LOCH KELLY, M.Div, LCSW is an educator, consultant, and recognized leader in the field of meditation and psychotherapy who was asked to teach meditation by Mingyur Rinpoche and Adyashanti. The founder of the Open-Hearted Awareness Institute, he is an emerging voice in modernizing meditation, social outreach, and collaborating with neuroscientists to study how awareness training can enhance well-being. He lives in New York City with his wife Paige and their cat, Duffy. For more, visit www.lochkelly.org.

Tracks:

00:00 - 06:06 Opening music by Prosad www.prosadmusic.com. Introduction to Loch Kelly and his book Shift Into Freedom: The Science and Practice of Open Hearted Awareness, published by Sounds True. The nature of "glimpse practices" contained in his book. A glimpse compared to an experience. Non-conceptual intelligence that knows being.

06:06 - 09:55 Gray area between glimpse and experience and the nature of its bearing on preliminary practice. 

09:55 - 11:54 The glimpse practices as the core of the book, Shift Into Freedom. Nature of Loch's psychotherapy practice. The next stage of human awakening.

11:54 - 14:33 Loch's reactions and arisings in response to Donald Trump's rhetoric. Someone could get stuck in a quality of apparent freedom that transcends worldly and bodily events, and this is a denial of the human. 

14:33 - 16:44 Movement of awareness out of experience to have awareness realize itself directly. Form and formlessness and living from the heart.

16:44 - 23:20 Ego identification, ego personality. The two sides to defining nonduality or the nondual. Ultimate and relative reality. Thought looping on thought and connecting to ego function and becoming so identified with this thought struture that we don't see it for what it is. Almost anyone "off the street" can engage a glimpse practice and this ego indentification and relax it such that awareness is revealed. The experiential quality of that relaxing.

23:20 - 29:08 Neuroscientific perspectives. Awakeness as an interactive field beyond our apparent selves.  The daydream state featuring a "me" character that is dissatisfied and thinks it is an entity that has to do something to protect itself, yet is a quality of pattern. Qualities associated with living from awareness rather than from the me-character. These are real qualities and not just beliefs in nonduality.

29:08 - 35:02 Elaborating on neuroscientific development as further insight into the undermining of the me-character. Donald Trump revisited. A developmental awareness that relaxes psychological contractions almost as they happen. This response can become the new normal so that we're feeling our feelings but not living from them in a fearful way, rather a loving way.

35:02 - 41:06 Can awakening become too technological? What is the nature of technology as a contributor to awakening? Awareness has intentionality regarding unhooking from the mind. Glimpse practices becoming integrated such that one functions from a new dimension of being.

41:06 - 51:51 Loch Kelly takes the listener through a glimpse practice. Discussion of glimpse practice. Qualities experienced and described by practitioners. 

51:51 - The inquiry, What's here? Are you aware of the experienced freedom or are you the awareness itself? Preliminary practices revisited regarding getting short glimpses to stay. Unhook, drop, open, include. Conclusion. Closing music by Prosad.

Loch Kelly www.lochkelly.org

Loch Kelly - December 14, 2015

Chuck Hillig on paradox

On trading experience for beingness.

The full interview is at https://soundcloud.com/nondualitytalk/roy-dopson-february-25-2014

Roy's website, with a link to his free book, is www.onesteppath.com

Roy Dopson: Excerpt from longer interview

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Select a brief portion of this interview by accessing the time cues below:

Mark Marshall lives in a small village in the French Pyrenees where he and his partner run holiday apartments out of an old renovated farmhouse. Mark is a musician and composer and also a guide providing direct pointing to the nature of reality. His website is www.nondualityforum.com

Time cues:

00:00 - 04:48 Introduction. How did you stumble into nonduality? Discovering Alan Watts through his son and meanwhile dealing with family and personal crises. Seeking.
 
04:48 - 07:58 Studying Nisargadatta. Turning attention to the one seeking. Struggle gave way to allowing it to happen. Discovered the availability of guides for direct guiding and engaged a guide. The immediacy of this experience realized. Realization is not like winning a lottery. 
 
07:58 - 09:42 Being a born-again Christian. Meeting a group led by Bill a dye worker, whose presence was completely life-changing for Mark. “The absence of non-acceptance.”
 
09:42 - 12:22 Mark asks about Jerry’s experience which he explored in terms of I Am, and then coming across the word nonduality.
 
12:22 - 18:11 Mark speaks about the nature of serving as a guide. The relationship is immediate regardless of distance. “There’s not a person who’s got it and a person that’s not got it.” “Who is it to believe there is something to be gotten?”
 
18:11 - 22:22 There’s a fractal dynamic happening. The bread and butter of the guiding process. Getting beneath labeled experience. There is nothing being imparted. What can be known for certain?
 
22:22 - 24:29 Danger of a hard absolutist approach and its softening. Relation to sexual abuse experienced as child. Hence, there is a healing aspect. 
 
24:29 - 26:48 The militaristic attitude from sages, gurus, guides. 
 
26:48 - 31:24 Marks talks about his forum and website www.nondualityforum.com. Various topics arise in the context of this way of being. A recovery/addictions program is included. This movement is a groundswell of ordinary people, something happening here.

31:24 - 32:42 Final words. Mark's website is www.nondualityforum.com

Mark Marshall. June 12, 2017

Mark Ross lives in Peterborough, Ontario, Canada, where he facilitates gatherings. Mark also offers satsang, guidance and meditations. He can be contacted through his website  www.awaketoinfinity.com.

UPDATE: MARK TOOK HIS LIFE IN 2019. 
 
00:00 - 17:50 Mark tells his story from suffering and suicidal desires to liberation.
 
17:50 - 23:18 Commentary on Mark's story. A look back at Mark's unfolding and how he views it  in light of his current life. The nature of events and guidance that happened.
 
23:18 - 29:13 Looking back at childhood experiences of liberation as an alternative or supplement to accessing teachers. How that could be approached.
 
29:13 - 35:15 Mark talks about his current activity hosting teachers and hosting satsang and how these activities were inspired.
 
Mark writes, The intention of my sharing has no agenda to convince anybody of anything. It is simply to explore and reveal the possibility that within the realm of this human incarnation we don't have to be slaves to our thoughts. … the grace of this discovery is knowing that all of our human messiness is held lovingly in a space which only knows peace and acceptance. Again, Mark’s contact point is www.awaketoinfinity.com.

Mark Ross. June 20, 2017.

Mindfulness, what it is; its benefits and popularity.

Limitations of mindfulness for the truth seeker.

Awake awareness, or the natural state, as innate and effortless.

Using mindfulness in service to the direct approach. 

Various self-inquiries discussed.

How do you know what's natural for you?

Nonduality culture discussed.

Nonduality as a word, the positive and negative.

Jim Carrey discussed.

Why aren't there more Black people in nonduality culture?

Hiphop therapy and culture.

Concluding thoughts and statements.

Stephan Bodian, Interviewed on September 20, 2017

For an alphabetical and chronological listing of all Nonduality Talk interviews please visit https://nonduality.org/interviews/. 

What is Nonduality?

Nonduality is the body of teachings pointing to a perspective beyond right and wrong, good and evil, I and the other. It exposes an interconnectedness so profound that it is more accurate to say there are not two things rather than there is one thing. Yet somehow all things are known by their individuality. 

Such is the apparent paradoxical nature of nonduality which hopefully you enjoy!

Photo of Jerry Katz by Mandee Labelle. December 2016.

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