Munch Madness 2020

Tournament of Champions Season 2!

Munch Madness 2021

Tom Zalatnai and Matt Cole review the first episode of the second season of Tournament of Champions, Guy Fieri's massive cooking competition! First, we talk about the format, the challenge of the Randomizer, and the ways behind-the-scenes "food producers" figure out what to put in a mystery box on a competition show. Then, we break down the three rounds of this episode, sharing our thoughts on the competitors and their dishes, and giving our takes on the challenges ourselves. Also, Matt reveals his secret talent for interpreting judges' comments to determine the winner!

What would you do if Guy Fieri asked you to make a shrimp brunch in a blender? Did we miss something that you think absolutely should've been mentioned? You can join the conversation by supporting us on Patreon at patreon.com/upfordiscussion or by hitting us up on Twitter and Instagram @DownWithTalking! You can follow Tom Zalatnai @tomzalatnai and Matt Cole @mc_dj_mc!

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BONUS: Tournament of Champions S2E1: Something Pickled Would've Cleaned My Mouth

Munch Madness is our annual Food Bracket Tournament that pits user-nominated foods against each other, round after round, in a single elimination bracket-style tournament, to crown the Best Food Of The Year.
For this instalment, Tom Zalatnai calls up Tuong La (@podcavern) and Giovanni Colantonio (@MarioPrime) to get their takes on who's best between Pasta and Bread & Rice and Burgers! Tom and Tuong talk about how Jousting is the perfect Socially Distanced Fighting Method, and Giovanni helps Tom conceptualize a new genre of podcast: the Do Crime podcast, and also slanders the Pope a little bit.

Who do you think deserves to win these matchups? Did we miss something that you think absolutely should've been mentioned? You can join the conversation by supporting us on Patreon at patreon.com/upfordiscussion or by hitting us up on Twitter and Instagram @DownWithTalking! You can follow Tom Zalatnai everywhere @tomzalatnai.

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Resources for Allyship: https://docs.google.com/document/d/1hp7nlP5UcH63FEl1kpPgxdO7Qw7iagcCTBfOPfPLuMg/edit?usp=sharing

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315. Munch Madness: Pasta vs Bread; Rice vs Burgers ft. Tuong La & Giovanni Colantonio

Tom Zalatnai and Matt Cole break down the East Coast Wild Card Play-In Round of Guy Fieri's Tournament of Champions Season 2, giving their takes on what they'd have done with the Randomizer's challenges, who they thought should win each round, and which celebrity chef Tom wants to be gently caressed by like a soft little chicken.

Who do you think deserves to win these matchups? Did we miss something that you think absolutely should've been mentioned? You can join the conversation by supporting us on Patreon at patreon.com/upfordiscussion or by hitting us up on Twitter and Instagram @DownWithTalking! You can follow Tom Zalatnai everywhere @tomzalatnai.

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Check out The Depot! www.depotmtl.org

Resources for Allyship: https://docs.google.com/document/d/1hp7nlP5UcH63FEl1kpPgxdO7Qw7iagcCTBfOPfPLuMg/edit?usp=sharing

Episode Sponsors:
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This episode is brought to you in part by Whisky Lane! www.whiskylane.ca
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Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/
Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/

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BONUS: Tournament of Champions S2E2: I Could Cluck For Him

Munch Madness is our annual Food Bracket Tournament that pits user-nominated foods against each other, round after round, in a single elimination bracket-style tournament, to crown the Best Food Of The Year.
For this instalment, Tom Zalatnai calls up Julian McKenzie (@jkamckenzie) and Matt Cole (@mc_dj_mc) to hear their thoughts on our third and fourth match ups! Julian explains bracket tournaments to us a bit, as the resident Sports Guy, and we break down how the voting process works. Also, what the heck even is a dumpling?? Matt breaks down the difference between texture and viscosity! Then, Tom and Matt reflect on the best kinds of cheese to put in a sandwich with peanut butter. You know, that absolutely normal pairing.

Who do you think deserves to win these matchups? Did we miss something that you think absolutely should've been mentioned? You can join the conversation by supporting us on Patreon at patreon.com/upfordiscussion or by hitting us up on Twitter and Instagram @DownWithTalking! You can follow Tom Zalatnai everywhere @tomzalatnai.

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316. Munch Madness: Sandwiches vs Soup; Cheese vs Sushi ft. Julian McKenzie & Matt Cole

Tom Zalatnai and Matt Cole break down the first 3 match ups of Round One of Guy Fieri's Tournament of Champions Season 2, giving their takes on what they'd have done with the Randomizer's challenges, who they thought should win each round, and the snobbery around classically trained chefs.

Who do you think deserves to win these matchups? Did we miss something that you think absolutely should've been mentioned? You can join the conversation by supporting us on Patreon at patreon.com/upfordiscussion or by hitting us up on Twitter and Instagram @DownWithTalking! You can follow Tom Zalatnai everywhere @tomzalatnai! You can follow Matt Cole everywhere @mc_dj_mc!

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Resources for Allyship: https://docs.google.com/document/d/1hp7nlP5UcH63FEl1kpPgxdO7Qw7iagcCTBfOPfPLuMg/edit?usp=sharing

Episode Sponsors:
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BONUS: Tournament of Champions S2E3: Darnell Has The Drip

Munch Madness is our annual Food Bracket Tournament that pits user-nominated foods against each other, round after round, in a single elimination bracket-style tournament, to crown the Best Food Of The Year.
For this instalment, Tom Zalatnai calls up Emily McGuiness (@TheZombieGame) and Rachel James (@rairaiku) to hear their thoughts on our fifth and sixth match ups! Emily talks about the reproductive cycles of fish and the ways garlic can close itself, then tells us about The Zombie Game, her new graphic novel! Rachel extols the versatility of fish and the beauty of peanut butter dumplings.

Who do you think deserves to win these matchups? Did we miss something that you think absolutely should've been mentioned? You can join the conversation by supporting us on Patreon at patreon.com/upfordiscussion or by hitting us up on Twitter and Instagram @DownWithTalking! You can follow Tom Zalatnai everywhere @tomzalatnai! 

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Check out The Depot! www.depotmtl.org
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Check out Yangtze! https://www.restomontreal.ca/resto/tchang-kiang-by-yangtze-montreal/3680/en/
Follow Simon Pelletier on Instagram @notheothersimon!

Resources for Allyship: https://docs.google.com/document/d/1hp7nlP5UcH63FEl1kpPgxdO7Qw7iagcCTBfOPfPLuMg/edit?usp=sharing

Episode Sponsors:
This episode is brought to you in part by Whisky Lane! www.whiskylane.ca
Check out Welcome Hall Mission! www.welcomehallmission.com
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SUPPORT THE SHOW! patreon.com/upfordiscussion
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317. Munch Madness: Garlic vs Fish; Ramen vs Dumplings ft. Emily McGuiness & Rachel James

Tom Zalatnai and Matt Cole break down the next 3 match ups of Round One of Guy Fieri's Tournament of Champions Season 2, giving their takes on what they'd have done with the Randomizer's challenges, who they thought should win each round, and share their Food Network Origin Stories. This week, we're joined by special guest Amanda McLoughlin from Multitude Productions! Check out everything Amanda's doing with Multitude at https://multitude.productions/

Who do you think deserved to win these matchups? Did we miss something that you think absolutely should've been mentioned? You can join the conversation by supporting us on Patreon at patreon.com/upfordiscussion or by hitting us up on Twitter and Instagram @DownWithTalking! You can follow Tom Zalatnai everywhere @tomzalatnai and follow Matt Cole @mc_dj_mc! 

Listen to Debate This! www.debatethiscast.com

Please support our Indiegogo campaign! igg.me/at/upfordnetwork 

Check out The Depot! www.depotmtl.org

Episode Sponsors:
This episode is brought to you in part by Whisky Lane! www.whiskylane.ca
Check out Welcome Hall Mission! www.welcomehallmission.com
Check out Moonbase Theta, Out! www.monkeymanproductions.com

SUPPORT THE SHOW! patreon.com/upfordiscussion
MERCH! https://www.teepublic.com/stores/up-for-discusssion?ref_id=2539
Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/
Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/
Resources for Allyship: https://docs.google.com/document/d/1hp7nlP5UcH63FEl1kpPgxdO7Qw7iagcCTBfOPfPLuMg/edit?usp=sharing

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Want to send us fan mail?
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BONUS: Tournament of Champions S2E4: Nobody Says No To Guy Fieri ft. Amanda McLoughlin

Munch Madness is our annual Food Bracket Tournament that pits user-nominated foods against each other, round after round, in a single elimination bracket-style tournament, to crown the Best Food Of The Year.
For this instalment, Tom Zalatnai calls up Greg Schulz (@giantwerewolf) from Natural Toonie and Left Trigger Right Trigger to hear his votes and pick his brain about plant-based diets, then calls up Noah Hermes (@illuminaughty514) for a healthy dose of thick Chicago accents and praise for square-cut pizzas.

Who do you think deserved to win these matchups? Did we miss something that you think absolutely should've been mentioned? You can join the conversation by supporting us on Patreon at patreon.com/upfordiscussion or by hitting us up on Twitter and Instagram @DownWithTalking! You can follow Tom Zalatnai everywhere @tomzalatnai! 

Please support our Indiegogo campaign! igg.me/at/upfordnetwork 

Check out The Depot! www.depotmtl.org
Check out Ranked! https://www.podcavern.com/category/ranked-podcast/
Check out Left Trigger Right Trigger! twitch.tv/lefttriggerrighttrigger
Check out Natural Toonie! https://soundcloud.com/natural-toonie-podcast

Episode Sponsors:
This episode is brought to you in part by Whisky Lane! www.whiskylane.ca
Check out Welcome Hall Mission! www.welcomehallmission.com
Check out The Zombie Game! bit.ly/zombiesnow

SUPPORT THE SHOW! patreon.com/upfordiscussion
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Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/
Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/
Resources for Allyship: https://docs.google.com/document/d/1hp7nlP5UcH63FEl1kpPgxdO7Qw7iagcCTBfOPfPLuMg/edit?usp=sharing

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318. Munch Madness: Pies vs Chicken; Pizza vs Mac & Cheese ft. Greg Schulz & Noah Hermes

Tom Zalatnai and Matt Cole break down the final 2 match ups of Round One & the first quarter-final matchup of Guy Fieri's Tournament of Champions Season 2, giving their takes on what they'd have done with the Randomizer's challenges, who they thought should win each round, and which celebrity chef Tom thinks is just Human Garfield. 

Who do you think deserved to win these matchups? Did we miss something that you think absolutely should've been mentioned? You can join the conversation by supporting us on Patreon at patreon.com/upfordiscussion or by hitting us up on Twitter and Instagram @DownWithTalking! You can follow Tom Zalatnai everywhere @tomzalatnai! 

Please support our Indiegogo campaign! igg.me/at/upfordnetwork 

Check out The Depot! www.depotmtl.org
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Check out Natural Toonie! https://soundcloud.com/natural-toonie-podcast

Episode Sponsors:
This episode is brought to you in part by Whisky Lane! www.whiskylane.ca
Check out The Zombie Game! bit.ly/zombiesnow
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SUPPORT THE SHOW! patreon.com/upfordiscussion
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Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/
Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/
Resources for Allyship: https://docs.google.com/document/d/1hp7nlP5UcH63FEl1kpPgxdO7Qw7iagcCTBfOPfPLuMg/edit?usp=sharing

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Want to send us fan mail?
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BONUS: Tournament of Champions S2E5: I Did A Little Kosher Crime

Munch Madness is our annual Food Bracket Tournament that pits user-nominated foods against each other, round after round, in a single elimination bracket-style tournament, to crown the Best Food Of The Year.
For this instalment, Tom Zalatnai calls up Kadi Diop (@kadi__d) from the YA Podcast to hear what she thinks makes rice so awesome and accessible and her favorite drunken late-night sandwich, then calls up Lily Bennett Scharf (@5ft25) to talk about discount cheese bins and which sandwiches they think best describe them as people.

Who do you think deserved to win these matchups? Did we miss something that you think absolutely should've been mentioned? You can join the conversation by supporting us on Patreon at patreon.com/upfordiscussion or by hitting us up on Twitter and Instagram @DownWithTalking! You can follow Tom Zalatnai everywhere @tomzalatnai! 

Please support our Indiegogo campaign! igg.me/at/upfordnetwork 

Check out The Depot! www.depotmtl.org
Check out YA! https://soundcloud.com/ya-podcast
Check out Natural Toonie! https://soundcloud.com/natural-toonie-podcast

Episode Sponsors:
This episode is brought to you in part by Whisky Lane! www.whiskylane.ca
Check out The Zombie Game! bit.ly/zombiesnow
Check out Moonbase Theta Out!

SUPPORT THE SHOW! patreon.com/upfordiscussion
MERCH! https://www.teepublic.com/stores/up-for-discusssion?ref_id=2539
Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/
Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/
Resources for Allyship: https://docs.google.com/document/d/1hp7nlP5UcH63FEl1kpPgxdO7Qw7iagcCTBfOPfPLuMg/edit?usp=sharing

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319. Munch Madness: Pasta vs Rice; Sandwiches vs Cheese ft. Kadi Diop & Lily Bennett Scharf

This week, host Tom Zalatnai (@tomzalatnai) talks with longtime friend of the show Gab Chernitsky (@gabnitsky) about the national drink of Argentina, Maté! We also get into Argentina's bbq culture, whole-roasted cows, choripan, and how capitalism ruins our food systems!

You can follow this show on social media @NoBadFoodPod!

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Check out Che Churro in NDG! www.chechurro.com
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Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/
Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/

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59. Ahoy, Maté! ft. Gab Chernitsky

This week, host Tom Zalatnai (@tomzalatnai) talks with poet, librarian, and Board VP of Geordie Theatre, Carol-Ann Hoyte, about her love of mangoes, the importance of Food Sovereignty, and the upcoming Geordie Theatre Food Fair!

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Check out Babar Books! https://livresbabarbooks.com/

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Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/
Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/

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60. Mangoes & The Geordie Theatre Food Fair ft. Carol-Ann Hoyte

This week, host Teffer Adjemian (@tefferbear) talks with Pokemon Master Baker Cupcakedex (@cupcakedex)! We talk about the process of learning how to bake, the educational power of live-streamed cooking shows, and the joy of online communities! Also, we get into all of the different fun foods found in the Pokemon universe, like poffins, malasadas, curries, and… jelly donuts?!

You can follow this show on social media @NoBadFoodPod!

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Check out Cupcakedex! twitch.tv/cupcakedex
Check out Brock's Jelly-filled Donuts! https://prettycakemachine.com/recipetutorial-pokemon-inspired-jelly-filled-donuts-for-pokenom-month/

MERCH! https://www.teepublic.com/stores/up-for-discusssion?ref_id=2539
Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/
Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/

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61. Baking Pokémon ft. Cupcakedex!

This week, host Tom Zalatnai (@tomzalatnai) talks to vocalist & songwriter Sophie Lane (@sophielanemusic) about their brand new EP Medicine, growing up with supportive parents, finding queer family in a new city, and the beauty of sharing your healing process with your community!

You can follow this show on social media @NoBadFoodPod!

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Buy or Stream Medicine now! https://distrokid.com/hyperfollow/sophielane/medicine
Pickled Green Beans! https://thehouseandhomestead.com/spicy-garlic-dill-pickled-beans-recipe/

Last year's LGBBQ playlist! https://soundcloud.com/nobadfoodpod/sets/lgbbq-2021?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

MERCH! https://www.teepublic.com/stores/up-for-discusssion?ref_id=2539
Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/
Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/

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62. LGBBQ: Grief, Healing, and a Pickled Bean Situation ft. Sophie Lane

This week, host Tom Zalatnai (@tomzalatnai) talks to longtime friend of the show and YA Podcast cohost Kadi Diop (@kadi_d) about the intersections between the queer community and immigrant communities, the importance of food as a form of community care, and how to use soup to win yourself godchildren. Also, the value of bringing non-alcoholic drinks to a barbecue, so that the next generation (and, y'know, folks in recovery) can feel like part of the party! Plus, Tom shares a tip for eating a tomahawk steak on a budget!

You can follow this show on social media @NoBadFoodPod!

SUPPORT THE SHOW! patreon.com/nobadfoodpod
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Check out The Depot! www.depotmtl.org

Check out the YA Podcast! https://soundcloud.com/ya-podcast
Listen to the Soup episode! https://soundcloud.com/nobadfoodpod/293-soup-ft-kadi-diop-giovanni-colantonio

Last year's LGBBQ playlist! https://soundcloud.com/nobadfoodpod/sets/lgbbq-2021?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

MERCH! https://www.teepublic.com/stores/up-for-discusssion?ref_id=2539
Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/
Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/

www.upfordnetwork.com

63. LGBBQ: Community Care & Exotic Juice! ft. Kadi Diop

This week, hosts Tom Zalatnai (@tomzalatnai) and Teffer Adjemian (@tefferbear) talk with special guest Alex Griffin (@alexmarcgriffin) about how moving to a new place can give you the freedom to truly express yourself, the value of freezing fruits & vegetables, and how rituals in food can be extremely healing in times of uncertainty! Plus, a delicious rhubarb simple syrup that'll change your life!

You can follow this show on social media @NoBadFoodPod!

SUPPORT THE SHOW! patreon.com/nobadfoodpod
PayPal! paypal.me/tomzalatnai

Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6

Check out The Depot! www.depotmtl.org

Last year's LGBBQ playlist! https://soundcloud.com/nobadfoodpod/sets/lgbbq-2021?si=7a7f52725a384c32adde78ae9478fc79&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
The Inn at Little Washington! https://www.theinnatlittlewashington.com/

MERCH! https://www.teepublic.com/stores/up-for-discusssion?ref_id=2539
Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/
Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/

www.upfordnetwork.com

64. Ritual, Freezing, & Rhubarb Lemonade ft. Alex Griffin

This week, host Tom Zalatnai (@tomzalatnai) chats (IN STUDIO!) with special guest Jake Bowers talks about heavy Midwestern mom-food classics, the gay American cheese world, and the heavenly taste of a devilled egg! Also- is Kansas City the BBQ capitol of the world?!

You can follow this show on social media @NoBadFoodPod!

SUPPORT THE SHOW! patreon.com/nobadfoodpod
PayPal! paypal.me/tomzalatnai

Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6

Check out The Depot! www.depotmtl.org

Last year's LGBBQ playlist! https://soundcloud.com/nobadfoodpod/sets/lgbbq-2021?si=3b4537b4277e48658eabffcbe4e131e3&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

The Geordie Theatre Food Fair! https://www.geordie.ca/geordie-food-fair/

MERCH! https://www.teepublic.com/stores/up-for-discusssion?ref_id=2539
Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/
Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/

www.upfordnetwork.com

65. LGBBQ: Devilled Egg Potato Salad in a Post-Glee World ft. Jake Bowers

CW: The first half of this episode deals a lot with disordered eating, diet culture, fatphobia, and body image struggles. If that's a hard thing for you to listen to, we totally get it! You can skip ahead to 26:45 for the more lighthearted second half of the show, where the most uncomfortable thing we talk about is 'wet beef.'

This week, host Tom Zalatnai (@tomzalatnai) chats (IN STUDIO!) with special guest Noah Hermes (@clownboy514) to wrap up LGBBQ, our Big Gay Barbecue summer series! We talk about midwestern food, Chicago's italian wet beef sandwich, and, y'know, diet culture, fatphobia, disordered eating, and all of that fun stuff! Also, transness and gendered expectations of bodies!

You can follow this show on social media @NoBadFoodPod!

SUPPORT THE SHOW! patreon.com/nobadfoodpod
PayPal! paypal.me/tomzalatnai

Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6

Check out The Depot! www.depotmtl.org

Last year's LGBBQ playlist! https://soundcloud.com/nobadfoodpod/sets/lgbbq-2021?si=e9c2ffa8d0a445bfb404bf29bc311132&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
Go to Portillo's! www.portillos.com

MERCH! https://www.teepublic.com/stores/up-for-discusssion?ref_id=2539
Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/
Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/

www.upfordnetwork.com

66. LGBBQ: Trans Bodies, Eating Disorders, and The Italian Beef ft. Noah Hermes

Happy Labor Day! This week, host Tom Zalatnai (@tomzalatnai) calls up longtime friend of the show Matt Cole (@mc_dj_mc) to talk burger history, fast food, and the beauty of a Cowboy Burger! We also get into complicated feelings around nostalgia for capitalist chain restaurants, the value of reading history through a modern lens, and the importance of recognizing the biases that come with that. PLUS, some Hamburger History True or False, and an exciting announcement about the future of No Bad Food!

You can follow this show on social media @NoBadFoodPod!

SUPPORT THE SHOW! patreon.com/nobadfoodpod
PayPal! paypal.me/tomzalatnai

Check out The Depot! www.depotmtl.org
Check out All About The Burger: A History of America's Favorite Sandwich by Sef Gonzales! https://burgerbeast.com/book/
Check out Debate This! https://debatethiscast.com/

Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6

MERCH! https://www.teepublic.com/stores/up-for-discusssion?ref_id=2539
Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/
Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/

www.podcavern.com

67. Does Your Burger Care About You? ft. Matt Cole

It has the juice!
This week, host Teffer Adjemian (@tefferbear) sits down with longtime friend of the show Julian McKenzie (@jkamckenzie) to talk about everyone's favorite big lump with knobs, corn! We get into the viral Recess Therapy corn video, the history of corn, and its beautiful versatility as an ingredient! We also talk grits, polenta, nixtamalization, and all the lovely things we can do with cornmeal!

You can follow this show on social media @NoBadFoodPod!

SUPPORT THE SHOW! patreon.com/nobadfoodpod
PayPal! paypal.me/tomzalatnai

Check out The Depot! www.depotmtl.org
Check out the original Corn video! https://www.youtube.com/watch?v=1VbZE6YhjKk
Get a Cameo from Tariq the Corn Kid! https://www.cameo.com/cornkid
Check out the Chris Johnson Show! https://theathletic.com/podcast/253-the-chris-johnston-show/
Check out Zone Time! https://play.acast.com/s/livelaughleafs/zonetime-wereally-reallyneedabuffalosabresallornothingdocumentary

Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6

MERCH! https://www.teepublic.com/stores/up-for-discusssion?ref_id=2539
Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/
Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/

www.podcavern.com

68. It's Corn! ft. Julian McKenzie

This week, hosts Tom Zalatnai (@tomzalatnai) and Teffer Adjemian (@tefferbear) talk all about dolma, sarma, and other delicious stuffed & wrapped middle eastern appetizers! We also play a little Gastronomical Geography and talk about the effects of industrialization, globalization & international trade on cuisines, which dolma ingredients are indigenous to the middle east and the mediterranean, and the longterm effects of colonialism.

You can follow this show on social media @NoBadFoodPod!

SUPPORT THE SHOW! patreon.com/nobadfoodpod
PayPal! paypal.me/tomzalatnai

Check out The Depot! www.depotmtl.org

Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6

MERCH! podcavern.myspreadshop.ca
Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/
Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/

www.podcavern.com

69. Dolma: Stuff It!

This week, host Tom Zalatnai (@tomzalatnai) talks to Pat Schnettler (@patschnettler), CEO & Co-Founder of 12 Tides (@12tides), about their company's revolutionary new snacks, the importance of marine conservation, and how to create a product that goes beyond sustainability and into regeneration! Find out about the health benefits of kelp- both for us, AND for our planet!

You can follow this show on social media @NoBadFoodPod!

SUPPORT THE SHOW! patreon.com/nobadfoodpod
PayPal! paypal.me/tomzalatnai

Check out The Depot! www.depotmtl.org
Check out 12 Tides! www.12tides.com

Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6

MERCH! podcavern.myspreadshop.ca
Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/
Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/

www.podcavern.com

70. Puffed Kelp Chips & Regenerative Farming ft. 12 Tides' Pat Schnettler

This week, hosts Tom Zalatnai (@tomzalatnai) and Teffer Adjemian (@tefferbear) answer questions from past guests! What's your favorite odd grilled cheese combination? If you had to have the same thing for breakfast every day for the rest of your life, what would it be? Which food is most fuckable and which food is marriage material? How did you get into food?
Featuring questions from Jake Bowers, Kadi Diop, Sophie Lane, and Gabrielle Vendette!

You can follow this show on social media @NoBadFoodPod!

SUPPORT THE SHOW! patreon.com/nobadfoodpod
PayPal! paypal.me/tomzalatnai

Check out The Depot! www.depotmtl.org

Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6

MERCH! podcavern.myspreadshop.ca
Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/
Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/

www.podcavern.com

71. Q&A: LGBBQ Edition!

This week, host Tom Zalatnai (@tomzalatnai) calls up friend of the show Greg Schulz (@giantwerewolf4) to talk about Food Challenges! Greg shares the harrowing tales of the Fast Food Grand Prix, adding fries to your sandwich, the KFC Famous Bowl, the White Castle Crave Case, and more! We also drop our own new food challenge in the second half of the episode! Follow our Instagram page to participate!

You can follow this show on social media @NoBadFoodPod!

SUPPORT THE SHOW! patreon.com/nobadfoodpod
PayPal! paypal.me/tomzalatnai

Check out The Depot! www.depotmtl.org

Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6

MERCH! podcavern.myspreadshop.ca
Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/
Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/

www.podcavern.com

72. Food Challenge! ft. Greg Schulz

This week, host Tom Zalatnai (@tomzalatnai) calls up friend of the show Lily Bennett Scharf (@5ft25) to talk about the significance of gathering together (especially around the table!) during the Jewish High Holidays, Tom's decision to convert to Judaism, and the beauty of the cycle of the year. We also get into astrology, the playfulness of times, and the power behind participating in something ancient.

You can follow this show on social media @NoBadFoodPod!

SUPPORT THE SHOW! patreon.com/nobadfoodpod
PayPal! paypal.me/tomzalatnai

Check out The Depot! www.depotmtl.org
Check out LadyKnightTheBrave! https://m.youtube.com/user/TheBatyalewbel

Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6

MERCH! podcavern.myspreadshop.ca
Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/
Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/

www.podcavern.com

73. Coming Together & The High Holidays ft. Lily Bennett Scharf

This week, hosts Tom Zalatnai (@tomzalatnai) and Teffer Adjemian (@tefferbear) talk about Phil Rosenthal's Netflix Food Travel series, Somebody Feed Phil! We break down the things we love about this joy-filled culinary romp, the way it serves as an optimistic take on Anthony Bourdain's work, and the beauty of seeing tender masculinity & "soft dorky dad" energy in a piece of food media.

You can follow this show on social media @NoBadFoodPod!

SUPPORT THE SHOW! patreon.com/nobadfoodpod
PayPal! paypal.me/tomzalatnai

Check out The Depot! www.depotmtl.org

Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6

MERCH! podcavern.myspreadshop.ca
Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/
Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/

www.podcavern.com

74. Somebody Feed Phil

This week, host Tom Zalatnai (@tomzalatnai) talks to haunted house expert & friend of the show Matt Cole (@mc_dj_mc) about the behind the scenes of the haunted house world, the best halloween candies, and the ways we set kids up to fail on Halloween! Plus, we play a game of 50 Shades of Brown!

You can follow this show on social media @NoBadFoodPod!

SUPPORT THE SHOW! patreon.com/nobadfoodpod
PayPal! paypal.me/tomzalatnai

Check out The Depot! www.depotmtl.org
Listen to Debate This! www.debatethiscast.com

Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6

MERCH! podcavern.myspreadshop.ca
Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/
Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/

www.podcavern.com

75. Halloween Candy ft. Matt Cole

This week, hosts Tom Zalatnai (@tomzalatnai) and Teffer Adjemian (@tefferbear) talk about Beef! We share our Formative Beef Moments, when we realized the actual potential of a good steak, and some of our favorite uses of ground beef! Plus: Bulgogi, Brazilian steakhouses, and a quick guide to different cuts of steak beef!

You can follow this show on social media @NoBadFoodPod!

SUPPORT THE SHOW! patreon.com/nobadfoodpod
PayPal! paypal.me/tomzalatnai

Check out The Depot! www.depotmtl.org

Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6

MERCH! podcavern.myspreadshop.ca
Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/
Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/

www.podcavern.com

76. Got Beef?

This week, host Tom Zalatnai (@tomzalatnai) talks to special guest Dalton Deschain (@daltondeschain) about their new podcast Are You Afraid Of The Dark Universe, their love of hot sauce, and the most bizarre Italian dish ever.

You can follow this show on social media @NoBadFoodPod!

SUPPORT THE SHOW! patreon.com/nobadfoodpod
PayPal! paypal.me/tomzalatnai

Check out The Depot! www.depotmtl.org
Check out all of Dalton's stuff here! https://linktr.ee/daltondeschain

Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6

MERCH! podcavern.myspreadshop.ca
Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/
Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/

www.podcavern.com

77. Some Like it Hot (Sauce) ft. Dalton Deschain

This week, host Tom Zalatnai (@tomzalatnai) talks to special guest Cupcakedex (@cupcakedex) about Pokemon Scarlet & Violet's new edible Pokemon, its restaurant meal mechanics, Kosher Bacon, and… Olive Pizza? Yeah that sounds about right.

You can follow this show on social media @NoBadFoodPod!

SUPPORT THE SHOW! patreon.com/nobadfoodpod
PayPal! paypal.me/tomzalatnai

Check out The Depot! www.depotmtl.org
Check out Cupcakedex! twitch.tv/cupcakedex

Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6

MERCH! podcavern.myspreadshop.ca
Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/
Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/

www.podcavern.com

78. Eating Pokémon Scarlet & Violet ft. Cupcakedex!

This week, host Tom Zalatnai (@tomzalatnai) shares book recommendations to help you find the perfect holiday gifts for the Food nerds in your life!

Books discussed:
A History of the World in 6 Glasses - Tom Standage
An Edible History of Humanity - Tom Standage
We Are What We Eat: A Slow Food Manifesto - Alice Waters
All About The Burger: A History of America's Favorite Sandwich - Sef Gonzales
97 Orchard: An Edible History of Five Immigrant Families in One New York Tenement - Jane Ziegelman
Koshersoul: The Faith & Food Journey of an African American Jew - Michael W. Twitty

You can follow this show on social media @NoBadFoodPod!

SUPPORT THE SHOW! patreon.com/nobadfoodpod
PayPal! paypal.me/tomzalatnai

Check out The Depot! www.depotmtl.org

Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6

MERCH! podcavern.myspreadshop.ca
Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/
Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/

www.podcavern.com

79. 6 Great Food Books For Your Holiday Gift-Giving!

This week, host Tom Zalatnai (@tomzalatnai) chats with special guest Amanda McLoughlin (@shessomickey) about everyone's favorite sticky treat, honey! We get into honey's connection to Judaism, the joys of micro-dosing on plant-based allergens, and the ethics of using animal by-products!

You can follow this show on social media @NoBadFoodPod!

SUPPORT THE SHOW! patreon.com/nobadfoodpod
PayPal! paypal.me/tomzalatnai

Check out The Depot! www.depotmtl.org
Check out everything Amanda's doing with Multitude! www.multitude.productions 
Check out Jew-Ish by Jacob Cohen! www.wakeandjake.com
Check out Julia Turshen! www.tuliaturshen.com

Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6

MERCH! podcavern.myspreadshop.ca
Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/
Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/

www.podcavern.com

80. Honey ft. Amanda McLoughlin

This week, host Teffer Adjemian (@tefferbear) chats with special guest Mallory Skinner (@mal_skinner) about the interplay between food and chronic illness! We get into Ulcerative Colitis, Polycystic Ovarian Syndrome, and the challenges that come with having to change your diet frequently to manage your symptoms. CW: We do get into diet culture and disordered eating in this episode, so if that's going to be tough for you, you may want to skip this one!

You can follow this show on social media @NoBadFoodPod!

SUPPORT THE SHOW! patreon.com/nobadfoodpod
PayPal! paypal.me/tomzalatnai

Check out The Depot! www.depotmtl.org
Buy Julie Bean! https://www.amazon.ca/Julie-Bean-Mallory-Skinner/dp/1365436837

Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6

MERCH! podcavern.myspreadshop.ca
Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/
Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/

www.podcavern.com

81. Food & Chronic Illness ft. Mallory Skinner

This week, host Tom Zalatnai (@tomzalatnai) wraps up this year of Bread with a final foray into the sandwich! Eric Silver (@el_silvero) joins the party to talk about the Bacon Industrial Complex, a walkthrough of the thought process behind how much meat goes into a good sandwich, and the pork-forwardness of Italian sandwich culture. Plus, a game of Is This Sandwich Appetizing Or Too Much?!

You can follow this show on social media @NoBadFoodPod!

SUPPORT THE SHOW! patreon.com/nobadfoodpod
PayPal! paypal.me/tomzalatnai

Check out The Depot! www.depotmtl.org
Check out Tony Baloney's! https://www.tonyboloneys.com/menu
Check out Join The Party! https://www.jointhepartypod.com/
Check out Games & Feelings! https://www.gamesandfeelings.com/
Check out Multitude! www.multitude.productions

Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6

MERCH! podcavern.myspreadshop.ca
Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/
Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/

www.podcavern.com

82. The Craziest Sandwich in New York?! ft. Eric Silver

This week, hosts Tom Zalatnai (@tomzalatnai) and Teffer Adjemian (@tefferbear) kick off the new year by sharing some of their personal, professional, and podcasting goals for 2023, including some exciting teasers for new content coming soon! Talking points include: being intentional about being adventurous with food; setting achievable goals; finding joy in self-care; eating disorder recovery; TikTok; and of course, Munch Madness!

You can follow this show on social media @NoBadFoodPod!

Become a Patron today! patreon.com/nobadfoodpod
Make your nominations for Munch Madness 2023 now! https://forms.gle/d1xUtmwyPshuzsZZ8

Check out The Depot! www.depotmtl.org

Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6

MERCH! podcavern.myspreadshop.ca
Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/
Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/

www.podcavern.com

83. 2023!

This week, host Teffer Adjemian (@tefferbear) talks with special guest Shivani Bhatia (@shivanimb) about the relationship between spaces & the foods we eat in them, the importance of holistic nourishment, and multigenerational cooking! We also get into Masala Chai, warming & cooling properties in spices, and appropriation in wellness culture!

You can follow this show on social media @NoBadFoodPod!

Become a Patron today! patreon.com/nobadfoodpod
Make your nominations for Munch Madness 2023 now!  forms.gle/d1xUtmwyPshuzsZZ8

Check out The Depot! www.depotmtl.org
Check out Shivani's website! www.shivani.co
Check out the Copper Apothecary newsletter! https://thecopperapothecary.substack.com/

Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6

MERCH! podcavern.myspreadshop.ca
Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/
Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/

www.podcavern.com

84. Masala Chai ft. Shivani Mehta Bhatia

This week, hosts Teffer Adjemian (@tefferbear) and Tom Zalatnai (@tomzalatnai) talk about everyone's favorite starchy tuber, the potato! Tell me about it, spud. We get into different textures, colours, and flavours of potatoes, our favorite ways to cook them, and... All He Wants For Christmas Is A Fingerling??

You can follow this show on social media @NoBadFoodPod!

Become a Patron today! patreon.com/nobadfoodpod
Make your nominations for Munch Madness 2023 now! forms.gle/d1xUtmwyPshuzsZZ8

Check out The Depot! www.depotmtl.org

Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6

MERCH! podcavern.myspreadshop.ca
Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/
Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/

www.podcavern.com

85. The Humble Potato

This week, host Tom Zalatnai (@tomzalatnai) chats with a very special guest about peanut butter! We talk crunchy vs smooth, peanut cheese, and a quick lesson on patents! Plus, we share our favorite ways to eat peanut butter and some great alternatives for those with allergies!

You can follow this show on social media @NoBadFoodPod!

Become a Patron today! patreon.com/nobadfoodpod
Make your nominations for Munch Madness 2023 now! forms.gle/d1xUtmwyPshuzsZZ8

Check out The Depot! www.depotmtl.org

Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6

MERCH! podcavern.myspreadshop.ca
Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/
Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/

www.podcavern.com

86. Peanut Butter!

This week, hosts Tom Zalatnai (@tomzalatnai) and Teffer Adjemian (@tefferbear) invite you to consider supporting our show on Patreon! We've set ourselves a goal of $50/month in pledges by the end of February 2023! Tune in to learn about all of the awesome perks included for members at different levels, and then run over to www.patreon.com/nobadfoodpod and help us get there! Plus, we tease our exciting upcoming side-project, the No Bad Food Recipe Club!

You can follow this show on social media @NoBadFoodPod!

Become a Patron today! patreon.com/nobadfoodpod

Make your nominations for Munch Madness 2023 now! forms.gle/d1xUtmwyPshuzsZZ8

Check out The Depot! www.depotmtl.org

Want to be on the show? Tell us why! https://forms.gle/w2bfwcKSgDqJ2Dmy6

MERCH! podcavern.myspreadshop.ca
Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/
Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/

www.podcavern.com

87. The No Bad Food Recipe Club On Patreon & Discord!

Tom, Simon, and Adrianne sat down to Skype with Associate Professor of Youth & Family Ministry and dog-lover Andrew Root (@RootAndrew), to hear about his new book The Grace of Dogs, available now! The book explores the deep relationship between humans and dogs, and why we need each other to learn important lessons about life and love. We also get into meditation, dolphin sex, getting stoned and watching documentaries, and possible alternate titles for dog-based theology books. 

SUPPORT THE SHOW! patreon.com/upfordiscussion
Get MERCH from TeePublic! shrsl.com/?dc69
Buy Benson! https://crackersandjam.bandcamp.com

Buy The Grace of Dogs now! http://a.co/7Vqs8SQ

@DownWithTalking @tomzalatnai @notheothersimon @boxlessthoughts

featuring David Hall as the voice of Meditation and Not Faking Your Friend's Death.

127. The Grace of Dogs with Dr. Andrew Root

Montreal (allegedly) has the second highest number of restaurants per capita in North America. For the first instalment of our new food series, we sat down with JP Karwacki, the Editor of Time Out Montreal, to learn all about Time Out Market- essentially a food court on steroids, with a goal of highlighting & showcasing the best that the city has to offer! He breaks down the curation process and details some of the offerings you can find there, then, we talk about fad diets, veganism, and the benefits of farm-to-table. Finally, we decide on the winners of the first two rounds of our Munch Madness tournament! Want to have your voice heard for the next round? Follow us on Twitter @DownWithTalking and keep an eye out for polls!

For more information on how to be an ally:
* Wet’suwet’en Supporter Toolkit:
http://unistoten.camp/supportertoolkit2020/?fbclid=IwAR1HjIW4IsEofzS5ZVkYnFeLOl3m-Txgo0xLlhanhtVzjtHcRKbFGOkiw8w
* Donate to Unist’ot’en:
https://unistoten.camp/support-us/donate/
* Donate to Gidimt’en
https://www.yintahaccess.com/becomeadonor
* Map of Unist'ot'en Solidarity Economic Disruptions
https://tinyurl.com/wbakmsj

Check out Khaos at www.createkhaos.com or on Instagram @createkhaos!

SUPPORT THE SHOW! patreon.com/upfordiscussion
MERCH! https://www.teepublic.com/stores/up-for-discusssion?ref_id=2539
BUY BENSON! https://crackersandjam.bandcamp.com
You can contact us by email at upfordpodcast@gmail.com or on social media @DownWithTalking 

www.upfordnetwork.com

Want to send us fan mail?
Upford Network ℅ Tom Zalatnai
PO Box 22585 Monkland PO
Montreal, Quebec
H4A 3T4
Canada

Music: http://www.bensound.com/royalty-free-music

261. Is Veganism a Fad? ft. JP Karwacki (Time Out Montreal)

CW: We talk a bit about workplace sexual harassment in this episode. If that's something you don't want to hear about, you can skip it! It lasts from around the 11 minute mark until 15 minutes or so.
For the second instalment of our Munch Madness series, we sat down with friend of the show Brynn to hear about her experience working in kitchens for the better part of a decade, the challenges of being a young, female-presenting person in a male-dominated industry. Then, we talk about what we'd do if we could open our own idyllic small-town cafes & bakeries. Finally, we argue about chicken, pizza, pasta, and salad, to decide which 2 will move on to the next round of our food bracket!

Check out Khaos at www.createkhaos.com or on Instagram @createkhaos!

SUPPORT THE SHOW! patreon.com/upfordiscussion
MERCH! https://www.teepublic.com/stores/up-for-discusssion?ref_id=2539
BUY BENSON! https://crackersandjam.bandcamp.com
You can contact us by email at upfordpodcast@gmail.com or on social media @DownWithTalking 

www.upfordnetwork.com

Want to send us fan mail?
Upford Network ℅ Tom Zalatnai
PO Box 22585 Monkland PO
Montreal, Quebec
H4A 3T4
Canada

Music: http://www.bensound.com/royalty-free-music

For more information on how to be an ally:
* Wet’suwet’en Supporter Toolkit:
unistoten.camp/supportertoolkit2…VzjtHcRKbFGOkiw8w
* Donate to Unist’ot’en:
unistoten.camp/support-us/donate/
* Donate to Gidimt’en
www.yintahaccess.com/becomeadonor
* Map of Unist'ot'en Solidarity Economic Disruptions
tinyurl.com/wbakmsj
Some Instagram Accounts to Follow:
https://instagram.com/gidimten_checkpoint?igshid=wysj42oypr3m
https://instagram.com/indigenousyouthforwetsuweten?igshid=g11utxvhbfa3
https://instagram.com/voicesfrontlines?igshid=16pqcce69omfo

262. Can't Say No To Bubby's Brownies

For the third instalment of our Munch Madness series, we called up Gabrielle Samek to learn about her new project The Food Dorks, where she puts on fancy themed dinners once a month in Toronto, the unique challenge of adapting a historical recipe for a modern palate, and how to eat local ingredients! Follow her on Instagram @lesfooddorks to find out where & when to get involved! Then, we talk about things we like to make from scratch instead of spending money on them, and argue about what food is best: beef, or basil- yes, this is a real conversation we had to have. What even is happening anymore.

Check out Khaos at www.createkhaos.com or on Instagram @createkhaos!

SUPPORT THE SHOW! patreon.com/upfordiscussion
MERCH! https://www.teepublic.com/stores/up-for-discusssion?ref_id=2539
BUY BENSON! https://crackersandjam.bandcamp.com
You can contact us by email at upfordpodcast@gmail.com or on social media @DownWithTalking 

www.upfordnetwork.com

Want to send us fan mail?
Upford Network ℅ Tom Zalatnai
PO Box 22585 Monkland PO
Montreal, Quebec
H4A 3T4
Canada

Music: http://www.bensound.com/royalty-free-music

263. Why You Should Eat Locally ft. Gabrielle Samek (The Food Dorks)

For the fourth instalment of our Munch Madness series, we sat down with longtime friend of the show Billy Eff (@billyefflechef) for a great chat about everything that comes with being a sommelier- the history, the emotional connections, and the challenge of finding the right wine for each client. Then, we dig into ways to find a good balance between making the art you want to make and making the art you'll actually get paid for. Finally, we pick the winners of rounds 7 & 8 of our tournament bracket, deciding on our quarter-finalists!

Check out Khaos at www.createkhaos.com or on Instagram @createkhaos!

SUPPORT THE SHOW! patreon.com/upfordiscussion
MERCH! https://www.teepublic.com/stores/up-for-discusssion?ref_id=2539
BUY BENSON! https://crackersandjam.bandcamp.com
You can contact us by email at upfordpodcast@gmail.com or on social media @DownWithTalking 

www.upfordnetwork.com

Want to send us fan mail?
Upford Network ℅ Tom Zalatnai
PO Box 22585 Monkland PO
Montreal, Quebec
H4A 3T4
Canada

Music: http://www.bensound.com/royalty-free-music

For more information on how to be an ally:
* Wet’suwet’en Supporter Toolkit:
unistoten.camp/supportertoolkit2…VzjtHcRKbFGOkiw8w
* Donate to Unist’ot’en:
unistoten.camp/support-us/donate/
* Donate to Gidimt’en
www.yintahaccess.com/becomeadonor
* Map of Unist'ot'en Solidarity Economic Disruptions
tinyurl.com/wbakmsj
Some Instagram Accounts to Follow:
instagram.com/gidimten_checkpoin…gshid=wysj42oypr3m
instagram.com/indigenousyouthfor…gshid=g11utxvhbfa3
instagram.com/voicesfrontlines?i…shid=16pqcce69omfo

264. It's All About History ft. Billy Eff (Philémon)

For the fifth instalment of our Munch Madness food series, we had a slight change of plans, due to, you know, the global pandemic and whatnot. Tom, alone in the studio, calls up Kate, Jeremiah, and Adrianne, to pick their brains about how this quarantine has effected their eating habits, what they're all doing to stay afloat, and to wish Adrianne the best while she moves back to Chicago. And, of course, this being Munch Madness, we vote to decide who goes forward into the Semi-Finals!

Check out Khaos at www.createkhaos.com or on Instagram @createkhaos!

SUPPORT THE SHOW! patreon.com/upfordiscussion
MERCH! https://www.teepublic.com/stores/up-for-discusssion?ref_id=2539
BUY BENSON! https://crackersandjam.bandcamp.com
You can contact us by email at upfordpodcast@gmail.com or on social media @DownWithTalking 

www.upfordnetwork.com

Want to send us fan mail?
Upford Network ℅ Tom Zalatnai
PO Box 22585 Monkland PO
Montreal, Quebec
H4A 3T4
Canada

265. Eating In Isolation

This week, Tom calls up food writer, podcaster, and Food Network personality Simon Majumdar (@SimonMajumdar) to talk about the fascinating history and techniques behind Biryani, a wonderfully flavourful and deep Indian dish of "rice and stuff"- we get into the misconceptions about spice in Indian cuisine, the importance of understanding process while cooking, and the value of hospitality.

What's your favorite version of "rice and stuff"? Have you eaten Biryani? If not, what are you waiting for? Did we miss something that you think absolutely should've been mentioned? You can join the conversation by supporting us on Patreon at patreon.com/upfordiscussion or by hitting us up on Twitter and Instagram @DownWithTalking!

GIVEAWAY! Win a $25 Doordash gift card! https://www.instagram.com/p/CF7XA4WHXt7/
Check out everything Simon's doing at www.simonmajumdar.com, and make sure to listen to the new season of Eat My Globe, out today! www.eatmyglobe.com

Resources for Allyship: https://docs.google.com/document/d/1hp7nlP5UcH63FEl1kpPgxdO7Qw7iagcCTBfOPfPLuMg/edit?usp=sharing

This episode is brought to you in part by Whisky Lane! www.whiskylane.ca

SUPPORT THE SHOW! patreon.com/upfordiscussion
MERCH! https://www.teepublic.com/stores/up-for-discusssion?ref_id=2539
Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/
Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/

www.upfordnetwork.com

Want to send us fan mail?
Upford Network ℅ Tom Zalatnai
PO Box 22585 Monkland PO
Montreal, Quebec
H4A 3T4
Canada

292. Biryani: It's Rice and Stuff! ft. Simon Majumdar

A weekly podcast about great food and the people who love to make and eat it, hosted by Tom Zalatnai!

@NoBadFoodPod

If you're interested in sponsoring the show, or want to be in touch about guest appearances, you can reach us at upfordpodcast@gmail.com

No Bad Food Podcast

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