Welcome to the first episode of our podcast about mental health related to students. In this episode, I give a brief introduction and talk honestly about my struggles in college with ADD, depression, and anxiety. I talk about how these issues have affected my relationships, studies, and self-awareness as we go into them. Come along with me as I consider the life lessons I've learned and the coping mechanisms that have helped me get through these trying times. This episode provides an honest look at the challenges of managing mental health in young adulthood, regardless of whether you're going through comparable issues or you just want to learn more about mental health.

A Bit About Me - The Coping Corner EP 1

In this episode, my roommate Cosmo opens up about his college experience and the challenges he faced managing ADHD, offering a unique perspective on navigating academics and personal growth.

Cosmo's Journey Through ADHD

Join me as we discuss how one's living environment at school can affect everyday life and learning. In this episode, I recount my four years living at Sacred Heart, detailing the challenging roommate and living situations that significantly impacted my mental health and academic success.

The Coping Corner

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