meditation

Singing Affirmations

Seven Minute Meditation

Improving Self Image

The practice of conscious intentions and letting go.

The Five Minute Miracle of Love

Brahmavihara Meditation

Twenty Minute Practice of Centering Prayer

10th Sept'13

Centering Prayer - A Meditative Practice

An open-ended meditation that returns us to pure presence

Resting In The I Am - Guided Meditation (20 mins)

A talk at the Cache Valley Sangha, Logan UT

15th Sept'14

How to be a channel of blessings

Follow along with this simple balancing and releasing exercise developed by Sangeeta Bhagwat www.serenereflection.com and inspired by the work of Elma Mayer www.nowhealing.com


Reclaiming Peace (5 Mins)

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Limitations

Stream

&RUE - Limitations

Evening talk and meditation at Huntsville, Utah. 

Organized by the Satya Center for Spiritual Living, Ogden

"Life is a dream. When we focus on what is wrong and missing, it becomes a painful dream. When we focus on what is beautiful and possible, it becomes a pleasant dream. When we focus on sharing our gifts and talents with all, it becomes a purposeful dream. When we are attuned in the now, it is the present dream. When we stay with the feeling of "I Am" and inquire "Who Am I?", we begin to awaken within the dream. Like the petals of a lotus, each subsequent layer is softer and more subtle until it reveals an inherent emptiness and fullness. In the heart of hearts, a peace that never departs."

On Letting Go

Navaratri: The first three nights are dedicated to the Goddess of protection Durga, the second three nights are dedicated to the Goddess of wealth and abundance Lakshmi, and the last three nights are dedicated to the Goddess of divine knowledge and wisdom Saraswathi.

In this video Dr. Pillai talks briefly about the necessity of wealth in every person's life. This is followed by a meditation on the sound Brzee, a secret name of Goddess Lakshmi

http://www.pillaicenter.com/goddess-wisdom.aspx

Goddess Wisdom

Learn Goddess Lakshmi Meditation For Wealth

Listen to Alexandra Wenman speak about Melchizedek and the Golden Ray. This podcast includes a meditation to connect with Melchizedek and the Golden Ray. 

Alexandra Wenman is a holistic therapist, intuitive channel, writer and speaker. She is the founder of cutting-edge new healing system, Precious Wisdom – a powerful and empowering technique which assists in positive transformation through the process of 'spiritual alchemy'. 
 
A qualified Angelic Reiki Master Teacher, Advanced Theta Healer, One Command Practitioner and Rainbow Children teacher. She was previously editor of Prediction, a national holistic magazine 


Melchizedek and the Golden Ray

Sung by Nithya Shanti
Belabahar played by Naviin Gandharv
10th Dec '16
NCPA Apartments, Mumbai

Mangal Maitri With Belabahar

Peaceful Protection Meditation

Spreading Happiness is a compilation of elegant teachings on conscious living. A blend of inspiration, timeless wisdom, story telling and guided meditations. 

These teachings are presented by Nithya Shanti, an internationally respected spiritual teacher. He was formerly a Buddhist monk who trained in forest meditation monasteries in South East Asia. He is committed to sharing practical wisdom teachings for happiness and enlightenment with people in a joyful and transformational way. 

Blending a deep study of ancient scriptures, along with a broad survey of contemporary discoveries, Nithya Shanti specializes in facilitating profound shifts in awareness for people to release limitations and awaken latent potentials for a fulfilling life. 

The “Spreading Happiness” Podcast is an opportunity to benefit from the best of Nithya Shanti’s teachings from sessions around the world.

Seven Minute Meditation

Nithya Shanti

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