A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for Episode 293 joined by Chrissy and Haich chimes in also. On the agenda this week......

- Who has the summer bangers?
- Love us out loud
- Yoruba naming ceremony traditions
- Passive aggressiveness & texting ‘icks’ 
- Soulja Boy vs Bow Wow VERZUZ 
- What are we watching?
- Amazon buys MGM 
- NEW MUSIC - Young Adz Daily Duppy, SNE, Destin Conrad, Morrison & Aitch, DMX album, A2 album & Wretch 32 EP 
- Vanessa Carlton responds to remix critique 
- Dominic Cummings is a snitch 
- Swizz Beatz is too woke!!!
- Naomi Osaka withdraws from the French Open

Please make sure you rate review & subscribe to the Youtube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw

Twitter/Instagram - @offthecuffpod
Fols - @folsforever
Vans - @mrvans7

THE NIGHT AFTER

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for Episode 319 of 'Off The Cuff Podcast', this week joined by Lillian co-founder of 'The Reach Out Project' a mentoring programme for inner-city London boys!!!!

On the agenda - Wizkid 02 concert recap/review
- Chris Brown's first time on stage in London in 10yrs
- Chrissy's haircut issues
- Lillian's story & the origins of 'The Reach Out Project'
- Lani Good, Tion Wayne, £8k payments + more
- R.I.P Virgil Abloh
- Alhan vs Boiler Room TV
- Vans took the WHOLE deposit!!!
- Insecure, #TrueStoryNetflix recaps + more

Please make sure you like, comment & SUBSCRIBE to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw

Twitter/Instagram - @offthecuffpod
Fols - @folsforever
Vans - @mrvans7
Lillian - @lillztil / @thereachoutproj

REACH OUT TO HELP OUT ft LILLZ

Macky Gee brings you his first-ever sample pack. 'Jump Up DNB' exclusively to Splice. Want to 'Tour' with your next riff hit banger? 

Macky, known for his signature, melodic riffs, delivers a vast selection of unique sounds written and recorded in his studio and designed to help you uncover the secrets to the world of riff and bass wompin' DnB production.

Included are drum breaks/loops/one-shots, bass and melodic loops/one-shots, vocals and more, and a collection of official Macky Gee presets straight from Macky's production cave so that you can edit and transform them to taste.

Macky Gee Jump Up DNB Splice Sample Pack Demo

Ablaze

01. Chris Brown - Under The Influence | 02. SZA - Shirt | 03. Tank, Chris Brown - See Through Love (feat. Chris Brown)
04. DaniLeigh - Hate to see it | 05. Muni Long - Pain | 06. Giveon - Lie Again | 07. Monica, Ty Dolla $ign - Friends
08. Summer Walker, SZA, Cardi B - No Love (Extended Version) | 09 Ari Lennox, Summer Walker - Queen Space
10. Ella Mai - DFMU | 11. Chlöe - Surprise | 12. Jacquees - Say Yea | 13. Muni Long - Hrs and Hrs
14. Bruno Mars, Anderson Paak, Silk Sonic - Love's Train | 15. John Legend - Wonder Woman
16. Joji - Die For You | 17. Syd, Lucky Daye - CYBAH | 18. Tiana Major9 - Try Peace
19. Mahalia - Letter To Ur Ex | 20. Alicia Keys - Best Of Me (Originals) | 21. Queen Naija, Big Sean - Hate Our Love
 22. Kehlani - Everything | 23. Kaash Paige, Lil Tjay - 24 Hrs | 24. Lucky Daye - Over | 25. Mariah The Scientist - Spread Thin 
26. Pip Millett - Only Love | 27. Jessie Reyez, 6LACK - FOREVER | 28. SiR - Nothing Even Matters | 29. Ne-Yo - Don't Love Me 
30. SZA - Tread Carefully | 31. SZA - I Hate U | 32. Moneybagg Yo - Wockesha

2023 FRESH R&B LOVE DIARIES 3 (SLOW JAMS)SZA, MUNI LONG, MAHALIA, CHRIS BROWN, ARI LENNOX ETC

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Chrissy are back for Episode 392 of ‘Off The Cuff Podcast’.

On the agenda……

📌Harry & Meghan’s high speed chase
📌Phillip Schofield quits THIS MORNING
📌TikTok pranks going too far 
📌Botched stag do’s & male friendships 
📌Summer Walker EP review 
📌PLUS MORE 

Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726

Fols - @folsforever
Vans - @mrvans7
Chrissy - @ceecee_noir

Twitter/Instagram - @offthecuffpod
Fols - @folsforever
Vans - @mrvans7
Chrissy - @ceecee_noir

IT'S NOT THAT DEEP

SKEPTA & JME NUMBER ONE SPOT BARS ON KISS WITH DJ SWERVE 26 - 05 - 09

CHANNEL U CLASSICS OOOOONLY

HOPE YOU REMEMBER ALL THE TUNES

CHANNEL U GRIME CLASSICS ( Recess LIVE Set NoSignal )

Grace

Sere

'A good honest conversation never hurt anyone' FOLS FOREVER & MR VANS tackle all of the topics of the day with unfiltered commentary on music, entertainment, politics and popular culture. Get involved in the conversation as we sit down with some of London's most interesting characters. 

Use the hashtag and spread the word #OFFTHECUFFPOD

Official Twitter: @offthecuffpod
Email: offthecuff24@hotmail.com

Hosts

Fols
Twitter: @folsforever
Instagram: @folsforever


Mr Vans
Twitter: @mrvans7
Instagram: @mrvans7

Get in touch with us if you have any questions, talking points, reviews or dilemmas via email.

IT'S NOT THAT DEEP

OFF THE CUFF PODCAST

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