Name: Alpha Wave Centering Exercise By Laura Silva Method by Nikos Stefanos Gevgelis in silva method
Duration: 25 min 29 s
Description: Alpha Wave Centering Exercise By Laura Silva Method

silva method

444Hz Gregorian Chants + Angel Frequency

1111Hz Gregorian Chants and Angel Protection

Earth Pulse 3Hz -7Hz: Powerful Healing Frequency, Boost Positive Energy, Nature Vibrations, Healing Aura (Schumann Resonances)

Balancing Chakra 3Hz

Earth's Vibrational Frequency 7Hz

FROM THE FORTH COMING ALBUM "HEALING ONESELF"

HEALING ONESELF - FROM THE HEART

The star Aldebaran can be seen as the fiery eye of the Bull in the constellation Taurus. Aldebaran is easy to find in the night sky using the three stars of Orion’s belt as a guide. Imagine a line from this belt to the right, the first bright star you come to will be Aldebaran with its distinctive reddish-orange glow. Aldebaran has guided many on Earth for centuries. This star was named in Arabic “The Follower” because it rises after the Pleiades cluster of stars. Ancient Persians honoured Aldebaran one of the Four Royal Stars. In some astrological systems Archangel Michael is linked to Aldebaran (with Gabriel linked to the star Fomalhaut, Raphael linked to the star Regulus, and Uriel linked to the star Antares). 

In this transmission Archangels from Aldebaran call down a column of light from the star Aldebaran. This column of light has a orange-gold and red centre and the outer layers of the column of light are a beautiful amber, gold, peach and pink light. This column of light surrounds you and your energy fields and goes deep into the crystalline grid, anchoring there. This column of light is protective, helping to clear any fear around the momentous shift the earth is experiencing right now. It is also there to remind you of your stellar origins and give you a sense of the future of humanity as an ascended race. 

Music by Rebecca Reads and the track is called Journey Through the Milky Way.

🌟Steve's 1-to-1 sessions on his website – https://thesoulmatrix.com
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Aldebaran Star Transmission

A fully guided vipassana body scan meditation, suitable for all ages and levels of experience.

Sit somewhere quiet, close your eyes and simply listen to the instructions as you are taken on a guided meditation of your inner world. 

A perfect way for beginners or people interested in meditation to learn mindfulness of the body and become aware of bodily sensations and their effect on our minds. 

Please feel free to download and stick on your phone, iPod or tablet and have this ancient resource at your finger tips.

With practice and dedication, meditation can act as a base for:

•	Desirable changes in sense of well-being
•	Improved interpersonal relationships
•	Improved concentration & awareness
•	Improved regulation of physical pain
•	Improved regulation of emotional pain
•	Reduction in blood pressure
•	Increased ability to manage stress, anxiety and depression
 •	Improved general health and attitude to life
•	Letting go of past concerns and actions
•	Reduced worry over future
•	Improved capacity to appreciate or enjoy life internally (away from external stimulus, alcohol, drugs, food, material goods)

For more info head to: 

https://www.facebook.com/Interconnect-Meditation-581588852007917/

Our first meditation group is going live on Thursday 12th May in Uffculme, Devon. Please check the Facebook event page for more details, all welcome!

https://www.facebook.com/events/265724340431472/

This mediation is dedicated to the people I have learnt from over the last 11 years: Gil Fronsdal, Malcolm Huxter, Ajahn Jutindharo, Bhante G,  Bhante Suvaco, Hermes Trismegistus, Neil Kramer, R.O. & Franz Bardon  

Sadhu! Sadhu! Sadhu!

Guided Vipassana Body Scan Meditation

In Atlantis there was a spiritual order called the Alta-Ra that knew the inner pathways to connect with the Higher Self.  The Higher Self is our Gate Keeper or Personal Guardian Angel. In Atlantis there was the knowledge that there are many layers to consciousness. There are at least three levels that this transmission is concerned with, the Higher Self or God Self, the Conscious Self or Talking Self and the Body Elemental or Younger Self. 

Since the fall of Atlantis, we have lived in a state of disconnection from Source, disconnection from our own Higher Consciousness and disconnection from other layers of our being. In this time frame (2012-2030) this is being reversed. 

Currently most of us are conditioned to have an over-dependence on our (left-brain) intellect and logic and to disregard our (right-brain) imagination and intuition. This creates a number of practical and spiritual problems or challenges. The left-brain ego was a development of consciousness to help us navigate through the external world. It was not designed to navigate the inner planes; this is the role of the right-brain or inner ego. In many people this is only released during the sleep state and even then its communication is very hard to understand. It is only when the left and right hemispheres learn to work together and then connect with the Body Elemental that we feel unified internally. Only from there can we fully connect with higher layers of our being. 

In this transmission, once all the grids are in place, there is first an awakening of the Body Consciousness or Body Deva which is the elemental consciousness of the body. Then comes a calling to your Higher Self which begins to open up the pathway through the unconscious mind, through the right brain all the way to the separated left-brain ego selves. There is a building of the rainbow bridge connecting the two hemispheres of the brain. (Please note this can feel like an explosion of light if done for the first time). Once the channel is open then the light of the Higher Self descends down into all the energy bodies. From here there is the possibility of an upgrading of the Body Elemental and a unification of all layers of consciousness. This transmission will open you to more of your inner light and greatly increase your ability to work with higher levels of your being. 


The Atlantean (Alta-Ra) Higher Light Initiation

Alpha Wave Centering Exercise By Laura Silva Method

.Stress Relief Music: https://soundcloud.com/klight0/ancient-music-for-stress-relief-feel-light

BEST Flute Music: https://soundcloud.com/klight0/krishna-flute-music-relaxing-music-essence-of-life

 Relaxing Music, Refreshing Music ~Silent River in A Magical Forest.  In music, includes: Sound of River flowing in a deep forest, Brids singing (Birdsong), Flute in middle, other instrument..
→ Visit Website: http://bkofficial.com 
Visit this Sound Cloud channel : soundcloud.com/klight0 

* RajYoga 'meditation' playlist: https://soundcloud.com/klight0/sets/meditation-music-and-songs

* English Playlist (only): https://soundcloud.com/klight0/sets/brahma-kumaris-english

----- PLAYLISTS -----

* BK songs: https://soundcloud.com/klight0/sets/brahma-kumaris-songs-shiv-baba

* BK Classes: https://soundcloud.com/klight0/sets/brahma-kumaris-classes

* Awakening episodes by Sister Shivani (FULL playlist): https://soundcloud.com/klight0/sets/awakening-with-brahma-kumaris

* BK Suraj bhai classes: https://soundcloud.com/klight0/sets/bk-suraj-bhai-classes

Relaxing Music ~Silent River in A Magical Forest

Affirmations are one tried and tested way we can reprogramme our unconscious mind with new possibilities. Affirmations can raise the level of our thinking which in turn increases certain feel-good hormones.

"I am one with the all-embracing light of Source energy I am one with the all-embracing love of Source energy I am one with the power of light that moves through all living beings I am one with the power of love that moves through all living beings For light-love, love-light are forces that connect and heal I am one with the higher light-love, love-light of the Universe These are the forces that open and clear the way Within the all-embracing web of life there are many helpful forces That I can call upon while in this ascending 3D dimension of earth Angelic forces guide and protect me......"

Alpha Wave Centering Exercise By Laura Silva Method

Nikos Stefanos Gevgelis

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