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Vitamin D3 is one of the most important vitamins and hormones in the entire human body. In fact, vitamin D3 is the only vitamin that the human body truly synthesizes. This vitamin is synthesized from cholesterol and sunlight and is important off to him and function that we are able to do this without actually ingesting The mind and then from food or from supplementation. Vitamin D3 also ask like a hormone a nearly every cell in the human body has a receptor site for this vitamin-hormone. Low levels of vitamin D three or extraordinarily common worldwide. 
It’s estimated that almost 50% of the population in the United States is deficient in vitamin D three. Specifically, cholecalciferol is the more active form of this vitamin. Guidelines for supplementation tend to be all over the place. A general rule for daily supplement Tatian in an adult male or female with vitamin D3 is 5000 Units of vitamin D three daily. 
Vitamin D3 also plays an important role in calcium transportation. To ensure that vitamin D3 transports calcium and makes a deposition of calcium into the bone, vitamin D3 should be taken with vitamin K two. The ratio vitamin D3 to K2 is 5000 units of vitamin D 32 100 µg of K2. Katie was a vitamin that directs the calcium deposition into the bone rather than into the arterial wall.

The symptoms of low vitamin D three or muscle and joint aches, especially in the morning. Poor sleep, poor response to healing and recovering from exercise, and stiffness and aching as upon waking and beginning to move, first thing in the morning. Most of us are not getting enough sunlight supply adequate levels of vitamin D three which is why Streamline Medical Group supplements patients with Pharmaceutical grade vitamin D3 and most of our nutrient and wellness regimens.

www.garybrecka.com
www.streamlinemedical.com

Gary Brecka Body Science Vitamin D3

Gary Brecka with Streamlined Medical Group and today's discussion is about (BCAA) branched-chain amino acids. Most of us have heard of amino acids because these are the essential building blocks of proteins in there found all throughout the body. There are 22 amino acids in the body of which nine of those amino acids are what they call essential amino acids. What is essential amino acids are an amino acid that your body does not synthesize and therefore that amino acid must come from diet or supplementation? Within those nine essential amino acids are three critically important amino acids. They are so important that streamline medical group isolated these three into a singular injection.

To learn more:
www.garybrecka.com
www.streamlinemedicalgroup.com

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