Name: Neti Neti Meditation (21 Mins) by Nithya Shanti in Affirmation Sequence
Duration: 20 min 28 s
Description: A powerful blend of meditation and inquiry

Affirmation Sequence

I AM Mahamantra - A Meditation

Ho'oponopono Introduction

Ho'oponopono Practice

In this remastered transmission, we call your Team in Spirit and Unseen Friends to create a safe energetic space in the physical structure around you (bedroom, office etc.) and then a safe energetic space in your Auric Field. Light is also sent to any vulnerable or wounded aspect of your psyche. 

In this transmission we call on Angels from nature holding the blueprint of Nettle. This plant has long been associated with protection. Some say the name “nettle” comes from the Anglo-Saxon word noedl, meaning needle. Nettle has sharp prickles that keeps unwanted visitors away. We also call on Angels of Ultraviolet Fire and Gold Light from the Great Central Sun. 

We begin by calling into the physical structure light from the Great Central Sun. This is followed by electric blue fire from Archangel Micheal. Both fires are called nto the walls, doors, windows and ceiling. We also place flaming blue swords of AA Michael into the physical structure around you.

Then we invite the energy of Nettle into the outer layer of the physical structure.

We invite gold light from the Great Central Sun into all objects/furnishings/electrical circuits/electrical devices around you. 

We then invite ultraviolet fire in the room's space, into the very air you breathe clearing lower energies. This ultraviolet fire is also then pulled into your energy fields. Gold fire seals the fluid ultraviolet fire in your energy field.

Once this is done we send the healing energy of gold to any wounded parts of the psyche that need a greater sense of love and safety. We send the message to these parts, “I am here for you, you are part of my family of selves, you belong, you are loved, you are safe.”

Finally, decreasing the intensity of ultraviolet in your field, we invite the gold to mix with ultraviolet, creating a new fluid field of gold-violet.

💠💠💠 Music by Sefy Tofan (Anima Mundi) - The track is called I'm Connected (963 Hz).

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Gold, Nettle, Ultraviolet Angelic Fire Transmission: Safety, Belonging, Love and Protection.

03_Living Wisdom - Gene Key 22 - Grace

Agent Smith features in the film The Matrix. Smith and his fellow Agents possess certain superhuman abilities to bend the rules of the artificially constructed AI Matrix. These agents were able to take over the bodies of those who had not been unplugged to attack those who had left the control of The Matrix. 

In our ascending world there is a form of psychic attack that could be called the ‘Agent Smith’ effect. This form of attack comes through the energy fields of someone you have a strong connection to that has not been unplugged from the ascending 3D world. This form of attack happens where a Starseed has created strong energetic protection and is therefore used by lower forces to bypass their energetic defences. 

This form of attack can happen to Starseeds who have a strong degree of developed energetic protection. This attack can go under the radar of such defences that is usually constructed to deal with a direct attack from someone who has an issue or grudge. Most commonly this attack can come via a current/ex-romantic partner or a current/ex-business partner or a blood relative. The person whose energy field is being used for these attacks is often not aware they are being used in this way.

An attack can come through an offspring. Where this happens usually the other parent has narcissistic tendencies and is being manipulated by dark’ lower astral entities. An attack may come from entities attached to the romantic partner of such a parent. Then the attack comes from the partner to narcissistic parent to the child to the Starseed. This is how it can go under the radar since it is not a direct attack!

In this transmission we call on different angels and energies to neutralise this form of attack by placing a shield of different layers between you and the person where the attack is coming from. In the case of children this shield can also be placed between them and the other parent so long as permission is granted from your Higher Self and the child’s Higher Self. This shield does not block higher frequencies of love, it is designed to only block lower frequencies of anger and hate.

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Neutralising 'Agent Smith' Psychic Attack Transmission

This remastered transmission also releases interferences and attachments in the aura and closes any negative openings therein.

We are living in a day and age where inappropriate material is freely available and inappropriate graphic content can so easily disturb and interfere with a Starseed’s sovereign nature and multidimensional gifts and abilities. 

For those who have exposed themselves to such material, what is not always understood is that such exposure can create interference and damage to the energy fields, even leading to negative portals and negative entities attaching to a person. 

In order to move forward on the 5D ascension journey all low frequency vibrations and interferences need to be cleared, whether picked up due to some conscious choice, or through the unconscious projection of another or group, or from osmosis from the 3D human collective. 
This transmission calls on certain angels and archangels to combine their angelic light under the guidance of Archangel Michael to clear three chakras and in turn layers of your aura of lower frequency interference. 

The angels and archangels create a combined gold-violet fire to clear and cleanse the:

*Third eye of graphic imagery and energies that negatively influences and distorts the soul’s sovereign intuition and imagination,
*Solar Plexus of disturbing information and energies that negatively influences and distorts the soul’s sovereign power,
*Sacral of disturbing energies that negatively influences, distorts and even hijacks in some way the soul’s sovereign emotional and sexual expression.


💠💠💠Music by Chris Collins and the track is called Beyond the Stars.

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Gold-Violet Angelic Fire Transmission: Clearing Gross Interference in the Chakra System/Aura

Thank you Elma Mayer for Now Healing and Sangeeta Bhagwat for this specific script that we can use daily.

Elma's website: www.nowhealing.com
Sangeeta's website: www.serenereflection.com

Daily Alignment with Now Healing (4 mins)

Relax and listen to these nine clearing statements created by Sangeeta Bhagwat www.serenereflection.com


Nine Clearing Statements (9 Mins)

Feel your Superconscious self around you supporting your humanness wanting to assist you on your journey of awakening.

Aligning in Love, Compassion & Gratitude

A powerful blend of meditation and inquiry

Neti Neti Meditation (21 Mins)

Clear your Crown Chakra in note "B” with this peaceful, soothing ambient music.  Enjoy the distant harp play beautifully as Gamma waves slowly energize you, sending healing waves of energy to help you focus and connect to the sacred higher consciousness.  As you listen, experience that connection to everyone and everything in a most magical, mystical way.  http://www.readsrecordings.com

Crown Chakra Note B

Apple Music

Crown Chakra Note "B" | Sahasrara | Gamma Wave Healing Meditation Music

In this remastered transmission (originally created June 2018) we invoke the energy of The High Priestess through the Crystalline Grid and the Ascension-Christ Grid. 

The High Priestess comes to activate and synergise your gut instinct with your higher knowing/intuition. She connects your sacral centre (body consciousness) with your third eye (higher wisdom)> It is through the synergy of these two abilities that the High Priestess can work with you in moving more elegantly through your reality.

💠💠💠 Music by Michael Hammer and the track is called Merging with Infinity

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High Priestess Transmission: Activate Your Innate Body Wisdom With Your Higher Psychic Abilities

This meditation releases any psychic contracts to rescue, it assists in dissolving cords and releasing toxic energies. It then works on the core patterns of guilt, along with healing the wounded inner child and upgrading the negative inner critic to help transform this pattern.

Rescuing is an unhealthy version of helping. Rescuing is an attempt to change or fix other people. Naturally, not all helping is rescuing. Helping is a form of empowering another. Rescuing involves taking responsibility for others. It can be an attempt to rescue another from the consequences of their actions. It can be a form of people pleasing. It is often a mindset that we learnt in the family as we were growing up. Perhaps we had a parent that was a classic martyr, perhaps we were praised for being self-sacrificing, perhaps we learnt over-giving was a way to get attention or praise. It is important to note that the rescuing pattern becomes more embedded the more we play them out. Thus, rescuing can become a compulsive pattern.  

One of the ways to neutralise this pattern is to become aware of it. Another is to neutralise the guilt that is often at the foundation of inappropriate rescuing. This guilt may come from bloodline programming that can even lead an empath to feel guilty for even existing. There may be a sense of needing to atone for something though you have no idea what that is about. This guilt may have been inherited through one or both bloodlines. It may come from conditioning in this lifetime. It may come from other lifetimes.

The Empath-Rescuer Meditation: Transforming the Pattern of Unhealthy Helping.

In this remastered meditation we call upon Universal Energy and our Family of Light, to invoke and release a flow of miracles in our reality. Miracle Consciousness is the state of a soul that has stabilised within 5th Level Density. 

In the 3D Matrix miracles are a rarity and when they occur, they are deemed to be due to Divine Providence. As the light is ascending the possibility of mastery is being birthed on the earth-plane. This mastery involved taking responsibility for the reality we are allowing, attracting and creating around us. 

Many Starseeds have incarnated within dense 3D Bloodlines and have inherited limiting and painful stories that block fluidity of movement and manifestation on the earth-plane. Similarly, many Starseeds have incarnated within the 3D Matrix over a number of lifetimes and have been conditioned and imprinted into stories that lead to stuckness, limitation, powerlessness and stagnation. This meditation seeks to neutralise all stuckness and release the magic within your reality.

Miracle Flow Meditation: Inviting a Higher Vibrational Fluidity into Being.

This meditation is designed to help neutralise the different ways we can be impacted by negative crtiticism, judgements or the projection of negative judgemental energies. It also also intended to transform our Inner Critic, the part of our ego that internalises all messages received while growing up in the 3D Matrix. 

This mediation is also designed to help us expand all limits to love that we have consciously or unconsciously accepted. It will help us remember our innate self-worth, that our true nature is love, that we are loved and we do belong in this ascending world.

Music is by Matias Romero Acuna and the track is called Solfeggio Tonal 285Hz

Super Quick Self-Love Meditation: Releasing Judgements, Opinions and Projections.

Spreading Happiness is a compilation of elegant teachings on conscious living. A blend of inspiration, timeless wisdom, story telling and guided meditations. 

These teachings are presented by Nithya Shanti, an internationally respected spiritual teacher. He was formerly a Buddhist monk who trained in forest meditation monasteries in South East Asia. He is committed to sharing practical wisdom teachings for happiness and enlightenment with people in a joyful and transformational way. 

Blending a deep study of ancient scriptures, along with a broad survey of contemporary discoveries, Nithya Shanti specializes in facilitating profound shifts in awareness for people to release limitations and awaken latent potentials for a fulfilling life. 

The “Spreading Happiness” Podcast is an opportunity to benefit from the best of Nithya Shanti’s teachings from sessions around the world.

Neti Neti Meditation (21 Mins)

Nithya Shanti

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