Seven Minute Meditation

Five Minute Miracle For R'ships (12 Mins)

Brahmavihara Meditation

Twenty Minute Practice of Centering Prayer

10th Sept'13

Centering Prayer - A Meditative Practice

Melodia compuesta por el Músico Argentino "Miguel Obando" para el Nuevo Album de Kiirtan's : " Kiirtan Desde El Sur de El Alma "  Producido en Buenos Aires y en Sao Paulo ♡ Baba Nam Kevalam ♡ Love is Al There is ♡ Todo es una expresión del Amor Universal ♡

New  Kiirtan - Latin Spirit - Nuevo Kiirtan - Espiritu Latino ♡ Miguel Obando - Ramon Rainjan Sosa

Baba Nam Kevalam-Kiirtan

A track from the 'Mystic Kirtans' album (1992). Living in New Zealand influenced me to record a kirtan with a Maori flavour  The yoga chant 'Haribol Nitai-Gaur Nitai-Gaur Haribol'. I hope you enjoy it. Haribol! :)

P.S. Hari means 'One Who takes away all our anxieties and fears'.

YOU TUBE

Island Choir Chant - Haribol Nitai-Gaur

We discuss multi-dimensionality, opening up access and anchoring higher dimensional realities from this physical here.

Inspired Living

Inspired Living Interview #2: 9/19/2018: Parallel/Alternate Realities/Multi-Dimensionality NOW

This podcast concludes with an experience of Sonic Healing. 

Russell Penn was a voice coach and worked in the UK music and film industry and West End Theatre with many A list stars like Kylie and Dannii Minogue, Geri Halliwell. Now he is a Sound Healer based in St. Leonards-on-Sea with a wonderful new studio overlooking the sea.

Podcast: Sonic Healing

Introduction to Mudita and a guided meditation.

Beyond Gratitude - Mudita (Introduction & Meditation)

Your spacious mind is the natural awareness that knows and accommodates everything. My meditation teacher in the forests of Thailand, Ajahn Chah, called it “the One Who Knows.” He said this is the original nature of mind, the silent witness, spacious consciousness. His instructions were simple: become witness to it all, the person with perspective, the One Who Knows. - Jack Kornfield

The One who knows - Part 1

Spreading Happiness is a compilation of elegant teachings on conscious living. A blend of inspiration, timeless wisdom, story telling and guided meditations. 

These teachings are presented by Nithya Shanti, an internationally respected spiritual teacher. He was formerly a Buddhist monk who trained in forest meditation monasteries in South East Asia. He is committed to sharing practical wisdom teachings for happiness and enlightenment with people in a joyful and transformational way. 

Blending a deep study of ancient scriptures, along with a broad survey of contemporary discoveries, Nithya Shanti specializes in facilitating profound shifts in awareness for people to release limitations and awaken latent potentials for a fulfilling life. 

The “Spreading Happiness” Podcast is an opportunity to benefit from the best of Nithya Shanti’s teachings from sessions around the world.

Five Minute Miracle For R'ships (12 Mins)

Nithya Shanti

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