ARM DAY

Project: Gym Motivation 5
By: Escape it

Music: "Mirror" Instrumental/Ramon REO Owen of The Soundkillers
Remake by NineDiamond www.youtube.com/user/ninediamond

Compilation of Greg Plitt's motivational words. 
All audio taken from Greg's workout video previews.

JOIN THE RANKS TODAY - bit.ly/jointheranks


GYM Motivation V

 
Rise and shine! 6 am and your hand can’t make it to the alarm clock before the voices in your head start telling you that it’s too early, too dark and too cold to get out of bed.

Aching muscles lie still in rebellion pretending not to hear your brain commanding them to move.

A legion of voices are shouting their unanimous permission for you to hit the snooze button and
go back to dreamland!

But you didn’t ask their opinion.

The voice you’ve chosen to listen to is one of defiance!

The voice that said there was a reason that you set that alarm in the first place.

So sit up.

Put your feet on the floor and don’t look back because we’ve got work to do.

Welcome to the grind!

For what is each day but a series of conflicts between the right way and the easy way.

10,000 streams span out like a river delta before you each one promising the path of least resistance.

The thing is you’re  headed upstream and when you make that choice when you decide to turn your back on what’s comfortable, what’s safe and what some would call common sense.

Well that’s Day One.

From there is only gets tougher!

So just make sure this is something that you want.

Because the easy way out will always be there.

Ready to wash you away!

All you have to do is pick up your feet.

But you aren’t going to are you?

With each step comes the decision to take another.

You’re on your way now, but this is no time to dwell on how far you have come.

You’re in a fight against an opponent you can’t see, but oh you can feel him on your heels can’t ya.

Feel him breathing down your neck.

You know what that is?

That’s YOU!

Your fears, your doubts, your insecurities all lined up like a firing squad ready to shoot you out of the sky.

But don’t lose heart.

While they are not easily defeated, they are far from invincible.

Remember, this is the grind, the battle royale between you and your mind.

Your body and the devil on your shoulders who is telling you that this is just a game.

This is just a waste of time.

Your opponents are stronger than you.

Drown out the voice of uncertainty with the sound of your own heartbeat!

Burn away your self doubt with the fire beneath you.

Remember what we are fighting for and never forget that momentum is a cruel mistress.

She can turn on a dime with the smallest mistake.

She is ever searching for the weak place in your armour.

That one tiny feeling that you forgot to prepare for.

So as long as the devil is hiding the details, the question remains.

Is that all you’ve got?

Are you sure?

When the answer is yes, you’ve done all you can to prepare yourself for battle, then it’s time to go forth and boldly face your enemy.

The enemy within!

Only now you must take that fight into the open.

Into hostile territory.

You are a lion in a field of lions, all hunting the same elusive prey with a desperate starvation that says victory is the only thing that can keep you alive.

So believe that voice that says you can run a little faster and you can throw a little harder, and that for you the laws of physics are merely a suggestion.

Luck is the last dying wish of those who want to believe that winning can happen by accident.

Sweat on the other hand is for those who know it’s a choice.

So decide now because destiny waits for no man.

And when your time comes and a thousand different voices are trying to tell you that you’re not ready for it, listen instead to that lone voice of descent, that one voice that says:

“You are ready”
“You are prepared”.

It’s all up to you now!

So "RISE AND SHINE"


Rise And Shine - Motivational Nike Commercial

MF Doom - It Ain't Nuttin (Meerdat Remix)

Selection By www.topphysiques.com // www.topphysiqueswear.com

**LIKE/REPOST/DOWNLOAD AND FOLLOW US FOR MORE!! IT REALLY HELPS!!**

Mixed by our friend State Of The Stereo ( https://soundcloud.com/state-of-the-stereo ) - Check them out and follow on SoundCloud!




-	Cyantific – Touch Me
-	Rusko – Everyday (Netsky VIP Remix)
-	Sub Focus – Tidal Waves
-	John Newman – Love Me Again (Kove Remix)
-	Tantrum Desire- Reach
-	Tantrum Desire – Reach VIP
-	Monsta – Holdin’ On (Skrillex & Nero Remix)
-	Madeon – Finale (Netsky Remix)
-	Xilent – Choose Me II
-	Gemini – Graduation
-	Spor – Pacifica (Chasing Shadows Remix)
-	Gemini – Blue
-	Adventure Club – Gold
-	Seven Lions – Fevers
-	Calvin Harris – Feel So Close (Nero Remix)
-	DJ Fresh – Louder (Doctor P & Flux Pavilion Remix)
-	Professor Green ft Example – Monster (Camo & Krooked Remix)
-	Porter Robinson - Spitfire
-	Zedd – Shave It (501 Remix)
-	Example – Shot Yourself On Your Foot Again
-	Feed Me – Strange Behaviour ft Tasha Baxter
-	Gemini - Elevate

Top Physiques Workout MIX 1 (Dubstep & DnB) - Eargasm Series

Fitness Sport Neugebauer - Fitness Motivation

I in 0 part take credit for this mix the original uploader can be found here: https://www.youtube.com/watch?v=dLyH94jNau0

Epic Motivational Dubstep Part. I

CT Fletcher Mix

Mf N Music Heart Of The City

All these tracks have been mixed and edited together by Versus Music, in order to provide an epic, legendary and unforgettable journey into a realm of your own mind. 

If you'd like to be kept up-to-date with the Versus path, then please Like the Official Versus Music Fan Page and make sure to follow me on Soundcloud:
http://www.facebook.com/VersusMusicOfficial
https://soundcloud.com/versusofficial
http://versusofficial.bandcamp.com
https://itunes.apple.com/us/artist/versus/id763885261
http://goo.gl/e6CCbq (Amazon)

DOWNLOAD LINK:
- Unlocks at 100k views -

Listen to it on Youtube:
http://youtu.be/eRIbcCFPW38

Tracklist:
00:00 ReallySlowMotion Music - Pandemic (Dark Modern Hybrid Rock)
02:41 Two Steps From Hell - Blood of The Titan ( Solaris )
05:10 Ivan Torrent - Galactic Invasion (Epic Menacing Dark Orchestral)
06:36 The Amazing Spider-Man 2 - Final Trailer Music #1 (Steve Jablonsky - The Art of War)
10:58 Switch Trailer Music - Plague (Dark Choral Hybrid Drama)
13:46 Ron Morina - La Luna Del Cacciatore (Epic Dark Hybrid Thriller)
15:29 Grooveworx Trailers - Paradigm Shift (Epic Female Choral Hybrid)
17:58 Godzilla - Asia Trailer Music #1 (Ninja Tracks - Exposure)
20:53 Audiomachine - Ascendance (Epic Modern Choral Action)
23:01 Extreme Music - Combat Ready (Epic Hybrid Rock Action)
25:11 Immediate Music - Saga Of The Immortals (Epic Action Rock Orchestral)
28:28 Christian Baczyk - Continuum (Epic Choral Heroic Hybrid)
30:52 Christian Baczyk - Umbra (Epic Choral Hybrid Action)
31:43 Dracula Untold - Trailer #1 Music #1 (Full Tilt - Prophecy)
34:00 Audiomachine - Slipstream (Epic Massive Choral Action)
35:30 CueFonix - Inner Fire (Epic Choral Hybrid Action)
37:07 Daniel Lenz Music- Fallen Angel (2013 Epic Aggressive Powerful Action Sci-fi Electronic)
40:13 ReallySlowMotion Music - Shredder (Massive Dark Action)
41:52 Position Music - Acceleration Point (Danny Cocke - Dark Electronic Hybrid Action)
43:43 The Maze Runner - Trailer #1 Music #1 (Heavy Melody - End Scan)
45:18 Really Slow Motion - The Dark One (Dark Brooding Electronic Hybrid)
48:00 Position Music - Compelled (Epic Massive Action)
50:48 Jonathan Mayer - Wrath Of Gods (Epic Dark Heroic Hybrid)
53:48 Epic Score - Flight Of Freedom (Epic Victorious Action)
55:35 Position Music - Fog Of War (Epic Electronic Action Drama)
57:54 Imagine Dragons - Battle Cry (Transformers Age of Extinction Trailer Music)

- - -
PLEASE SUBSCRIBE IF YOU ENJOYED. More mixes will be uploaded soon.


Image from:
http://www.desktopnexus.com

Official Cover:
Coming Soon

Vol. 9 Epic Legendary Intense Massive Heroic Vengeful Dramatic Music Mix - 1 Hour Long

"My Name Is Skrillex EP" is available now. Download for free at: http://www.bloodcompany.net/skrillexep/ 

Follow  Skrillex:
fb.com/skrillex
twitter.com/skrillex
instagram.com/skrillex
youtube.com/theofficialskrillex
https://skrillex.tumblr.com


Free Download

My Name Is Skrillex

NOW ON SPOTIFY: https://open.spotify.com/track/3aFnwBgcX9mY5Jxta74gnM?si=vkDVm9RbRt6527KXEsOIxw

NEW PROJECT: https://soundcloud.com/soundstabsmusic

So here is my new track, with a very different style but very powerful!!! Hope you like it! :)

ALTERNATIVE DOWNLOAD: http://www.mediafire.com/?9mpu99ggec151mr
YOUTUBE:http://www.youtube.com/user/DJASSASS1N

Frag Out

DJ ASSASS1N - Frag Out (Official HQ Download)

The Last of the Mohicans - Promentory

Opening Music for the 2012 MOVE conference | www.ciy.com/move

Zero Gravity

Two Steps from Hell - Heart of Courage

Jadakiss & Styles P -So Appalled Freestyle

Linkin Park - One Step Closer.mp3

Project: GYM Motivation 3
By: Escape It

Music: "Palace" by Clams Casino

Compilation of Greg Plitt's motivational words. 
All audio taken from Greg's workout video previews.

JOIN THE RANKS TODAY - bit.ly/jointheranks




GYM Motivation III

Pre-Order "Free The Universe" in North America on iTunes Now: http://smarturl.it/FTUPreOrder

Major Lazer - Watch Out For This (Bumaye) feat. Busy Signal, The Flexican & FS Green

This track is not available... for more informations used Google or YouTube. Furthermore applies, support their Composers hard work. Please available a public Version!

ARM DAY

Nicholas Sosa 3