Name: Alpha Wave Centering Exercise By Laura Silva Method by Nikos Stefanos Gevgelis
Duration: 25 min 29 s
Description: Alpha Wave Centering Exercise By Laura Silva Method

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Complete Mantra:

Aum Bhoor Bhuwah Swaha, Tat Savitur Varenyam , Bhargo Devasaya Dheemahi Dhiyo Yo Naha Prachodayat

Translation:

Aum-  God/Brahma 
Bhoor - Pranic energy
Bhuwah - Destroyer of sufferings 
Swaha -  Happiness bestowing
Tat - God or Spirit
Savitur - Bright Sun/God (Savitur is also a deva some call upon using this mantra)
Varenyam - Greatest
Bhargo - Destroyer of misdeeds 
Devasya - Supreme God 
Dheemahi - Knowledge imparted/understood
Dhiyo - Intelligence 
Yo - Who
Naha - Our
Prachodayat - Enlightenment

This mantra is from the Rigveda which is part of The Vedas. This mantra is known to impart wisdom, understanding, and enlightenment
 
The Gayatri Mantra is said to be the oldest and most powerful of mantras, being thousands of years old. It purifies the person chanting it as well as the listener as it creates a tangible sense of well being in whoever comes across it. Translated, it means "May all beings on earth reach enlightenment.

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Alpha Wave Centering Exercise By Laura Silva Method

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Alpha Wave Centering Exercise By Laura Silva Method

Nikos Stefanos Gevgelis

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