A good honest conversation never hurt anyone Fols Forever & Mr Vans are back for Episode 301 of 'Off The Cuff Podcast'. This week they're joined by friends to the room Chrissy, HaicH & Michael Berhane(Techish Podcast/People Of Color In Tech). 

INTRO MUSIC - Dave 'Lazarus' ft Boj

On the agenda this week...... - Flagrant rap lyrics once you have money
- ASDA back to school drill inspired advert
- Fols's lackluster intro 
- Getting left outside the dance 
- #FreedomDay
- The mandem can be 'Ayyy girls' as well 
- How old is your barber?
- Chrissy's barber has disappeared + negative experiences in the shop 
- Covid passports, students needing vaccines to go lectures + more 
- Waxing vs laser treatment 
- Dave 'We're All Alone In This Together' album review (1:01:27)
- GRM Daily Rated awards nominations (1:46:10)
- What are we watching? SHOW RECOMMENDATIONS
- Wayne Rooney caught in 8K 
- Da Baby's risky performance at Rolling Loud festival 
- NEW MUSIC 

BOOK RECOMMENDATION - 'Gold & Ashes' Photobook: A Photo Stories of the Grenfell Community

Available here: https://www.goldandashes.com/photobook


Please make sure you like, comment & SUBSCRIBE to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw/videos


Twitter/Instagram - @offthecuffpod
Fols - @folsforever
Vans - @mrvans7

FREEDOM WAVES

A good honest conversation never hurt anyone Fols Forever, Mr Vans & Chrissy are back for the first episode of 2022!!! Ok the agenda this week….

- NYE Recap 
- Ghost’s letter to Tariq
- First day back to work 
- Ghana must come home 
- Ghislaine Maxwell case, Prince Andrew plus more
- Tony Blair knighthood 
- BurnaBoy vs Shatta Wale & Peru Remix thoughts 
- Uncle Murda / RA 2021 wrap ups
- What are we watching? 
- Tristan Thompson cheating
- Ass eaters anonymous 

NEW MUSIC - Nas ‘SPEECHLESS’ - Samm Henshaw ‘GROW’ - MannyWells ‘WATERMELON’ Kali Claire ‘BAD HABITS’ 

Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw

Twitter/Instagram - @offthecuffpod
Fols - @folsforever
Vans - @mrvans7

NEW YEAR SAME US

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Haich are back for another week of podcasting. Chrissy is on annual leave so it’s full RNA time this episode!!!

On the agenda…..

- Chrissy got flewed out, everyone deserves time off & who’s next to see some sunshine 
- Dr Umar was in London & Rachel Dolezal on OnlyFans
- Stormzy ‘MEL MADE ME DO IT’ video review, art vs commercial success & Chipmunk jabs 
- Ivorian Doll vs Madam Joyce & the difference between podcasts & Youtube shows
- The mandem showing Carol Vorderman love 
- Can you be too buff to get cheated on? - Ime Udoka cheats on Nia Long
- Interest rates reach 14yr high & Rupa Huq’s comments on Kwasi Kwarteng
- Kanye West vs Adidas / GAP 
- Remembering Chad Alexander two years on from his passing (R.I.P) , his fundraiser event, Haich’s tribute performance & showing emotions
- ‘DAHMER’ on Netflix & the families of the victims having issues with the portrayal of Jeffrey Dahmer 
- ALBUM REVIEWS - D Block Europe ‘LAP 5’ - Bellah ‘ADULTSVILLE’ 
- NEW MUSIC RECOMMENDATIONS - E. Mak ‘PERFECT SUMMER’ - Monique Danielle ‘MORNING LOVE’ (all available on digital streaming platforms) 

Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw

Twitter/Instagram - @offthecuffpod
Fols - folsforever
Vans - @mrvans7
Chrissy - @ceecee_noir

TOO HOT TO THOT

A good honest conversation never hurt anyone Fols Forever, Mr Vans & Chrissy are back for another week of podding!! On the agenda......

📌CEASEFIRE PROTESTS / SUELLA SACKED & DAVID CAMERON IS BACK 
📌WHAT’s GOING ON IN CONGO
📌DAMSON IDRIS & LORI HARVEY
📌90s BABY SHOW & PLATFORMING 
📌MUSIC - MEEK/RICK ROSS, CHRIS BROWN & MORE 
📌FREESTYLES ARE OVER (CHIP ISSUES) 
📌GIGGS & DIDDY SHOW REVIEW 
📌ANDRE 3000 ALBUM 
📌LISTENER INTERACTION 

Please make sure you like, comment & SUBSCRIBE to our Youtube channel: https://youtube.com/@offthecuffpodcast8726?si=vMs73D7EnrUk2Bwh

Twitter/Instagram: @offthecuffpod
Mr Vans - @mrvans7
Chrissy - @ceeceehermes / @ceecee_noir
Fols - @folsforever

MUSCLE MAMI

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Chrissy are finally back from annual leave!! On the agenda......

📌The podcast is BACK after a little break 
📌Chrissy’s GHANA recap 
📌What are we leaving in 2023?
📌Katt Williams vs EVERYBODY 
📌Complex TOP 50 UK rappers 
📌Jada Kingdom vs Steff London 
📌How have you grown?
📌Jonathan Majors interview 
📌What are we watching?
📌NEW MUSIC 

Please make sure you like, comment & SUBSCRIBE to our Youtube channel: https://youtube.com/@offthecuffpodcast8726?si=cRNWkyf1UPaNoNhT

Twitter/Instagram: @offthecuffpod
Mr Vans - @mrvans7
Chrissy - @ceeceehermes / @ceecee_noir
Fols - @folsforever

ICED FRIMPONG

A good honest conversation never hurt anyone!! Fols Forever, Mr Vans & Chrissy are back for another week of podding!

On the agenda……

📌Kendrick Lamar’s ‘EUPHORIA’ Drake diss
📌Black British moments thread on X
📌Nissy Tee husband video ‘backlash’
📌Renters reform bill
📌Amanda Seales on Club Shay Shay
📌NEW MUSIC - Drake ‘VITAL’ , Kaylan ‘RIOT’ , Chip ‘GRM RADIO’ + more 

Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726?si=9UqHr80jJq_BSqtU

Twitter/Instagram - @offthecuffpod
Fols - @folsforever
Vans - @mrvans7
Chrissy - @ceeceehermes / @ceecee_noir

BUMP & GRIND

A good honest conversation never hurt anyone!! Fols Forever, Mr Vans & Chrissy are back for another week of podding!

On the agenda……

📌No more Drake vs Kendrick chat 
📌Loving someone vs being in love 
📌Ambush vs Youngs Teflon VERZUZ
📌Ambush vs ImJustBait 
📌Teacher content on social media 
📌No one care about The Game vs Rick Ross 
📌Central Cee ‘CC freestyle’ review 
📌Gunna ‘One of Wun’ album review 
📌Potter Payper x M Huncho ‘36 hours’ tape 
📌NEW MUSIC recommendations - Sons of Sonix x Yung D3mz ‘ATTENTION’ 

Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726?si=JRPuvmRDEbu0Lrlu

Twitter/Instagram - @offthecuffpod
Fols - @folsforever
Vans - @mrvans7
Chrissy - @ceeceehermes / @ceecee_noir

WORDCOUNT!!

A good honest conversation never hurt anyone!! Fols Forever & Mr Vans are back for another week of podding!!

On the agenda…… 

📌SUMMER IS OVER 
📌AKALA & ANGELINA JOLIE 
📌R.I.P FATMAN SCOOP 
📌BIG SEAN ‘BETTER ME THAN YOU’ ALBUM 
📌SPOTIFY COMMENTS 
📌BUZZBALLS CRAZE 
📌VANS BRINGS FOLS TO HOMIE COURT
📌OASIS TICKETS & DYNAMIC PRICING 
📌NEW MUSIC SONGS - Isong ‘WASSUP’ / Deli One Fourz ‘WSTSIDE’ 
📌SPINNING THE BLOCK PR IS DOWN
📌GRENFELL UNITED RESPONSE TO GRENFELL PHASE 2 INQUIRY REPORT 
📌KIER STARMER’s SMOKING BAN 
📌ARTIST SPOTLIGHT : DOECHII

Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726?si=Z9ryQQnXB9BDw1YF

Twitter/Instagram - @offthecuffpod 
Fols - @folsforever 
Vans - @mrvans7 
Chrissy - @ceeceehermes / @ceecee_noir

RING COLLECTOR

A good honest conversation never hurt anyone!! Fols Forever, Mr Vans & Chrissy are back for another week of podding!! 

On the agenda…… 

📌Offset & Cardi B
📌Kier Starmer ‘donations’ & Kemi Badenoch 
📌R.I.P Maggie Smith
📌Listener feedback 
📌Show/ movie reviews - Jailbreak LOVE ON THE RUN / MR. MCMAHON / NEVER LET GO 
📌NEW MUSIC - Albums from Nines & Leon Thomas, thoughts on J Cole’s verse on his song with Tee Grizzley & Lil Nast vs Scorcher (grime beef) 

Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726?si=Z9ryQQnXB9BDw1YF

Twitter/Instagram - @offthecuffpod 
Fols - @folsforever 
Vans - @mrvans7 
Chrissy - @ceeceehermes / @ceecee_noir

TAKE US OUT THE GROUP CHAT

A good honest conversation never hurt anyone!! Fols Forever, Mr Vans & Chrissy are back for the last podcast of 2024!!! 

On the agenda…… 

📌DETTY DECEMBER 
📌BURNABOY & CHLOE BAILEY 
📌LILLY PHILLIPS DOC REVIEW  
📌JAMIE FOXX SPECIAL RECAP 
📌REMY vs PAPOOSE 
📌BEYONCÉ HALF TIME SHOW
📌FURY USYK 2 
📌COOKING WITH KAYA vs EVERYBODY
📌SZA DELUXE ALBUM 
📌KREPT NALA’s SONG ‘BACKLASH’
📌KONAN ‘DELROY’s SON’ REVIEW 
📌STORMZY MENS HEALTH COVER 
📌LISTENER FEEDBACK 
📌SHOW RECOMMENDATIONS - Day of The Jackal / The Walk In 
📌DIZZEE RASCAL EP + more 

Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726?si=Y00zBKPY2eEa8HVi

Twitter/Instagram - @offthecuffpod 
Fols - @folsforever 
Vans - @mrvans7 
Chrissy - @ceeceehermes / @ceecee_noir

HOLDING MIDFIELDERS

A good honest conversation never hurt anyone!! Fols Forever, Mr Vans & Chrissy are back for another week of podding!!

On the agenda…… 

📌VANS IS BACK
📌KEITH LEE IN LONDON
📌STORMZY RESPONDS 
📌ASAP ROCKY TRIAL
📌MOBOS CHAT
📌ALABAMA BARKER vs BHAD BABIE
📌YXNG BANE BOTTLING FANS
📌BIG MEECH, LIL MEECH & 50cent 
📌BECK JOO & BLACK G GAMERS
📌LISTENER FEEDBACK
📌SHOW RECOMMENDATIONS 
📌NEW MUSIC + more

Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726?si=JXY3iof9aGwB17Y9

Twitter/Instagram - @offthecuffpod 
Fols - @folsforever 
Vans - @mrvans7 
Chrissy - @ceeceehermes / @ceecee_noir

FULL ENGLISH

A good honest conversation never hurt anyone!! Fols Forever, Mr Vans & Chrissy are back for another week of podding!!

On the agenda…… 

PLT REBRAND & ‘THE WAR ON SEXY’
GIVING UP THINGS FOR LENT 
WHITNEY (LOVE ISLAND) REBRAND VIDEO 
CHINA’s ‘WAR THREAT’ TO AMERICA
REDBL CULTURE CLASH 
BURNABOY & THE LAMBORGHINI
LISTENER FEEDBACK 
GREATEST BLACK ACTORS LIST 
SHOW RECOMMENDATIONS 
NEW MUSIC - Kadiata x Raehaven ‘WHEN THE MORNING COMES’ / Jim Legxacy ‘OFF THE TRAP’ / Skepta ‘LESS IS MORE’ 

Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726?si=JXY3iof9aGwB17Y9

Twitter/Instagram - @offthecuffpod 
Fols - @folsforever 
Vans - @mrvans7 
Chrissy - @ceeceehermes / @ceecee_noir

VEX MONEY

A good honest conversation never hurt anyone!! Fols Forever, Mr Vans & Chrissy are back for another week of podding!!

On the agenda…… 

📌TOO MUCH GANG TALK ON PODS
📌GARY STEVENSON, DIARY OF A CEO & TAXING THE RICH & WEALTHY
📌MALE CONTENT CREATION & MORNING ROUTINES 
📌SOCIAL MEDIA BREAKS 
📌JOEY BARTON CONVICTION
📌TRENT ALEXANDER ARNOLD LEAVES LIVERPOOL 
📌PLUS MORE 

Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726?si=JXY3iof9aGwB17Y9

Twitter/Instagram - @offthecuffpod 
Fols - @folsforever 
Vans - @mrvans7 
Chrissy - @ceeceehermes / @ceecee_noir

THE FALL OFF

TONGUE TENNIS

A good honest conversation never hurt anyone!! Fols Forever, Mr Vans & Chrissy are back for another week of podding!!

On the agenda…… 

📌BANK HOLIDAY RECAP 
📌R.I.P POPE FRANCIS
📌WHITNEY LOCHAN BREAK UP 
📌AITCH THOUGHTS IN A CULLI 
📌MILLENIUM DOME ROBBERY DOC 
📌SINNERS REVIEW
📌KANYE WEST FAMILY REVELATIONS 
📌GIGGS CLASSIC MIXTAPES RELEASE 
📌DAVIDO’s FIFTH ALBUM
📌SHANNON SHARPE 

Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726?si=JXY3iof9aGwB17Y9

Twitter/Instagram - @offthecuffpod 
Fols - @folsforever 
Vans - @mrvans7 
Chrissy - @ceeceehermes / @ceecee_noir

CAUGHT LIKE A RAT ON THE HIGHWAY


A Good Honest Conversation Never Hurt Anyone!


In this special OFFTHECUFFXTRA mini-sode, Chrissy is joined by Caroline Forbes (Compass/Clear Channel) and Courtney Ismain (Jamii) to talk about the Compass Scheme—an initiative that empowers independent Black-owned businesses to scale and boost their brand visibility through Out-of-Home advertising.

The 2025 prize pot is the biggest yet, with £250,000 up for grabs!

Each of the five winners will receive:

* A £50,000 national digital OOH advertising campaign
* Expert creative support
* Access to webinars and learning sessions
* A feature on the Jamii marketplace

To find out more and apply, visit: https://www.clearchannel.co.uk/clear-channel-compass

Be quick! Applications close on 30th April 2025

Jamii - https://lovejamii.com
Caroline Forbes - LinkedIn | Caroline Forbes
Courtney Ismain - LinkedIn | Courtney Ismain

WIN 50K FOR YOUR BUSINESS!! (OFFTHECUFFXTRA)

A good honest conversation never hurt anyone!! Fols Forever, Mr Vans & Chrissy are back for another week of podding!!

On the agenda…… 

📌EUBANK vs BENN BOXING MATCH 
📌100 MAN VS A GORILLA
📌MORE SHANNON SHARPE CHAT 
📌UK RAP MOUNT RUSHMORE 
📌LONDON MARATHON S/O
📌IAN WRIGHT vs ENI ALUKO
📌NEW MUSIC + more 

Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726?si=JXY3iof9aGwB17Y9

Twitter/Instagram - @offthecuffpod 
Fols - @folsforever 
Vans - @mrvans7 
Chrissy - @ceeceehermes / @ceecee_noir

GORILLA WARFARE

A good honest conversation never hurt anyone!! Fols Forever, Mr Vans & Chrissy are back for another week of podding!!

On the agenda…… 

📌Prince Harry wants back in
📌MetGala recap 
📌Wretch 32 ‘HOME’ album review 
📌Youngs Teflon ‘KEEP THE CHANGE’ album
📌Pop balloon & DSBW dating experiences
📌PLUS MORE 

Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726?si=JXY3iof9aGwB17Y9

Twitter/Instagram - @offthecuffpod 
Fols - @folsforever 
Vans - @mrvans7 
Chrissy - @ceeceehermes / @ceecee_noir

YOUNG & TENDER

A good honest conversation never hurt anyone!! Fols Forever, Mr Vans & Chrissy are back for another week of podding!!

On the agenda…… 

📌Quick catch up

📌US / UK trade deal 
📌Immigration White Paper news
📌New singles from Stormzy
📌UK music ‘fall off’
📌Diddy trial updates 
📌Tory Lanez stabbed 14 times 
📌Liverpool fans booing Trent 

Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726?si=JXY3iof9aGwB17Y9

Twitter/Instagram - @offthecuffpod 
Fols - @folsforever 
Vans - @mrvans7 
Chrissy - @ceeceehermes / @ceecee_noir

JUST ANYHOW

A good honest conversation never hurt anyone!! Fols Forever, Mr Vans & Chrissy are back for another week of podding!!

On the agenda…… 

📌Carter 2 U & Michelle Williams
📌Fols celebrates Nigeria’s Unity Cup win 
📌Offset vs Cardi B 
📌Sadiq Khan’s cannabis news 
📌House of CB & bandage dresses 
📌Trumps pardons 
📌J Hus show announcement/ new music 
📌Ciara in London 
📌The Clips album anticipation, Def Jam issues & Pusha addresses Kanye 
📌Listener feedback 
📌NEW MUSIC 
📌Chrissy’s Beyonce concert promo

Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726?si=JXY3iof9aGwB17Y9

Twitter/Instagram - @offthecuffpod 
Fols - @folsforever 
Vans - @mrvans7 
Chrissy - @ceeceehermes / @ceecee_noir

THE BRIDGE

A good honest conversation never hurt anyone!! Fols Forever, Mr Vans & Chrissy are back for another week of podding!!

On the agenda…… 

📌REMA AT THE 02 
📌BEYONCÉ COWBOY CARTER SHOW 
📌HALF A MINUTE OF HATE 
📌SXSW REVIEW 
📌VANS GIGGS THOUGHTS
📌BET AWARDS 2025 
📌TOMMY ROBINSON vs HAWKSMOOR 
📌OBAMA KIDS DROP SURNAME 
📌DIDDY TRIAL & DAPHNE JOY 
📌TIMBALAND AI NEWS 
📌LIL WAYNE ALBUM 
📌LITTLE SIMZ ALBUM 
📌COCO GAUFF GRANDSLAM WIN 
📌ELON vs TRUMP

Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726?si=JXY3iof9aGwB17Y9

Twitter/Instagram - @offthecuffpod 
Fols - @folsforever 
Vans - @mrvans7 
Chrissy - @ceeceehermes / @ceecee_noir

CHEATING ASIDE

A good honest conversation never hurt anyone!! Fols Forever & Chrissy are back for another week of podding!! Vans was away handling business. 

On the agenda…… 

📌BEYONCÉ AGAIN FOR CHRISSY 
📌HAPPY FATHERS DAY 
📌SEAT 11A 
📌DOJA CAT AND THE MUSTY FAN 
📌Speed vs Ashton Hall 
📌Sabrina Carpenter album cover 
📌R.I.P KIM WOODBURN 
📌TYLER PERRY SA ALLEGATIONS 
📌IRAN vs ISRAEL 
📌STORMZY FILM NEWS 
📌Chrissy’s crazy lyric section 
📌LISTENER FEEDBACK 
📌NEW MUSIC - / AJ Tracey album / New Drake / Pusha T Kanye/Travis diss / Little Torment 


Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726?si=JXY3iof9aGwB17Y9

Twitter/Instagram - @offthecuffpod 
Fols - @folsforever 
Vans - @mrvans7 
Chrissy - @ceeceehermes / @ceecee_noir

THICK DEREK

A good honest conversation never hurt anyone!! Fols Forever, Mr Vans & Chrissy are back for another week of podding!!

On the agenda…… 

📌Iran, Israel, & US chat
📌Beyoncé in Paris & Buffalo soldiers
📌Drake coming out at Morgan Wallen
📌Clipse album rollout
📌Cardi B album / Offset singles battle
📌Monica & Brandy tour announcement
📌Anthony Joshua political photos
📌Chrissy’s LEFT TURN
📌Michelle O wishes didn’t she have a son
📌F1 Film anticipation 
📌Listener feedback
📌NEW MUSIC - Kwn, K Trap, Juls, Aitch + more 

Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726?si=JXY3iof9aGwB17Y9

Twitter/Instagram - @offthecuffpod 
Fols - @folsforever 
Vans - @mrvans7 
Chrissy - @ceeceehermes / @ceecee_noir

BROVULATING

A Good Honest Conversation Never Hurt Anyone! Mr Vans & Chrissy return for another week of podding as they hold it down in Fols’ absence. Topic of the week includes: 


- BBQ Etiquette 
- Glastonbury Performances
- Bob Vylan Backlash
- What Are We Watching
- Top 100 Movies of 21st Century
- Listener Feedback
- New Music
- PLUS MORE


Opening Track: Juls ft. Blanco & Rincon Sapiência - Atabaque Riddim


Please make sure you like, comment & SUBSCRIBE to our Youtube channel: https://www.youtube.com/@offthecuffpodcast8726

Twitter/Instagram - @offthecuffpod
Fols - @folsforver
Vans - @mrvans7
Chrissy - @ceeceeherms/ @ceecee_noir

CHAMPION SLAPPER

A good honest conversation never hurt anyone!! Fols Forever, Mr Vans & Chrissy are back for another week of podding!!

On the agenda…… 

📌R.I.P Diogo Jota
📌Marcus Fakana is home
📌187 & Park - Day 26 review 
📌Wireless Festival line up reaction
📌Drake ‘WHAT DID I MISS’ review 
📌Skepta, UK vs US rap battle 
📌Diddy case update 
📌Thomas Partey case 
📌Listener feedback 
📌NEW MUSIC 
📌WTF of the week 

Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726?si=JXY3iof9aGwB17Y9

Twitter/Instagram - @offthecuffpod 
Fols - @folsforever 
Vans - @mrvans7 
Chrissy - @ceeceehermes / @ceecee_noir

187 & POD

A good honest conversation never hurt anyone!! Fols Forever, Mr Vans & Chrissy are back for another week of podding!!

On the agenda…… 

📌Wireless Festival review
📌Skepta vs Joyner 
📌Stevie Wonder addresses rumours
📌Trump at the Club World Cup
📌 Muhammadu Buhari passes away
📌Clipse album
📌Extremely African
📌NEW MUSIC + more 

Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726?si=JXY3iof9aGwB17Y9

Twitter/Instagram - @offthecuffpod 
Fols - @folsforever 
Vans - @mrvans7 
Chrissy - @ceeceehermes / @ceecee_noir

AURA FARMING

A good honest conversation never hurt anyone!! Fols Forever, Mr Vans & Chrissy are back for another week of podding!!

On the agenda…… 

📌Summer holiday memories
📌Coldplay cheating couple 
📌Shannon Sharpe
📌Rashford vs media 
📌R.I.P Malcolm Jamal Warner
📌Diane Abbott Labour Party issues
📌Mehdi Hassan vs 20 right wingers
📌Usyk vs Dubois 2
📌NEW MUSIC - Jim Legxacy / Burna Boy / Amaria BB / Proph / Tyler the Creator / Finessekid 

Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726?si=JXY3iof9aGwB17Y9

Twitter/Instagram - @offthecuffpod 
Fols - @folsforever 
Vans - @mrvans7 
Chrissy - @ceeceehermes / @ceecee_noir

CHIEF PAMMING OFFICER

A good honest conversation never hurt anyone!! Fols Forever, Mr Vans & Chrissy are back for another week of podding!!

On the agenda…… 

📌Vans’s BLACK EATS FEST review 
📌Shannon Sharpe ESPN news
📌Online safety act vs the gooners 
📌Michael Ward charges
📌Lionesses win
📌Sasha Ellese vs ISLAM
📌Vans teaching Lingala
📌Deadbeat dads
📌Ambush vs Chip, should he respond
📌NEW MUSIC - Asake ‘BADMAN GANGSTA’ / Mariah Carey ‘SUGAR SWEET’ ft Shenseea x Khelani / Chris Brown ‘IT DEPENDS’ ft Bryson Tiller / Freddie Gibbs x Alchemist ‘ALFREDO 2’ album 

Please make sure you like, comment & SUBSCRIBE to the YouTube channel - https://youtube.com/@offthecuffpodcast8726?si=JXY3iof9aGwB17Y9

Twitter/Instagram - @offthecuffpod 
Fols - @folsforever 
Vans - @mrvans7 
Chrissy - @ceeceehermes / @ceecee_noir

VOICE OF THE VOICELESS

PSA!

A good honest conversation never hurt anyone - Slic Vic producer of underground hits Ring Ring Trap, rendezvous, #imballin & more joined us in the studio

BOMBING & BANTER ft Slic Vic

A good honest conversation never hurt anyone! Fols Forever & Mr Vans are joined this week by Alex Basz (Mr Reload It) and rapper La Swave to breakdown a whole host of topics. 

On the agenda this week, is Kanye West using gospel music as a way to get back in the good graces of the black community? Fols and Vans aren't on the same page for this subject as well as Kanye wanting Kim to now cover up and 'tone down her sexy' (please share your thoughts with us). Also Megan Markle has once again been a talking point in the press following an emotional interview, the boys breakdown Wretch 32's new album and should teams walk off the football pitch following racist abuse?

Lastly, the streets have been showing extra appreciation for rapper Ms Banks and what the hell is going on with this #50kchallenge

TIMESTAMPS - 00:15:54 Kanye & Kim chat
00:44:36 Wretch 32 album review 
1:14:16 Should teams walk off after racist abuse on the football pitch 
1:39:25 Ms Banks appreciation
1:54:08 50K Challenge

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RESPECT MY OPINION ft La Swave & Alex Basz

'A good honest conversation never hurt anyone' FOLS FOREVER & MR VANS tackle all of the topics of the day with unfiltered commentary on music, entertainment, politics and popular culture. Get involved in the conversation as we sit down with some of London's most interesting characters. 

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Official Twitter: @offthecuffpod
Email: offthecuff24@hotmail.com

Hosts

Fols
Twitter: @folsforever
Instagram: @folsforever


Mr Vans
Twitter: @mrvans7
Instagram: @mrvans7

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