An intro to our small time podcast with big dreams! Hoping to help moms through the tough stuff and show them they are t alone! 

🎶Music by Eddy Currents

Mama First - The Podcast, Episode 1

In episode 2 of the Mama First podcast we take a look at the different perinatal mood and anxiety disorders and explain what signs you should look for.

Mama First - The Podcast, Episode 2

In this episode, Carly and I talk about how to tell you might need a bit of extra help to get over the hump and where you can find that help. A lot of great info and insight here. Take a listen!

Mama First Podcast -Episode 3

In this episode of Mama First - The Podcast, we tackle the hot topic of pandemic parenting. Let's talk about the things we've lost in this pandemic, what we have gained and how we have survived! Lots of tips in here on celebrating the small things, setting boundaries and doing what is best for you and your family.

Mama First - The Podcast, Episode 4

In this episode, I speak with the York North community manager of this amazing organizer ... Life with a Baby! It's a national organization with chapters whereever you may be. So reach out! And find your mom village.

https://www.lifewithababy.com/york-north

Mama First - The Podcast, Episode 5

The beginning of each new school year can be stressful, exciting and let’s face it…a crazy busy time for everyone in the home! Especially on the heels of a pandemic. Join me for a great discussion with Kristin Greco, Registered Social Worker, Psychotherapist, Clinical Director & Founder of Newmarket Psychotherapy Team and author, around how to prepare your kids for school and support them through everything that comes along with that, while also staying sane yourself!

Mama First- The Podcast: Preparing for a return to the classroom

Jen Allen is the owner of Harmony Parent support services. She is a registered early childhood educator, passionate parent coach and mom of mom. A former childcare quality supervisor, she is passionate about high quality early years education and helping parents add harmony to their homes during the challenging early years. So what do YOU need to  know before choosing childcare for your little one? Let me tell you, my boys have been in childcare for almost 5 years and I still learned a few things from the fabulous Jen!

Nicole Weed