Talk at Sadhna Mehta's home in Gurgaon on 22nd Feb'17

Being a Master Story Teller

Continuous Letting Go

How to surrender to the wider intelligence of life.

Surrender Meditation

Wisdom is Learning From Everyone

Simple Meditation & Inspiring Talk for Kids

Soul conversations on meditation and other subjects with the Aatman Community at Jackfruit Tree, Pune.

Note: At the end of the recording some Chi Gong Exercises were demonstrated, this youtube video shows one way of practicing them: 

https://youtu.be/3K-0JpiJu-o

Wake Up and Grow Up

A talk on the occasion of World Mental Health Day at ArtSphere, Pune

An Intuitive Approach To Mental Health

Happiness of Being Meditation

This is a part of the "Rise in Peace" Meditation Course with Nithya Shanti. Learn more about it here...

www.rigpacourse.com/p/rip6month

Access the free PDF mentioned in the session here...

http://www.buddhanet.net/pdf_file/4sublime_states.pdf

The Four Brahmaviharas: Introduction and Practice

Talks given in Delhi, Gurgaon and Noida. Feb 2020

Non-Interference

No Limits - The Joy of Practicing Everywhere

Spreading Happiness is a compilation of elegant teachings on conscious living. A blend of inspiration, timeless wisdom, story telling and guided meditations. 

These teachings are presented by Nithya Shanti, an internationally respected spiritual teacher. He was formerly a Buddhist monk who trained in forest meditation monasteries in South East Asia. He is committed to sharing practical wisdom teachings for happiness and enlightenment with people in a joyful and transformational way. 

Blending a deep study of ancient scriptures, along with a broad survey of contemporary discoveries, Nithya Shanti specializes in facilitating profound shifts in awareness for people to release limitations and awaken latent potentials for a fulfilling life. 

The “Spreading Happiness” Podcast is an opportunity to benefit from the best of Nithya Shanti’s teachings from sessions around the world.

Continuous Letting Go

Nithya Shanti

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