Seven Minute Meditation

Five Minute Miracle For R'ships (12 Mins)

Brahmavihara Meditation

Twenty Minute Practice of Centering Prayer

10th Sept'13

Centering Prayer - A Meditative Practice

Melodia compuesta por el Músico Argentino "Miguel Obando" para el Nuevo Album de Kiirtan's : " Kiirtan Desde El Sur de El Alma "  Producido en Buenos Aires y en Sao Paulo ♡ Baba Nam Kevalam ♡ Love is Al There is ♡ Todo es una expresión del Amor Universal ♡

New  Kiirtan - Latin Spirit - Nuevo Kiirtan - Espiritu Latino ♡ Miguel Obando - Ramon Rainjan Sosa

Baba Nam Kevalam-Kiirtan

Live recordings from the first kirtan concert, Ananda Shivanii (DMC 2014)

RussianMysticKiirtan - 02. Russian Kiirtan

Soulfull Baba Nam Kevalam Kiirtan

Talk at Sadhna Mehta's home in Gurgaon on 22nd Feb'17

Being a Master Story Teller

A track from the 'Mystic Kirtans' album (1992). Living in New Zealand influenced me to record a kirtan with a Maori flavour  The yoga chant 'Haribol Nitai-Gaur Nitai-Gaur Haribol'. I hope you enjoy it. Haribol! :)

P.S. Hari means 'One Who takes away all our anxieties and fears'.

YOU TUBE

Island Choir Chant - Haribol Nitai-Gaur

We talked about the twenty -four syllables that are in Gayatri Mantra. We also discussed the origin of this mantra and who invoked it first and what that person used it for? Practically, Vishwamitra used it to become the universe himself, to have that constant connection with universal consciousness. We have right and left side of the brain. The left-brain is responsible for logic and calculations and also for chattering of the mind. The right brain on the other hand is for creativity, art, vision and foresight and so on.

When you chant gayatri mantra, there are two channels in human body. There are three but physically you can only trace two. One is called ida nadi, also know as the lunar channel. The other one is called pingala nadi, also known as the solar channel. Solar channel regulates psychic heat in the body as well as the physical heat in the body. It is when you breathe through your right nostril. When you chant Gayatri mantra, it actually boosts your right brain. It is very good for strengthening the right side of the brain.

Listen to this insightful discourse by Om Swami on the importance of understanding the science of chanting and sound to get the benefits from Gayatri Sadhana.

BREATHE / SMILE / LET GO
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Gayatri Mantra Sadhana

Mantra Chanting - Science Of Sound

Spreading Happiness is a compilation of elegant teachings on conscious living. A blend of inspiration, timeless wisdom, story telling and guided meditations. 

These teachings are presented by Nithya Shanti, an internationally respected spiritual teacher. He was formerly a Buddhist monk who trained in forest meditation monasteries in South East Asia. He is committed to sharing practical wisdom teachings for happiness and enlightenment with people in a joyful and transformational way. 

Blending a deep study of ancient scriptures, along with a broad survey of contemporary discoveries, Nithya Shanti specializes in facilitating profound shifts in awareness for people to release limitations and awaken latent potentials for a fulfilling life. 

The “Spreading Happiness” Podcast is an opportunity to benefit from the best of Nithya Shanti’s teachings from sessions around the world.

Five Minute Miracle For R'ships (12 Mins)

Nithya Shanti

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