powerful meditation

This is instruction for a meditation practice called&nbsp;tonglen. Tonglen is a Tibetan term that means giving and receiving. In this practice you send out happiness to others and you take in any suffering that others feel. (Lojong Teachings #2) Enso Foundation, Kelowna, 15 min.
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15 Minute Guided Tonglen Meditation

הנחיות מוקלטות באורך 10 דקות של תשומת לב לנשימה. 

תשומת לב לנשימה 10 דק'

One hour meditation Guide from Goenka, Hindi and english.

Group sitting vipassana

מדיטציה בהליכה 20 דקות

מדיטציה בישיבה 20 דקות

מרחב נשימה בשלשה צעדים

Listen to this transmission to connect with a group of Ultra_Violet Light Angels that can be called upon to clear, cleanse and uplift your personal energy space as well as dissolve cords to individuals or groups that interfere with your light and in some way block your soul path. This transmission also includes a clearing of the physical space around you, the equipment, mobile phones, computers etc as well as any virtual space such as social media or digital bank accounts that you are energetically connected to. 

(Please note in this clearing you are only clearing and dissolving what is interfering or blocking you are not dissolving the love between you and another. Please also note that you can include this clearing with your intimate partner to release anything lower between you. Please be mindful if including any young children as there will be cords between parents and children that need to remain until late adolescence).

Ultraviolet Angelic Fire Transmission: Dissolving Cords and Lower Energy Interference.

This transmission is designed to help you experiencing becoming a clear and pure channel for healing energies. These healing energies are transmitted through you and come from the Cosmic Christ Grid which is held by Archangel Metatron and many angelic beings. The space is also held for you by your Higher Self and I Am Presence (Spirit). 

You can use this transmission to send healing energies to another person no matter where they are in the world. This transmission is designed to send healing for another person who is incarnate. It is better that there is no major emotional issue going on between you, if so then another transmission such as the Ultra-Violet Angelic Transmission would work better. You can use this for a loved one who needs healing. For instance, you may have a good friend or relative who needs healing. You may be a parent of a Starseed who needs some healing help. It is better that you have some emotional connection to the person rather than someone you know through another party. 

Before the healing work can begin it is important to ask permission of the other person’s Higher Self. This part is included before the transmission to the other begins. You need to tune in and get a sense whether or not you have permission. If you get a sense of no then do not proceed otherwise if the response feels neutral or positive you can go ahead. 

The work focuses on clearing low frequency energies in the physical body and also the energy fields of another person. This transmission includes space for healing two other people. You can repeat this transmission as often as you wish with as many people as you wish. As you work to clear others you also receive a healing and clearing in the process.

מדיטציה בהליכה 20 דקות

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