Polyphasic Sleeping 2

When you think young Australians are more and more aware about their health and of what their putting in their body, a recent statistic shows the opposite. What makes young adult exceed the recommended amount of sugar everyday and does the sugar free alternative in the market help?

Sugar Consumption

For most of busy young Australian, getting enough quality sleep is sometimes a second priority. With our busy schedule at University and at work, 24 hours a day is not enough. What if our body can actually be trained to sleep less without causing us fatigue and insanity?

Polyphasic Sleeping and Time Saving

Poorly written by the untalented me. I have no idea and am absolutely clueless about recording and stuff. So fuck yeh hope your ears bleed. 

Nindya Dewintha R