Welcome to my podcast...documenting life lessons

Welcome to Documenting Life Lessons

The year 2020 has been anything but normal and we have had to learn some lessons the hard way. In this podcast I talk about the five lessons I have learnt around money management, gratitude, patience, multitasking and self care.

Podcast 02- Five Lessons Covid-19 Has Taught Me

Can we just talk about the state of abortions in Kenya. Why are women and girls being pushed to this option? Where do we stop and realize that we cannot hide behind our moral fabric?

Podcast 01- Abortions In Kenya

We have had endless conversations about what women go through in pregnancy and labor, but how often do we hear the partner's experience? My husband was kind enough to give us male insights on this particular episode.

Podcast 03: Pregnancy and Labour Through a Man's Eyes

While i celebrate breastfeeding and the need to encourage breastfeeding.... i did not enjoy it. It was a traumatic experience for me. How do we support women who are not able to breastfeed? Lets Talk.

Breastfeeding Week: I did not enjoy breastfeeding

As i started my natural hair journey, i have learnt that our hair is more than that... natural hair is our chance to reclaim our culture, our spirit, our identity.

Podcast 05: My Natural Hair Journey and Ties to Black History

Did you know that giving birth will result in a reduction of about 4% of your hourly earnings in promotions and recruitment? I talk about this largely ignored phenomenon on this episode

Podcast 06: The Motherhood Penalty

As is tradition, here are 10 life lessons i have picked in my early 30s

Episode 7: Life lessons from my early 30s

Yoooo! Brought my best friend of 20 years to discuss friendships in their very essence. What do we do to cultivate such amazing friendships that stand the test of time.

Njambi Mungai

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