries, and almonds are especially high in the toxin. Norton believes that most of us would enjoy better lifelong health with less oxalate in our food. Shining light on what might be nothing short of a hidden and mounting epidemic, Toxic Superfoods offers solutions where none have existed before, showing how to identify whether you have a problem and offering a research-backed plan with key supplementation for safely reversing your oxalate load.  Download Toxic Superfoods: How Oxalate Overload Is Making You Sickâ€” And How to Get Better read ebook Online PDF EPUB KINDLE Toxic Superfoods: How Oxalate Overload Is Making You Sickâ€” And How to Get Better pdf download Toxic Superfoods: How Oxalate Overload Is Making You Sickâ€” And How to Get Better read online Toxic Superfoods: How Oxalate Overload Is Making You Sickâ€” And How to Get Better epub Toxic Superfoods: How Oxalate Overload Is Making You Sickâ€” And How to Get Better vk Toxic Superfoods: How Oxalate Overload Is Making You Sickâ€” And How to Get Better pdf Toxic Superfoods: How Oxalate Overload Is Making You Sickâ€” And How to Get Better amazon Toxic Superfoods: How Oxalate Overload Is Making You Sickâ€” And How to Get Better free download pdf"