Journey 2.  My G-d [she/her] Lives On The Dancefloor Of A Gay Club.

TRACK LIST:

Begin Again by Ben Böhmer
Feels Good (Yeah!) (Kelly G. Little Louie Party Mix) by Kelly G.
Stand Up (feat. Ramona Renea) [Extended Mix] by David Penn
The Singer Has Become A Deejay by Soulwax
Circo by Christos Fourkis
Praise You (Purple Disco Machine Extended Remix) by Fatboy Slim

5RHYTHMS GRADUATION DANCE PARTY DECEMBER 2021

Magick.

My body decided + we went ALL over the place!

Preparing the Path [Liquid Bloom; 1]
Every Time You Go (feat. Effie) [Pablo Nouvelle; 1:2]
Bobby's Body [Bobby McFerrin 2:3]
GeiSha [Uki; 3]
Whispers of Our Ancestors (Zen Racoon Remix) [Liquid Bloom; 2:3]
It Happens (Sometimes) (OFFAIAH Remix) [Jack Black; 3+]
Hingo feat. Idd Aziz [Space Motion & Kashovski; 4]
Coro [Thodoris Triantafillou; 5:6]
Jubel [Nora En Pure; 5:6]
Adagio [Safri Duo, 7]

PHDJ: PLEASURE BEATS.

Cappadocia [Dr Parnassus Remix] - Ben Vincent
Let It Carry You [Dino Soccio Remix] - José González
Uyakenteza [Enoo Napa Vocal Remix] - Afro Warriors feat. Toshi
Deep End [John Summit] 
Delta [Ziger & Blusoul]
Be Alright [Me & My Toothbrush]
Ashes in the Wind [Sébastien Léger]
Father Ocean [Ben Böhmer Remix] - Monolink
Unspoken Words [The Soil]

PHDJ: M2C2 Loopers.

Mixing Practice. Trusting practice. Leaping practice.

Sunshine Through The Speakers  - Erothyme
A Quiet Conversation (feat. Bliss) -Andre Rizo
Makeba - Jain
Salat Ala Nabina (feat. Kawtar Sadik) - Mr. ID
Church Lady - Dennis Ferrer
Adagio For Drums - Pablo Ceballos
You Are High - 16BL
Next To Me - Rüfüs Du Sol
We Watch The Stars - Fink

PHDJ: M3C1 Who knows? Just Leap.

A re-record from my live opening set for Body Langvage Party @ House of Yes in Brooklyn, NY.

--nerves got me and I forgot to press record (oof). But it went something like this....

ALMOST LIVE: Body Lvnguage 6-9-22 @ House of Yes

A mix made from the January 8th crate for BODYWERK: EAST VILLAGE, a 5Rhythms movement happening lead by me: Nico Allen. 

Winter Heat Vibes.

Listen. Feel. Move.

FROM THE BODYWERK: EAST VILLAGE CRATE | JANUARY 2024 5RHYTHMS WAVE

A re-record of an EPIC 5Rhythms® Wave at BODYWERK East Village on April 15, 2024.

Second hour, so we drop right into it.

Slow Burn. Fire-y Prayers. Booty. Spring.


Our ensemble that shows up to dance through life every Monday evening is absolutely spellbinding. Join Us!

FROM THE BODYWERK EAST VILLAGE CRATE | APRIL 2024 5RHYTHMS WAVE

March 2020. A #5Rhythms Wave for a tender heart.

May You Be Moved. May You Be Breathed.

May You Find Yourself Some Place New.

5Rhythms Wave: Medicine for Tender Hearts

35 minutes.  A taste.  Drop in, move energy.

Journey 1.  An invitation.

Movement Catalyst | Theater | Seeker
5rhythms Certified Facilitator.
Brooklyn, NY is home.
Check out @bodyw_rk in insta to get info about BODYWERK: EAST VILLAGE | A 5RHYTHMS WAVES HAPPENING.

Nico Allen

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