Name: Scan corporel - 40mn by Être, tout simplement in mindfulness
Duration: 39 min 50 s
Description: Méditation de pleine conscience guidée - Scan corporel - par Jon Kabat-Zinn, à la narration Bernard Giraudeau. (durée 40mn).

mindfulness

444Hz Gregorian Chants + Angel Frequency

1111Hz Gregorian Chants and Angel Protection

This meditation cultivates a non-judgmental, lucid present-centered attention and gives rise to our natural wisdom and compassion. For more, visit http://www.tarabrach.com/audioarchives-guided-meditations.html.

Vipassana (Basic Mindfulness) Meditation

This meditation is designed to bring light, healing and relief to three inner aspects of your ego-personality. The first is your inner wounded child, the second is your inner mother and the third is your inner father. This triad of vulnerability and power will be explored and transformed in this meditation. 

In this time of ascension it is important that we dedicate some time to bringing more light to our ego personality selves. The ego is not one thing, it is a gestalt of many energies, some we could call primary and some disowned. In 3D we grow up believing we are our ego-personality. Awakening helps us to break free of the rigidity and masks of the ego to embrace a larger sense of self. One that is connected to the Infinite Intelligence of the Universe.

In this meditation we invite some inner aspects for an upgrade in love and light. Firstly the wounded inner child or inner child selves that feel hurt or afraid or frozen in time in some way. We also call your inner parental selves, your inner mother and father. These are aspects that you have absorbed while growing up that contain the negative stories and beliefs, the limiting attitudes and perspectives of your parents. (If you were adopted then your adopted parents may be represented by these aspects. If you had a stepmother or stepfather who was more present in your life than a biological parent then that energy may appear in this meditation.)

Music by Matías Romero Acuña, IntuiSound Studio and the track is called - All 7 Chakras Binaural Beats + Isochronic Tones.

Negative Ego Parental Selves Upgrade Meditation.

As we move through the intensity of the shift of Ages from Dark to Light we are still experiencing the insanity of violence and war. This transmission is designed to increase the vibration of peace within your physical, etheric, emotional and mental bodies. You will have the space to take a vow of peace at all levels of your being if you so choose. 

This transmission is meant to aid and amplify the Higher Light Decree: Invoking Angelic Peace, Harmony, Unity Consciousness. 

Music by Rebecca Reads and the track is called Earth Healing.

Angels of Peace Transmission: Increasing the Vibration of Peace into the World

Breathing deep beloved..
It is time..
Times to turn towards the ache in your chest
Time to turn towards that which you have denied
Those wounded places have been pushed down for so long.
What does she need to feel safe to feel?
What do you need?

Be gentle…
Talk to those places that you left long ago.
Let the voice of truth be the guide

Give you full presence..

Go gently…

Leyolah's Album

Transforming the Wounds of Love Ceremony

Affirmations are one tried and tested way we can reprogramme our unconscious mind with new possibilities. Affirmations can raise the level of our thinking which in turn increases certain feel-good hormones.

"I am one with the all-embracing light of Source energy I am one with the all-embracing love of Source energy I am one with the power of light that moves through all living beings I am one with the power of love that moves through all living beings For light-love, love-light are forces that connect and heal I am one with the higher light-love, love-light of the Universe These are the forces that open and clear the way Within the all-embracing web of life there are many helpful forces That I can call upon while in this ascending 3D dimension of earth Angelic forces guide and protect me......"

Affirmations: I Am One With The All-Embracing Light of Source Energy

Méditation de pleine conscience guidée - Scan corporel - par Jon Kabat-Zinn, à la narration Bernard Giraudeau. (durée 40mn).

12 méditation guidées de Jon Kabat-Zinn

Scan corporel - 40mn

Shamanic Meditation: Indian Spirit, Drums and Chants, Native American Tribal Music

Call of the Wild

Native Dance

Ask inside for the presence of the Angels, specific Ascended Masters and Star Families and relax as they bathe you in their loving, gentle energetics. Relax and allow are you merge your energy with theirs.

Teaching:
As your energy field vibrates, it vibrates and activates your multidimensional DNA.

Focus:
Building an energy field with the assistance of the guides, that will be growing in the next meditations.

Guides:
Angelic Realm, Mother Mary, Buddha, Saint Germain, Kuan Yin, Pleiadians, Arcturians

From the 'Emergence' free 4-day livestream: Day 1, Meditation 1
https://stargate.live/emergence

Find this and all other free livestreams here:
https://stargate.live/free-courses

Scan corporel - 40mn

Être, tout simplement

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