01. Chris Brown - Under The Influence | 02. SZA - Shirt | 03. Tank, Chris Brown - See Through Love (feat. Chris Brown)
04. DaniLeigh - Hate to see it | 05. Muni Long - Pain | 06. Giveon - Lie Again | 07. Monica, Ty Dolla $ign - Friends
08. Summer Walker, SZA, Cardi B - No Love (Extended Version) | 09 Ari Lennox, Summer Walker - Queen Space
10. Ella Mai - DFMU | 11. Chlöe - Surprise | 12. Jacquees - Say Yea | 13. Muni Long - Hrs and Hrs
14. Bruno Mars, Anderson Paak, Silk Sonic - Love's Train | 15. John Legend - Wonder Woman
16. Joji - Die For You | 17. Syd, Lucky Daye - CYBAH | 18. Tiana Major9 - Try Peace
19. Mahalia - Letter To Ur Ex | 20. Alicia Keys - Best Of Me (Originals) | 21. Queen Naija, Big Sean - Hate Our Love
 22. Kehlani - Everything | 23. Kaash Paige, Lil Tjay - 24 Hrs | 24. Lucky Daye - Over | 25. Mariah The Scientist - Spread Thin 
26. Pip Millett - Only Love | 27. Jessie Reyez, 6LACK - FOREVER | 28. SiR - Nothing Even Matters | 29. Ne-Yo - Don't Love Me 
30. SZA - Tread Carefully | 31. SZA - I Hate U | 32. Moneybagg Yo - Wockesha

2023 FRESH R&B LOVE DIARIES 3 (SLOW JAMS)SZA, MUNI LONG, MAHALIA, CHRIS BROWN, ARI LENNOX ETC

Drake - I'm The Problem *unreleased*

SKEPTA & JME NUMBER ONE SPOT BARS ON KISS WITH DJ SWERVE 26 - 05 - 09

CHANNEL U CLASSICS OOOOONLY

HOPE YOU REMEMBER ALL THE TUNES

CHANNEL U GRIME CLASSICS ( Recess LIVE Set NoSignal )

A good honest conversation never hurt anyone, Fols Forever and Mr Vans are joined by Jas & Vic from 'Black Gals Livin' Podcast!! This episode was powered by 'the drinks connoisseur' an alcohol delivery service that operates within the M25, please check them out and use the link!!! https://thedrinksconnoisseur.co.uk/

On the agenda this week.......
- Burnaboy 'Twice as tall' album review 
- A Level results algorithm fiasco 
- Stormzy lookalike (Akwasi) & £30k raised on go fund me
- Have you ever considered cosmetic surgery?
- DILEMMAS

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Twitter/Instagram - @offthecuffpod
Fols - @folsforever
Vans - @mrvans7
Vic - @vicsanusi @blackgalslivin
Jas - @jas_bw @blackgalslivin

DELIBERATELY DISHONEST ft BLACK GALS LIVIN'

'A good honest conversation never hurt anyone' FOLS FOREVER & MR VANS tackle all of the topics of the day with unfiltered commentary on music, entertainment, politics and popular culture. Get involved in the conversation as we sit down with some of London's most interesting characters. 

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Hosts

Fols
Twitter: @folsforever
Instagram: @folsforever


Mr Vans
Twitter: @mrvans7
Instagram: @mrvans7

Get in touch with us if you have any questions, talking points, reviews or dilemmas via email.

DELIBERATELY DISHONEST ft BLACK GALS LIVIN'

OFF THE CUFF PODCAST

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