MEDITATIONS TO HELP WITH SLEEPING

The Foremost Spiritual Practice / SB 12.3.51

The one good quality of Kali yuga / Three reasons why sankirtan is extraordinary / The qualities and criteria of good kirtan

#25 The Foremost Spiritual Practice

Guru Purnima 2021: How India Will Become Super, Super Power

Heramba Ganapati Mantra

PCA: Ganesha 2021

How to Become Second to None and Compress Time 8-15-21

Enteritis is inflammation of the small intestine, while colitis is inflammation of the colon. Enterocolitis is a combination of the two. The symptoms of enterocolitis may vary, depending on the individual and the type of enterocolitis. Some of the most common symptoms include fever, swelling near the stomach, nausea, vomiting, diarrhea, and tiredness. Enterocolitis in adults often develops due to infections. Bacteria, viruses, fungi, and parasites can all possibly cause enterocolitis.

Each type of enterocolitis requires different treatment and considerations. Treatment options can vary between people and largely depend on the type of enterocolitis and how far it has progressed. Many people will need to go to the hospital for treatment. Some may receive intravenous fluids for diarrhea, and some may require blood or platelet transfusions. Further, frequencies of 130, 170, 400, 43300, 92500, 310230, 478500, 527000, 782000, 985670 Hz can help with enterocolitis and reduce inflammation.

Enterocolitis Improvement | Reduce Inflammation and Pain & Eradicate Pathogens

Radha's Motto / Radhastami Special Edition / SB 10.30.28

Everything for Krishna, nothing for myself / Radharani meeting the queens of Dwaraka / Rukmini Devi understanding Radharani’s special place / Easy ways to worship Srimati Radharani

#34 Radha's Motto — Radhastami Special Edition

Bhakti is Inherent / SB 3.25.37

Three goals of life surpassed by a devotee / How bhakti is inherent and inherited / It all comes from the mercy of devotees

#35 Bhakti is Inherent

Namo Amida Butsu

May I be a channel of blessings - chanted 108 times.

RBS Daily Practices - Channel of Blessings

RBS Daily Practices - Om Tare Tuttare Ture Soha

Chanting Guru Rinpoche's Mantra 108 times

RBS Daily Practices - Guru Rinpoche

All In One - Daily Practices of RBS

A guided mindfulness body-scan-meditation, narrated by Mary O'Callaghan - Oscailt Integrative Health Centre, Dublin, Ireland.

Body Scan Meditation

Allison Yoga Nidra To Sleep

This guided yoga nidara takes you through auto response, and is perfect for relaxing your entire body and preparing you for deep and restful sleep.


Yoga Nidra For Deep Rest - Uma Neave (Spender)

Yoga nidra or “yogi sleep” is a sleep-like state which yogis report to experience during their meditations. The practice of yoga relaxation has been found to reduce tension and anxiety. The autonomic symptoms of high anxiety such as headache, giddiness, chest pain, palpitations, sweating, abdominal pain respond well. It has been used to help soldiers from war cope with PTSD.

Yoga Nidra English

Spreading Happiness is a compilation of elegant teachings on conscious living. A blend of inspiration, timeless wisdom, story telling and guided meditations. 

These teachings are presented by Nithya Shanti, an internationally respected spiritual teacher. He was formerly a Buddhist monk who trained in forest meditation monasteries in South East Asia. He is committed to sharing practical wisdom teachings for happiness and enlightenment with people in a joyful and transformational way. 

Blending a deep study of ancient scriptures, along with a broad survey of contemporary discoveries, Nithya Shanti specializes in facilitating profound shifts in awareness for people to release limitations and awaken latent potentials for a fulfilling life. 

The “Spreading Happiness” Podcast is an opportunity to benefit from the best of Nithya Shanti’s teachings from sessions around the world.

All In One - Daily Practices of RBS

Nithya Shanti

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