GreenMent S:02

Voices

GreenMent S:03

Business Class

GreenMent S04

Did you know that sleep is an indicator of mental health? Join Lakshmi Kothaneth and find out from Dr Hamed al Sinawi, Senior Psychiatrist more about the importance of sleep.

Are You Sleeping Enough? GreenMent S:02 E:05

Have you ever wondered what it is to be mindful? Maybe we practiced mindfulness naturally when we were children. Find out how and why to practice mindfulness.. #Greenment #mind #podcast #omanobserver #mindfullness

Being Mindful - GreenMent S:02 E:04

Not everyone wants to retire, yet some seemed to enjoy it we asked Dr Hamed al Sinawi, Senior Psychiatrist, about the challenges of retirement.

Retirement - GreenMent S:02 E:03

Life is a journey but it’s wonderful when you can enrich it with understanding of your own talent. Meet Areej al Saleh, jewelry designer and founder of OUSHK.

Voices S:01 E:04 - With Areej al Saleh

Do you have a fear that cripples you? Do you ever think, “What if?” Should you live with it? Are you afraid to go to work? Could it be Ergophobia? Find out more as Lakshmi Kothaneth catches up with Dr Hamed al Sinawi, Senior Psychiatrist. #mentalhealth

GreenMent

Overcoming Fear - GreenMent S02 E06

He is from Oman but thinks in Russian - meet Said al Noumani

Voices S:01 E:5 - With Said al Noumani

On this edition of GreenMent we ask Dr Hamed al Sinawi about Empathy and its important role in life, health care and corporate world. #mentalhealth #mind #life #empathy

Empathy - GreenMent S:02 E:07

His journey with oud is like the river wanting to reach the sea. He explains how music can express emotions-sadness and happiness.
Join us with Abdulaziz al Sukaiti on Voices at Oman Observer Podcast.

Voices S:01 E:6 - With Abdulaziz al Sukaiti

Meet this national swimmer. He loved swimming in the wadi and he wrote in his diary, as a child, about his dream - submarine. 
Not only did he excel in swimming he participated in two Olympics. Meet Ishaq al Hosani on Voices this week at Oman Observer podcast.

Voices S01 E08 - With Ishaq Al Hosani

Let’s defeat misconceptions. Why suffer when there is hope whether it is anxiety or bipolar?
Join us with Dr Hamed al Sinawi on GreenMent on Oman Observer Podcast.

GreenMent S:03 E:01 -  Let’s Defeat Misconceptions

How does one recognize the symptoms of Bipolar Disorder? 
Join us on this episode as we meet up with someone who has been living with bipolar disorder. 
Dr Hamed al Sinawi with GreenMent will tell us more, right here, at Oman ObserverPodcast.

Living with Bipolar Disorder - GreenMent S:03 E:02

Why is that bipolar disorder goes unnoticed in some cases?

Find out more as we join Dr Hamed al Sinawi, Senior Psychiatrist with GreenMent at Oman Observer Podcast.

Unnoticed symptoms of bipolar disorder - GreenMent S:03 E:03

If there is anything that is constant in life - it is change.
How we handle change vary from person to person. 
Can it get complicated?
Join us with Dr Hamed al Sinawi at GreenMent, Oman Observer Podcast.

GreenMent S:03 E:04 - How do we handle change?

Teen life and mental health - a critical period in one’s life.  It is the time when you are going through so many changes from body to hormones.  Emotions are high.
Join us with Dr Hamed al Sinawi on GreenMent at Oman Observer Podcast.

Challenges of being a teenager - GreenMent S:03 E:05

In the first episode of our brand new podcast- the Business Class- Khalid al-Huraibi chats with Fatma Bahwan on topics ranging from entrepreneurship basics to co-working spaces. Listen now.

Business Class With Fatma Bahwan

How is artificial intelligence reshaping the way we do business?  In our new episode of the Business Class podcast, Khalid al-Huraibi and Hamood Al Hamadan discuss the scope and opportunities.

Business Class With Hamood Al Hamadan

Business Class S:01 E:03 With Riza Ismail

Sultan Qaboos Comprehensive Cancer Care and Research Center (SQCCC &RC) is continuously strengthening its capacity and capability to become the leading center of fighting cancer in Oman.  One of its other objectives is to prevent cancer.

Meet our guest, Dr Zahid al Mandhari, Senior Consultant, Radiation Oncologist at SQCCC.

Latest Cancer Care In Oman

“Think of the world as your market from day 1!”

How to build a thriving startups ecosystem? An insightful conversation with Mohammed Salah on the strengths, weaknesses, opportunities and threats to any startup ecosystem

Business Class With Mohammed Salah

How can we distinguish between an anxious person and a regular person?
Is anxiety an illness and does it run in the families?
Dr Hamed al Sinawi explains.

GreenMent S04 E01 - Anxiety

What could be the impact of grief on a marriage?
Find out more by joining us on GreenMent with our guest - Dr Hamed al Sinawi, Senior Psychiatrist.

Title - How damaging can grief be?
Season 4 Episode 2

GreenMent S04 E02 - Marriage & Grief

How would you cope with family, work and studying for a PhD?
Find out more about work/life balance with our guest Dr Hamed al Sinawi, Senior Psychiatrist.

Life Work Balance - GreenMent S04 E03

“When you’re on social commerce the whole universe is your market, and not just your neighborhood. There are 4.4 billion people on social media and this offers an opportunity to every business.” 
A deep dive into “social commerce” with Moawiya Al Rawas Co-founder of the tech startup Ion Basket

Business Class With Moawiya Al Rawas

What would be that one memory of childhood during Ramadhan that you would like to experience again?

Memories Of Ramadan, Hamed Al Harthi

Ahmad Ali Al Mukhaini is well known expert with Financial Services Authority and a global citizen. In this episode he sheds light on connected values related to the business world as well as our personal lives such as governance, self-care and wellbeing

Business Class With Ahmed Al Mukhaini

What has been the financial impact of State Audit Institution’s anti-corruption efforts? How can citizens participate?
Senior specialist, Said bin Salim Al Hajri, Director of Communication & Media Department explains..

Tap the link in Bio to listen to the full episode.

Guest:
Said Al Hajri


Host: 
Lakshmi Kothaneth
@lakshmikothaneth

Video editing:
Naser Alharrasi
@alharrasi_ 

Graphic Production: 
Ali Jawish
@alijawish

Oman Observer Podcast© 2024

#omanobserver_podcast #mosaic
#podcast #Author #mindfulness

MOSAIC with Said Al Hajri

From engineering and charitable organizations to navigating the depths of the seas and leading schools of fish to U.S. markets, Engineer Faisal Al-Sunaidi takes us on a bold entrepreneurial journey driven by passion and guided by faith in the country's resources.
Join us in today's episode as we explore Engineer Faisal Al-Sunaidi's inspiring journey and his remarkable success in the fisheries industry.

FoodCoin S01 E03: Eng. Faisal Al Sunaidi

As AI envelopes the world, are we ready to embrace the changes?
Our guest is Waheeda Abdulaziz al Azizi, board member of Ahmed bin Majid International School.

Mosaic - Waheeda al Azizi

From a dream ignited by a passion for cultivating organic health on Omani soil, to establishing the country’s largest organic farm, providing healthy food for over 30,000 consumers daily, and reaching global markets.

A journey that transcended mere ambition, evolving into commercial excellence and the empowerment of nutritional values, led by His Highness Sayyid Fahr Al Said and his brothers through “Yuzu”—where passion meets sustainability, shaping a visionary future for a healthier and more sustainable lifestyle.

An episode filled with aspirations and ambitions, exploring how bold ideas transform into tangible realities that redefine the agricultural market!

FoodCoin S01 E04:

Guest:
HH Sayyed Fahar Al-Said 
Co-Founder / Chief Technology Officer

Host: Dr. Abeer Al Kalbani

Graphic Production:
Ali Jawish

Oman Observer Podcast© 2025

#omanobserver_podcast
#FoodCoin
#OmanObserver

FOODCOIN S01 E04 HH Sayyed Fahar Al-Said

Mohammed al Salti hails from the peaceful town of Sur, where he cherishes vivid memories of Ramadhan from his childhood. Now, however, the blessed month unfolds in the bustling city of Muscat, where his job has taken him.
He shares his thoughts and memories..

Memories of Ramadhan - Mohammed Al Salti

Memories of Ramadhan
Kristen Norman Berg is from Norway and she has beautiful memories of Ramadhan because she has been in Oman for the last 25 years.

Memories of Ramadhan - Kristen Norman Berg

In this episode of Business Class, our guest Eng. Mahmood al Amri speaks about the opportunities and challenges of the recycling sector in Oman.

Business Class E07 - With Eng. Mahmood al Amri

Fajar Minhas is from Islamabad, Pakistan. She shares with us her memories of Ramadhan as she observes the holy month for the first time in Oman.

Memories of Ramadhan - Fajar Minhas

“Failure is an opportunity to learn & make a progress. Our 9th episode esteemed guest Nasra Al Adawi, author and poetry therapy practitioner shares with us her thoughts on resilience and the Japanese Kintsuji philosophy”

Business Class S:01 E:09

Guest: Nasra Al Adawi
Author and Poetry Therapy practitioner

Host: Khalid al-Huraibi

Graphic Production:
Ali Jawish

Oman Observer Podcast©️ 2025

#omanobserver_podcast
#observer_businessclass

Business Class E09 - Nasra Al Adawi

Dr. Abdullah Al Lawati’s award winning research contributes to saving lives and putting Oman on the global map of nanotechnology and nano-medicine. Here’s the story of his journey shared with our host Khalid Alsafi Al Huraibi:

Business Class E10 - Dr. Abdullah Al Lawati

What does it take to turn bold ideas into thriving startups? In this must-listen episode, Khalid Alsafi Al Huraibi sits down with William Crew, the investment strategist who has shaped Oman’s SME and startup ecosystem for nearly two decades.

From launching Oman’s first accelerator (The Cell) to driving BP Khazan’s Competitive SMEs grants program and now leading EcoInnovate Oman Accelerator for green-tech ventures, William shares the inside story of how ecosystems are built, how funding decisions are made, and what founders can do to scale faster and smarter.

🎙️ Whether you’re a startup founder, ecosystem leader, or just passionate about Oman’s innovation journey, this episode is packed with actionable insights, inspiring stories, and lessons from the man behind some of the Sultanate’s most impactful initiatives.

🔥 Listen, learn, and get inspired to build forward better – and don’t forget to share it with your network of ecosystem builders!


Oman Observer Podcast©️ 2025

#omanobserver_podcast
#observer_businessclass

#podcast #oman #business 
#entrepreneur #omanobserver_graphic

Oman Observer Podcast

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