The festive period brings out the worst in many of us. Healthy boundaries can help you navigate the family's quicksand or advocate for yourself at work. Don't miss out this episode because it has everything you need to survive the holidays and test your assertiveness!

Healthy Boundaries SOS

There is a word we are afraid to say. We have been educated to seek success through things we excel at and we are afraid to admit that something didn't go as planned and that we made a mistake. Learn why and how we can overcome this roadblock emerging stronger on the other side.

The Word You Are Afraid To Say

What is confidence and how can you develop it? There are techniques and methods to help you flex your confidence muscle! In this episode, I share with you the power of one simple word that you're often avoiding to use! To join the Flex Your Confidence challenge,&nbsp;click here. You can also join the&nbsp;Confidence Tribe&nbsp;on Facebook and&nbsp;sign-up for my weekly newsletter.

The Power Of One Short Word

How to set yourself up for success and to avoid the classic mistakes of New Year's resolutions. Here's how to set up goals that work for you and for your priorities now without waiting for things to magically change. Question for the show? Nicoletta@poisetoshine.com

How to set up goals that work for you

Trying to be perfect is exhausting. You spend so much time and efforts in doing everything perfectly that you forget the bigger picture. Your goals are still collecting dust and you are tired and stressed out! Time to be awesome and to let go of perfectionism! Sign up for my newsletter here Join The Confidence Tribe on FB Book A Call With Me &nbsp;

Done Is Better Than Perfect

How often do you think about the past? Do you imagine “what if” scenarios? Are you getting sucked into a vortex of old stories, old wounds that you cannot influence anymore? Or maybe are you relieving a golden moment? In this episode, I share 5 steps to let go of the past for good! Enough with the old news, it's time for some progress! Is your past more important than your future?

5 Steps To Let Go Of The Past

Do you find yourself going home exhausted at the end of the day? Are you saying yes to everything because you have the open space in the calendar or because you feel bad saying no? It's time to learn few easy tricks to avoid burning out and to ensure you're investing your energy on the right things that add value to your life and goals! Visit my website poisetoshine.com to sign up for my mailing list. Join "The Confidence Tribe" on Facebook. Contact me at nicoletta@poisetoshine.com&nbsp;for collaboration or queries.

How To Stave Off Burnout

Why are you working so hard to be who you are not instead of being who you already are? If you feel that you have been working hard but constantly struggle with getting the outcome and recognition you want, this episode is for you to help you move forward. &nbsp;

Is Wonder Woman Syndrome A Real Thing?

Have you applied to a job, walked out thinking you did great and instead got a fat no as the outcome? Did you get some feedback difficult to digest? Would you like to know how to manage feedback like a boss without letting it get to you? Listen to this episode where I break down for you what's going on with feedback and how you can manage it and learn from it without crushing your soul. Sign-up for my newsletter:&nbsp;http://bit.ly/2LRWdT1 Book a call:&nbsp;http://bit.ly/DoWeFit&nbsp; Join my free community:&nbsp;http://bit.ly/2FNxTl3&nbsp;

How To Manage Feedback

Do interviews stress you? Do you feel under cross-examination every time you have to say why you're the best candidate for the job? I packed into this episode, loads of tips and tricks to help you have the best interview experience!&nbsp; Get ready BEFORE you need to be ready. Interviewing is a skill and it can be developed with the right guidance and practical experience. Want to know more about my "Get Interview Ready" intensive program? Book a call!&nbsp;http://bit.ly/DoWeFit Discover your passion, strengths and career opportunities with my FREE guide:&nbsp;http://bit.ly/2E1fHSS &nbsp;

Tips and Tricks To Interview Like A Pro

I’m here to empower more women with the confidence to succeed.

Are you an ambitious woman ready for your dream career? 
Imagine what the world would look like with more women in charge.

As women, we tend to underestimate our abilities. To shy away from that promotion because we think we aren’t ready. To stay silent instead of raising our hand. 

Our lack of confidence comes means we miss out on opportunities. And we settle for less than the dream career we know, deep down, we deserve.

Ready to build your confidence muscle?

Nicoletta Mura