Only you have the power to choose how you show up.
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These 1-3 minute mindfulness guides lead the soul back into its truest state of being. Providing direction to realign vision, purpose, and rediscover your divinity. 
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Your Mindfulness Guide,
Eboni Alexandria

The Game

May everything be in exhaltation! Quit worrying about the things you haven't marked off your to do list and pour yourself into the present moment.
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These 1-3 minute mindfulness guides lead the soul back into its truest state of being by providing direction to realign vision and rediscover your divinity.
❃
Your Mindfulness Guide,
Eboni Alexandria

Common Ground Yoga Practice Podcast

Doing

“Whatever the mind can conceive and believe, it can achieve.” -Napoleon Hill 
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You'll have to pardon the sound quality, this is what it sounds like when inspitation hits while you're driving... Much love flowerbuds!
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These 1-3 minute mindfulness guides lead the soul back into its truest state of being by providing direction to realign vision and rediscover your divinity.
❃
Your Mindfulness Guide,
Eboni Alexandria

Common Ground Yoga Practice

Knowing

May your fullness spill over into others. May your light illuminate the path home.
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Grateful for the beautiful music by Monkh. "Leonforte" is one of my absolute favorites!
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These 1-3 minute mindfulness guides lead the soul back into its truest state of being by providing direction to realign vision and rediscover your divinity.
❃
Your Mindfulness Guide,
Eboni Alexandria

Flow

May all beings be delighted everything that holds space in their life.
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These 1-3 minute mindfulness guides lead the soul back into its truest state of being by providing direction to realign vision and rediscover your divinity.
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Your Mindfulness Guide,
Eboni Alexandria

Experience

Beginner meditation that serves to make the body a body a more loving place to inhabit and the mind a kinder place to call home.

Invitation to Presence • Sensory Grounding • Nature Singing Bowl Meditation

A collection of recordings using elements of prayer, meditation, and mini lectures on matters of the divine.

I’m the daughter of a midwest preacher that’s expanded my view of the spiritual realm through diverse religious/spiritual practices and lead from a space of soulful understanding. 

Typically, I step into my calling through by facilitating healing experiences, and that takes many forms including yoga/meditation, spiritual media, and soulfully intentional gatherings. 

….But lately I’ve had strength for little other than to pray.

Every injustice suffered, every life grieved, every bigoted system is rooted in a deep inner contradiction to what we truly are. So we must return to sprit.

Prayer is the most immediate mode of communication to do just that.

Some will be turned off by the thought of praying but the deep surrender it takes to call our higher power (however you chose to recognize it-god, nature, universe, oshun, etc) is reaffirming of our place and purpose. The act is indicative of interdependence. 

If it moves you, so be it.

Exhaltation Prayer

Instinct

Sacred Inventory

Soar

Prayer For Openness

The mantra "I let my thoughts wash over me like ocean waves, I don't feel swayed" spoken of the sound of the beach at Half Moon Bay over the song Piano Walks (all) produced by Eboni Alexandria.

I Don't Feel Swayed

These 1-3 minute mindfulness guides lead the soul back into its truest state of being by providing direction to realign vision and rediscover your divinity.
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Omnipotent Studios provides experiences ​that unite the potential and present self through breath work, meditation and movement.
​Our classes implement meditation and gentle yoga flows to connect the mind and body with intention, aide in relaxation, and welcome you into awakened presence.

Omnipotent Studios

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