Bewilderment

In Your Corner

Rust (feat. Tom Misch)

Three Piece Suit (feat. Azekel)

The Fork

Make No Mistake

Limits

Smell The Daisies (feat. anaiis)

What can you do to protect your energy when the world around you is unpredictable, and even chaotic? 
We all know the feeling of being low on energy, but not tired in a physical sense. It’s an energy deficit that’s different from just needing a nap. This is where it helps to understand the different types of energy we all need, what fuels that energy, what drains it, and how you can protect it.
Whether it’s protecting your energy from others, protecting it from circumstances, or both, it’s not easy. Especially when so much of the world is out of your control.interesting perception of this field of silence is that it is not a flat, dark empty field of silence but that it is teeming with energy and intelligence. Stress dissolves in our physiology through the practice of meditation, the type that is scientifically shown to be most effective in reducing stress and the technique I practice is Transcendental Meditation. As stresses dissolve, we become more awake to this mass field of dark silence. In time, we start to notice that it also sparkles with light.

Stillness Beneath The Chaos Produced By Copernicus_The_Alchemist

This track is part of the Raj Chanda Music Band catalogue and was composed by Krishna Chanda. You can explore more of his work on Spotify. https://hypeddit.com/is1s4y
www.youtube.com/@KrishnaChandaMusic/releases

Neon Notebook_with_outro

Dialogue

Morning Matters

https://www.oscarjerome.com

bookings: naomi@earth-agency.com

Limits

Oscar Jerome

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