@mrux - Berlin.

Five years of Tepeme, check. M.RUX steering the wheel for the 100th mix of this series, check. 

M.RUX records legendary set after legendary set, and he's back after some time since his last one, joining us for our birthday número cinco. Soulful, bluesy, world exotica, misty psychedelia and of course, crazy good drums. 

"It's all framed in by samples of Georges Perec and Bernard Queysanne's film:
"Un Homme Qui Dort" from 1974 
which to seems fit our current situation pretty well."

Connecting for such a special moment, the artwork comes from a collab between collage geniuses Ventral is Golden and Dima Rabik. Their visual work is enchanting and them working together for this is just heartwarming.

Shout out to YNFND, one of our fav labels and home of M.RUX, where he is one of the instigators ☂

Y gracias a todos los que nos escuchan, felices cinco años.

You Need Links:
https://soundcloud.com/mrux
https://soundcloud.com/ynfnd
https://mrux.bandcamp.com/
https://ventralisgolden.eu/
https://visualmelt.com/Dima-Rabik

ecos del mundo 100 | M.RUX - claqué au sol

Mixtape by @lotte-ahoi - DJ, music researcher, curator of the Berlin based @urbancosmonautradio label and mother of Sloth-Disco.

______

Narrative Theory is broadcasted on @stegi-radio-athens
Originally commissioned by Stegi.radio and produced by Onassis Stegi.

Tracklist

Narrative Theory (Ep18) - Lottura Exoticahoi feat. Lotte Ahoi (Mixtape)

We all know this moment - you are lying in bed with a loved one and the world stands still.

You put on some music to set the scene for rising temperatures under the sheets…

The set you put on suddenly brings you out of rhythm, but getting up to skip the track is no longer an option.

We have been scouting for the perfect Sunday morning sets for quite a while already and while "Eigentlich heissen wir Klaus" & "Mattmosphere" have been steady suppliers of them for us, we also developed the idea of asking befriended artists to record one hour of music, to which they like to stay in bed with a loved one.

It's an intimate ask, but most of them said yes.

@jan_ludentwiete reached out to us and the recording that he send us was exactly the kind of journey we had in mind when we thought of the cuddle cast series. 

So grab your special person, get cosy, press play and get ready to let the love birds fly ❤️

Cuddle Cast # 14 - Jan Ludentwiete

@mike-stellar - Portugal

Welcome back to ecos del mundo. This edition features an experienced dj, promoter and booker out of Lisbon, his artist name encapsulates his essence, and this journey is proof of it.

From the moment we take off, you can appreciate Mike's delicate way of curating and telling a story. We had the pleasure of witnessing his multifaceted craft at Casa Reia in Lisbon, a beautiful place by the beach that was elevated with his top notch booking, dj sets and energy.

Mike Stellar’s vast experience and fine hearing allows him to thoughtfully curate a unique sound journey that connects various corners of the world, blending European electronic tunes with eclectic beats of African and Brazilian origins.

The Angolan born artist is well established in the Portuguese scene as a refined music selector.
His talent to rescue rare gems from the past and serve them in a progressive folktronic downtempo set, has infused a new flavor into slow techno for time to come.

Obrigado, Mike. We salute you

Cover: Andrés Gamiochipi 
instagram.com/andresgamiochipi

ecos del mundo 108 | Mike Stellar

Reethaus Flussbad Berlin 11. Promise in Humility
By OCTUPONE (Tea*Eye Productions) : BERLIN

In corporation with Slowness
🌑🌘🌗🌖🌕🌔🌓🌒🌑

flussbad.com/
slowness.com/places/flussbad/

1 Alela Diane - My Epitaph (Live)
2 Cindy Lee - Le machiniste fantome
3 Private Joy - Eyes On You (Intro)
4 Volker Bertelmann - First Day
5 Maia - wo ein herz bricht (outro)
6 Grecco Buratto - The Heart and The Matter
7 John Nau - Vespers
8 Ninze - Too Cold Outside
9 Couple Sympathique, Hélène Duret, Quentin Biardeau - Sucre
10 Gretchen Cover - Metteya Oriental Suite: I Once Ago
11 Myga - Dancing Cloud
12 T3AL - R U 4 Real
13 Marysia Osu feat. Plumm - Care To Care
14 Hozan Yamamoto - Minuet in G (From "The Notebook for Anna Magdalena")
15 Nitai Hershkovits & Daniel Dor - Brook
16 Sam Riney, Barry Coates, Jerry Kalaf - And Your Point Is
17 Skydrips & Tiefe Wasser Berlin - Le Cocon
18 Georges Boutz - After The Storm
19 Jang Young Gyu - Broken
20 YoSoyMatt - Soy Capitán
21 Joel Andrews - Emblissening Movement
22 Audrey Joumas - Sweet Lullaby
23 Fionn Regan - HEADPHONES
24 Chantal Acda - Wintercoat
25 Soap&Skin - The End
26 Raja Ram - The Wheels are Spinning
27 Iyakuh & Loli Cosmica - Florestral
28 Chaton - Enchanté
29 Walid Ben Selim - Nasma (Live)
30 Cabane - Tout Ira Bien
31 Lightman & Lightman - Etty Part 1
32 Man Rei - Without Fear
33 Ariel Kalma - Roundtrip Strings
34 Jason Fervento - Now We Are Free
35 Tomode - The Long Deep Breath
36 Delta Rain Dance Glenn Astro - Plucked b281022
37 Yndi - Notre dame des eaux
38 Myles Cochran - While You Were Sleeping
39 Fabiano do Nascimento & Shin Sasakubo - Flow
40 Rikuto Fujimoto - Fujimoto: Mebuki (Prelude)
41 Iman Hanzo - Hope (Clouds Mix)
42 Kat Frankie, B O D I E S - Headed for the Reaper (acappella version)
43 Lisa Gerrard - The Sea Whisperer (Remaster 2024)
44 Santi Careta - Interludi III. TEMPS
45 Michael Bruckner - Descending to the First Plane
46 Wander - For What May Come
47 Röyksopp - Camera Obscura
48 Libera & Sam Coates - Lullay
49 DaDa Sound Project - Serenidad
50 James Blake & Lil Yachty - Bad Cameo
51 Estrella del Sol - Adentro de mis Sábanas
52 Naomi Paris Tokyo - INT
53 Natureboy Flako - Silver Forest Spirits
54 Roedelius (Hans-Joachim Roedelius) - Vormals
55 Onra - The Man Who Owed The Money
56 Nizar Rohana	- Madar Hijaz (solo version)
57 Tinariwen - Soixante Trois
58 Zach Phillips - Pray To Be A Crow
59 Jessica Boston - In the Magic Garden
60 Prelude - After The Goldrush

Reethaus Flussbad Berlin 11. Promise in Humility

The Turtle Beneath the Sea — Jātaka MindVibes, Track 4 🐢🌊

A lullaby for overworked nervous systems. Ocean-soft swells, low flute and a gentle hum invite you to sink, not fight—the turtle way. Use it for pre-sleep rituals, post-overwhelm resets, or whenever your brain insists 2 a.m. is ideal for life planning.

Not for driving or heavy machinery. This one wins bedtime.

How to use (pick one)
	•	Breathwork for sleep: 4-7-8 — inhale 4, hold 7, exhale 8 (optional soft hum on the out-breath).
	•	PMR (progressive muscle relaxation): Toes → calves → thighs → belly → chest → hands → arms → shoulders → face. Clench 3 seconds, release.
	•	Grounded “float”: Place one hand on belly, one on chest; feel the hands rise and fall like waves.

Best moments

Pre-sleep • After a hard day • Post-panic come-down • Sunday scaries • When your thoughts are tap-dancing in steel-toed boots.

60-second micro-script

Lights dim. Phone exiled.
Inhale 1-2-3-4… hold 1-2-3-4-5-6-7… exhale 1-2-3-4-5-6-7-8 (hum if you like).
Unclench jaw. Tongue rests.
Toes curl/release… calves… thighs… belly soft.
Whisper: “Nothing to fix. Just float.”
One more long exhale. Let sleep find you.

Story thread

A timid turtle teaches the village: safety isn’t always running—sometimes it’s sinking into still water until the storm passes. Rest as strategy, not surrender.

Credits

Created by MindVibes • Writing/guide: Jon Carroll • Jātaka-inspired concept • For relaxation and reflection; not medical advice.

Tags

#MindVibes #Jātaka #Sleep #PMR #Breathwork #AnxietyRelief #InsomniaHelp #Mindfulness #CBT #Ambient #MentalHealthNurse

👉 If this tucks you in, save it to your bedtime stack and follow for the full 10-track MindVibes series.

Kura-Kura Ing Sangisoring Segara (The Turtle Beneath The Sea)

Tales of the Hearth

Ocean of Silence – Ocean du Silence

@kundan sealects in chronologic order (track ID please:) Yusef Lateef, Frank Hunter, Nancy Sinatra, Pastor T.L. Barrett and the Youth for Christ Choir, Mulatu Astatke, Tony's Monstrosities, Nico Fidenco ft. Lida Lu, Godmother OST, Dakh Daughters, Ballerino, Ali Kuru, Bandali Family & TroyBoi & Maugli, Sun Ra And His Blue Universe Arkestra, Johnnie Osbourne, Donumri OST, ???, Manuel Binder, The Angelcy, Junun, Nasbandi OST, Khmer Rap Boyz, Lekhfa, Bachar Ma Khalife, El Peche, Manu Chao, The Project Club, Polydor & Vedette, Cyril Diaz, The Barton Brothers, Kate Tempest, Sun Ra ...

dj KUNDAN ... ƨoꜿĸs ꜰa⅃Lıƞg oⅎⅎ ...

Take a deep dive into the smooth flow of the 9th Yogamix. Follow the rhythm of your breath & heartbeat connected to the bass drum to flow with your movements. The sound leads into a relaxing state at its ending.
Then allow yourself some time in silence... lying down comfortably & relaxed, in "Shavasana", harvesting and integrating the benefits of your practice.  🌈 🧘 🐉
Of course the mix is suitable for other activities too.
Enjoy your time 🌞

Dieser Mix ist auf die Yogapraxis des "Daily Hero" abgestimmt. Ihr könnt dazu jeden Dienstag (mit wechselnden Mixes)im Element Yoga Online Stream mit der bezaubernden Judith üben. 🌼 www.elementyoga.de

Music for Yoga 9

© artwork by @bonnieford-1

Lotte Ahoi (@soundcloud.com/lotte-ahoi) presents Afterhour Sounds Podcast Nr. 196

 Du verfügst ja über einen goldenen Schatz an schöner Musik. Welche Künstler begleiten dich schon länger und welche musikalischen Einflüsse / Richtungen haben dich besonders geprägt?
 
Meine alte goldene Musikschatztruhe ist von innen ziemlich bunt. Wenn man sie öffnet, tummelt sich darin ein Potpourri aus so vielen Richtungen. Was aber schon immer in ihr liegt, ist die eher entspannte Rhythmik mit viel Melodie. Aufgewachsen bin ich mit überwiegend Klassischer Musik und den alten Platten und Kassetten meiner Familie. Als ich 13 war hat mir meine Cousine das Moon Safari Album von Air gezeigt, von dem ich total fasziniert war – und es eigentlich immer noch bin! Daraufhin habe ich dann angefangen über das Radio hinaus zu hören und es hat sich eine Vorliebe für Chillout und Lounge à la Café del Mar breit gemacht… das hat mich wahrscheinlich am meisten geprägt, denn die Stimmung schlingert auch heute noch immer mit.
 
 Du bist nicht nur musikalisch sondern auch reisetechnisch eine Weltenbummlerin. Gibt es einen Ort, an den du besonders dein Herz verloren hast?
 
Es gibt durchaus so einige Städte, Dörfer, Dschungel, Strände, Berge und Meere auf dieser Welt, die mein Reise-Herz höher schlagen lassen. Aber so sehr ich es auch liebe neue Orte zu erkunden, tief verwurzelt ist mein Herz tatsächlich doch in meiner Heimat an der Ostsee. Das grüne Flachland, der sommerliche Duft von Kornfeldern, die Prise Salz in der Luft und der weite Blick übers Meer lösen in mir so ein romantisches Gefühl aus. Dorthin habe ich mein Herz verloren und kann es zum Glück immer wieder finden.
 
 Magst du uns noch ein bisschen was über diesen Podcast erzählen?
 
Beim Zusammenpuzzeln des Podcasts hab ich über das Phänomen „Afterhour“ sinniert. After-Parties sind ja meist eher eine Verlängerung der eigentlichen Party und zielen musikalisch oft gar nicht unbedingt auf Abspannen ab. Ich verbinde mit „Afterhour“ aber irgendwie trotzdem eher geschmeidiges Runterfahren, das ist ja sowieso meine Standardstimmung ;)… Darum habe ich ein paar verträumte Tracks zusammen gesammelt, zu denen man wahlweise ein bisschen die Hüften kreisen oder auch genüsslich in die Couch versunken Kopf und Zehen mitwackeln lassen kann. Sozusagen meine Interpretation des Sich-Hängen-Lassens. Also bitte einmal zertanzte Füße hochlegen und auf Faultier-Modus umschalten ;)

✘ Lotte Ahoi (Berlin / Urban Cosmonaut Radio)
@https://soundcloud.com/lotte-ahoi
@https://soundcloud.com/urbancosmonautradio

Lotte Ahoi presents Afterhour Sounds Podcast Nr. 196

Between Berlin, Lisbon, Tulum

Tea*Eye Productions (I was so much older then, I'm younger than that now)
In corporation with SLOWNESS  🌑🌘🌗🌖🌕🌔🌓🌒🌑

ØCTUPØNE (Frank Rübcke) 

The man, the myth, and his musical moods A true connaisseur and a timeless collector of grooves with an eclectic and encyclopedic (maybe even biblical) knowledge, the DJ known as Octupone has been creating his melting pot of sounds and textures with his emotionally charged sets for over three decades. Drawing on everything from deep and soulful house through R&B to Disco. 

Eclectic melting pot of sounds and textures drawing on everything from deep and soulful house through to african and oriental. Folktronica. Minimal Cumbia. Andean Step. Tropical Bass. Global Spirit. Keta-Pop. Bummeltechno. Basso Nova. Macarena Dub. Slowhouse (aka "Slouse"). Slothdisco (!). Uplifting Downtempo. Spiritual House. Chill Rave. Aya Tech. Dessert House. Indie Sun. Acoustic Funk.

Octupone has spun his web of wicked tunes all over the world and then some: from the Soulkitchen or the Golden Pudel Club in his original hometown of Hamburg to the Bar Tausend, Jackie O or at the Party for the ECHO (Germany’s Grammys) in Berlin, from Rio de Janeiro via Tulum or Paris on to Mykonos or Hong Kong. Currently residing as DJ and Music Consultant and Supervisor at La Granja IBIZA, he rarely repeats and never ceases to amaze.

Resident DJ for coming new "SLOW" Project. CASA NOBLE LISBOA 2020/2021

Resident DJ 2019 (July, August, September) BeachHouse Ibiza, Spain
https://www.beachouseibiza.com/

Resident DJ 2016/17/18/19, La Granja Ibiza, Spain
http://www.lagranjaibiza.com/

Resident DJ 2012-2022, Winter Season, Papaya Playa Project, Tulum, Mexico
http://www.papayaplayaproject.com/

Resident DJ Summer Season  2015, Scorpios Mykonos, Greek
http://www.scorpiosmykonos.com/

Resident DJ Summer Season  2014, Berlin De Janeiro, Rio de Janeiro, Brasil
http://projectrio2014.tumblr.com/multimedia.htm
http://projectrio2014.tumblr.com/

Resident DJ 2011-2017 Summer Season, Jackie O, Berlin, Germany
https://www.facebook.com/pages/Jackie-O/138762659657755

Resident DJ & DJ + Bands Booking, 2007-2009, Bar Tausend, Berlin, Germany
http://tausendberlin.com/

Resident DJ & DJ Booking, 2011-2018, Bar Amano, Berlin, Germany
https://www.amanogroup.de/de/eat-and-drink/amano-bar/

Redident DJ & DJ + Band Booking, 2011-2013, SO/ Berlin Das Stue, Berlin, Germany

Reethaus Flussbad Berlin 11. Promise in Humility

Octupone

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