Mental and emotional stress causes physical changes to the body. Often these changes lead to short and long term back pain. Listen as Justin Price, creator of The BioMechanics Method Corrective Exercise Specialist certification, explains how stress can cause back pain and stay tuned for exercises that target musculoskeletal discomfort caused by stress.

The Link Between Stress and Back Pain with Justin Price

THE LION SLEEPS TONIGHT VOCAL PROJECT
Been working on something with Pete Langridge over the last while...
I've recorded quite a few vocal parts while Pete's been doing all the clever sound guy stuff, and giving me a few helpful tips along the way, and helping me put this thing together.
I thought I'd do something totally a capella just by myself. There are a few different sets of reverb on some of the vocals, plus a 1950s radio sound on the lead vocal. Apart from that it's all me... with LOTS of help from Pete to make it all work.
This is the final rough mix, yet to be totally mastered.
I'd really value some constructive feedback if you've got the time!!

Lion Sleeps Tonight - English

Recording made in 2018 by Trevor James
Vocals and keys - Anne James
Written by Anne James

Keep On Moving

Thankyou to everyone supporting, I was over the moon to be asked to do this mix for Pete Tong, an absolute legend! 

‘This mix was originally broadcast on All Gone Pete Tong - Evolution, iHeartRadio. Check out Pete Tong’s show every weeknight from 7pm (EST) via www.iheartevolution.com.’

Low Steppa Guest Mix on All Gone Pete Tong Evolution Radio

This is a brilliant song that I've just discovered, which we played for the first time at our church when we had FIVE baptisms and dedication on the same Sunday!!

The wonderful backing vocals are by Jo, sensitive and creative bass by Pete, lovely organ playing by Chris.  We only learned the song together that week and I'm pretty chuffed with the result.  It was recorded by a basic MP3 recorder at the back of the church.

Check out Third Day's songs - they are pretty flipping amazing!!

BTW - the photo is when I went walking around my friend's town with their pet Ball Python called Cinnamon.

Carry My Cross

Carry My Cross (cover of Third Day song)

Do you feel equipped to advise your clients on the topic of body confidence? Personal trainer, Kim Ingleby shares some insight into how to approach the subject. If you require additional information and resources, Kim can be contacted directed via her website, here: https://www.energisedperformance.com/ 

Have a question for us, or would you like to share some future podcast ideas? Email us: publish@fitpro.com

Body confidence by Kim Ingleby

This week, FitPro magazine's editor, Olivia Hubbard speaks to CEO of Parkrun, Nick Pearson.

Parkrun by CEO, Nick Pearson

Deputy Editor of Fitpro magazine, Aislinn Kelly talks to Co-founder of the Functional Ageing Institute, Cody Sipe on how to establish a business targeted towards working with older clients.

Have a questions for cody? email us at: publish@fitpro.com

Training older clients by Cody Sipe

This week, we hear once more from the founder of The Functional Ageing Institute, Cody Sipe. This podcast explains the importance of balance and mobility exercise to prevent falls in older adults. Have a listen and get in touch with any questions! publish@fitpro.com

Fall prevention in older adults by Cody Sipe

We popped over to Ten Health & Fitness in its Hatton Garden studio to chat with Chris Smith-Langridge about Pilates with athletes in mind.
We talked about how Pilates really isn’t just for girls, how it can be incorporated to improve SAQ, and we got some great advice on how to utilize it for a client who’s into a sport you’re not in the know about.

A Pilates podcast with Chris Smith-Langridge

Buy on iTunes: http://bit.ly/13hi2z7 or AmazonMP3: http://bit.ly/12SWVGX || http://www.Rapzilla.com

Carry My Cross (cover of Third Day song)

Oliver Jeffery

Related tracks