The latest yoga mixtape from LA-based teacher, DJ and author Derek Beres, co-founder of EarthRise SoundSystem, creator of Flow Play @ Equinox Fitness and author of Global Beat Fusion: The History of the Future of Music.

For track information visit http://yogasoundtrack.com/mixes/spring-forward-yoga-mixtape/

Cover model: Carolina Vivas @ http://www.yourbuddhi.com

More info @ http://www.derekberes.com

Spring Forward Yoga Mixtape

Yoga Therapy
Gathering medical diagnoses and challenges and applying a yogic perspective, wellness options, and inspiration for achieving a goal of healing and vitality.

Disclaimer This episode is not considered treatment of your personal diagnosis. Please consult with your natural path or physician for more information. The information provided is from my personal research for my assigned case study as a Clinical Yoga Therapy Student. 

Clinical Yoga Therapy: What is it and the type of Client/Patient/ Student

Diagnosis and Subject: Client One 
Subject: Pregnant woman preparing for c-section. She has gained a significant amount of weight and has minimal to non-active routine. 
Client Two 
Subject: Pregnant woman and preparing for natural birth.  She has a positive outlook and has a regular active routine.  

Pregnancy & Meditation
Yoga During Pregnancy
Yoga & the Limbic Brain
Symptoms In 3rd Trimester
Treatment Plan for Clients


@az.nomoretrauma
@nomoretrauma
www.nomoretraumayoga.com

Clinical Yoga Therapy Session 2: Prenatal Plan for C-section & Natural Birth

This is a continuous mix of my newest Shamans Dream Project that I produced with Bluetech. 

Prana Pulse is an intentional musical movement journey designed to support the listener through a deep somatic exploration that gives freedom to fully expressing our creative gifts. 

The intention behind this album is to use the power of sound and music as a medicine guild to go inside ourselves and find the power to express our full creative nature. May this music inspire the celebration of life and opening of our hearts to love. 

You can Listen to individual tracks and enter to win a free album from my facebook page. Like my page and check it out. 

https://www.facebook.com/shamansdream/app_182919061827326

Prana Pulse Continuous mix

Download  and read tracklist :
http://yatemple.blogspot.com/2013/05/yoga-mix-01-seeds-of-awakening.html

A 90 minute yoga music mix full of deep ambient and ethnic tribal sounds to help you focus your mind and body during your next yoga session or meditation. 

This also works well as a sleep aid or background music for study or general relaxation.



Yoga Music Mix 01 - Seeds Of Awakening

Welcome! My name is Tanya, and I am passionate about helping people heal from trauma and live fulfilling lives. As a certified trauma-informed yoga teacher and coach, I know how important it is to prioritize mental health and self-care. 

That's why I created this podcast to share tips, insights, and inspiration for living a trauma-free lifestyle. You can find my podcast on Apple, SoundCloud, and YouTube. By listening to my podcast, you will gain valuable knowledge based on my personal experiences as a student, as well as my expertise as a certified coach, yoga therapy teacher, and wellness professional. 

I invite you to tune in and join me on this healing journey. Together, we can work towards a brighter future, free from the burden of trauma.

Clinical Yoga Therapy Session 2: Prenatal Plan for C-section & Natural Birth

No More Trauma Podcast

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