Welcome to Nini and Liv: Omnivore vs Vegan Health and Wellness Podcast.

Thank you for watching our first episode where we give you an introduction to who we are as well as our goals for weight loss, health and wellness.

Please like and subscribe and leave any questions or thoughts you have in the comments section.

Follow us on our Social Media Channels:
TikTok: https://www.tiktok.com/@ninivsliv
Instagram: https://www.instagram.com/niniandliv/

Email us: niniandliv@gmail.com

Disclosure: This channel is meant for fun, motivation, and inspiration. We are not doctors and our personal experiences and advice should not be taken as professional advice.

Nini And Liv | Omnivore Vs Vegan Episode 1  Intros And Goals For Weight Loss From Two Perspectives

Welcome to Nini and Liv: Omnivore vs Vegan Health and Wellness Podcast.

We're back at it for our second episode! Today we chat about how our last week - Nini was down for the count with a cold and chats whether or not she kept up with exercise and proper diet.

Liv discusses important health facts and stats plus dives into the controversy: "Is it TRULY Vegan?" Some products may claim to be but ride the fine line between actually being vegan.

Plus we dive into celebrity diet tricks, mental health with Matthew Perry's new book release, and a bit of fun gossip including Daredevil: New vs. Old / Charlie Cox vs. Ben Affleck!

Please like and subscribe and leave any questions or thoughts you have in the comments section.

Follow us on our Social Media Channels:
TikTok: https://www.tiktok.com/@ninivsliv
Instagram: https://www.instagram.com/niniandliv/

Email us: niniandliv@gmail.com

Disclosure: This channel is meant for fun, motivation, and inspiration. We are not doctors and our personal experiences and advice should not be taken as professional advice.

Links to CDC in regards to Diabetes and Heart Disease as mentioned in podcast. 

CDC Diabetes 
https://www.cdc.gov/diabetes/basics/diabetes.html

CDC Heart Disease
https://www.cdc.gov/heartdisease/facts.htm?utm_campaign=Membership%20-%20Safety%20Spotlight&utm_source=hs_email&utm_medium=email&_hsenc=p2ANqtz-9ZLI7PqD3pr0svDd80j2v-1olxrQy_g9iRFjcGHZUvPKaFjJLmA27GfLqcEd201NVa8R4m

Nini And Liv | Omnivore Vs Vegan Episode 2  The One About What Famous People Do + Is It Truly Vegan?

In Episode 3 we go over a breakdown of how our week and goals went. After that, Liv goes over some amazing information on Nutrition and Macro Basics.

Follow us on our Social Media Channels:

TikTok: https://www.tiktok.com/@ninivsliv
Instagram: https://www.instagram.com/niniandliv/
YouTube: https://www.youtube.com/@NiniVsLiv
Email us: niniandliv@gmail.com

Disclosure: This channel is meant for fun, motivation, and inspiration. We are not doctors and our personal experiences and advice should not be taken as professional advice.

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Nini and Liv | Omnivore vs Vegan Episode 3: Nutrition and Macro Basics

Two girls are bringing you two different world views from omnivorous to vegan, who will lose the most weight and adapt to the healthiest lifestyle influences. We will cover diets, exercises, and other women's health issues...  Don't forget to listen to our podcast!

Nini And Liv Vegan

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