Kozak!! Jedziesz i to jak nie ma pytań🎭

Paranoid [Podcast #59] Pszczeli

Betriza & Bllack Rose são duas artistas solo que uniram seus projetos para expressarem juntas toda sua arte e talento nas pistas, sem perderem sua individualidade.
Com passagens nos clubs mais importantes de São Paulo, como D-Edge, Caos e também Vibe em Curitiba, Betriza que é residente da label Pulse-T, já se apresentou ao lado de grande nomes internacionais do Techno como Lilly Palmer, Adiel e Setaoc Mass.
Bllack Rose, produtora há 5 anos, tem no seu repertório apresentações no D-Edge, Cave e Abstratto em SP, além de Vibe e Danghai em Curitiba.
Juntas garantem uma experiência única, energética e dançante com toda a versatilidade que o Techno é capaz de entregar.

Siga as artistas:
https://soundcloud.com/betrizamusic
https://soundcloud.com/nblackrose

Betriza & BllackRose - Live @ TechnoPride - SP 25.08.2023

Funky Disco House z fundamentem Tribalu i Oldschool'owego bitu... oto interpretacja Hardgroove według Roysat'a
Enjoy The Summer Vibe

Paranoid [Podcast #60] Roysat

Alliance Of Music 009 | SCHMIDDY (CZ - OSTRAVA)

Welcome to a mind-bending journey through the depths of techno with our crew member SCHMIDDY! With a wealth of experience and a history of spinning records for years, this DJ is a true master of the craft. He enjoys intertwining his dark hypnotic sound with hard groove techno, so there's no risk of his mix getting you bored! Press play, close your eyes, and let the music take control

Instragram: instagram.com/schmiddymusic_/?tpclid=facebook.IwAR0P-_evLtF4YKVFj-3l0VJYDScAl9eJWYenYaf9VACFLsJDFv6SGGYX5Gw
Facebook: facebook.com/profile.php?id=100063485497268
Soundcloud: soundcloud.com/jan-schmiddek

Alliance Of Music 009 | SCHMIDDY

Mirko Antico is an Italian musician, producer and minimal techno dj. Across the tracks in recent years has received feedback from top DJs including Richie Hawtin, Marco Carola , Joseph Capriati, Rafa Siles, Fabio Florido, Dok&Martin ,DOLBY D, Dr.Motte , Spektre , Gaston Zani , Raul Facio , Milos Vujovic , Elmar Strathe , Sam Paganini, Bilboni, Luigi Madonna, Paco Osuna, Cristian Varela, Cactus Twister , Maceo Plex , Alex Costa, Alex Mine, Rosper, Schubert and more and more . Now every day in the studio working as a researcher of the sound so that his music is always better.

@mirkoantico
https://www.instagram.com/mirko_mka_antico_official/
https://www.facebook.com/mirkoantico.official

[ER]cast 021 / Mirko Antico

Artist:  Albert Salvatierra
Title:  Twilight EP
Label: Modular Expansion records
Cat Number: MED019
Format: Digital
Release Date: 22 October 2023

Modular Expansion presents the Spanish artist Albert Salvatierra. His new release, Twilight EP on Modular Expansion Records contains a quality selection of classy techno tracks with underlying layers of dark atmospheres. The tracks go beyond with a healthy mix of club techno beats, synth lines and dark minimal pads.


Track List:
1. Renaissance (Original Mix)
2. Twilight (Original Mix)
3. Gradient (Original Mix)

https://modularexpansion.com/

BUY DIGITAL:
Bandcamp: https://modularexpansionrecords.bandcamp.com/album/twilight-ep
Beatport: bit.ly/3JkncCT
Juno: www.junodownload.com/labels/Modular+Expansion/

Follow Modular Expansion Records
Facebook: bit.ly/3wbGwiI
Instagram: bit.ly/34RWovA

Albert Salvatierra - Twilight EP - Modular Expansion

Innmenal is a DJ and producer from Pinamar, Argentina. Resident from FAS Producciones he focuses into hypnotic sounds and chaotic rhythms. He has been playing across the Argentinian coastline spreading his sounds characteristics. With continuous  work and dedication Innmenal's tracks can be found in labels such as Concepto Hipnotico,KPLR, Modern Minimal , Space Travel Records, ROWAN UNDERGROUND, Diffuse Reality. His first album called -Metatron's Cube- was released this year on the Diffuse Reality's Label. Another album was release this year at KPLR "Aegis Of Parallelism". His track -Winds Of change- was released on the label Modern Minimal with some support coming from Rødhåd, Svreca, Developer, Richie Hawtin, Slam, Justine Perry, Arnaud Le Texier, Distant Echoes, Dax J, Hugo Rolan and more.Innmenal - Iniciacion EP will be release this 28th November via Space Travel Records with 3 original tracks and 2 remix from label boss Process and ascender producer Lazly Bateman. He has shared the decks with Mariano DC doing warm up during last year. With more than 10 years behind the decks he's still digging into the deep hypnotic sounds with some aggressive percussions to give the listener a journey through his cosmic sounds. 



Innmenal - Metatron's Cube : https://diffusereality.bandcamp.com/album/innmenal-metatrons-cube
Innmenal - Aegis of Parallelism : https://www.beatport.com/release/aegis-of-parallelism/4179693?fbclid=IwAR33W5SBDr5yMQOuzjnrk-GoOe9ZR0Idfh_plQa8bGBN6xuel-fzIiX5y0g
Innmenal - Winds Of Change : https://modernminimal.bandcamp.com/album/mm006-layout-003-various-artists





Innmenal's Twitch channel : https://www.twitch.tv/innmenal
IG : https://www.instagram.com/innmenal/
SC : https://soundcloud.com/innmenal

Bookings/Promos/Request: maxi_skt@hotmail.com



Tracklist


1	Paula Temple	Dont Use Your Eyes Now	Noise Manifesto
2	Lazly Bateman - Madara Two	
3	Gianluca Caiati	Surrender	K S R
4	Dynamic Forces	Mistress	
5	DSNGDMANN	Good times for the Lyric (Original Mix)	Dissolved Mind
6	Santiat	Quantum (Original Mix)	Habitat Musical Records
7	Modern Minimal	Linear System - Forms Of Inequality (Original Mix)	
8	Jose Monsalve	Broken Surface (Original Mix)	Simplecoding Recordings
9	Anxiety (Col),Size (ESP)	My Evol Arual (Original Mix)	Error In The System
10	Innmenal	Nirvana o Sacrificio (Process Remix)	Space Travel Records
11	MMÿ - Course (Original Mix) WRD Master	
12	MSDMNR	Unfolding World	K S R
13	Ricky Cross	Aznag Rules (Original Mix)	RCR
14	Augusto Taito	Caught in the net of becoming	
15	Justyn Nell	Time For Change	K S R
16	Matrixmann, Kaiser (K S R)	Nanofactory feat. Matrixxman	K S R
17	Kastil - Vanity	
18	Orbe	Andromeda (Part 3)	Token
19	Roll Dann, _asstnt	Mono Groove (Original Mix)	MindTrip
20	Tauceti	Plum Blossom	
21	ForceReaction	Control Abuse	K S R
22	Phalcon	malabar	trip recordings
23	Antonio De Angelis	Stulaya	K S R
24	Quelza	Volvari	K S R
25	Diego Amura	Pattern 01	K S R
26	Innmenal	Saqqara (Original Mix)	Space Travel Records
27	Innmenal	Nirvana o Sacrificio (Original Mix)	Space Travel Records
28	Planetary Assault Systems	Rip The Cut (Luke Slater Remix 2)	Mote Evolver
29	Fabian Wegmeth	Tephra	Diffuse Reality Records
30	Perfo	Engatser	Awry
31	Pfirter	Habitable Zone	MindTrip
32	Innmenal - winds of change (Original Mix)	
33	Augusto Taito	Evolutional	
34	KOLO55	Acrophonic	Be As One
35	Martin Stagnaro	Eterno Retorno (Odem Remix)	Rowan Underground
36	Modern Minimal	Linear System - Utopian Dream (Original Mix)	
37	Milo Raad	Alarms	Soma Records
38	Modern Minimal	Linear System - Utopian Dream (Original Mix)	
39	Milo Raad	Alarms	Soma Records
40	Tauceti	Minya Konka	
41	Pushmann	Trauma	
42	Kerrie	Low End Behaviour	
43	Apart	Abstract (Robert Hoff Remix)	Trau-ma
44	Roi	Morrigan	IOR
45	Glaskin	Querschl‰ger feat. Malwina (Planetary Assault Systems Remix)	
46	Innmenal - Chaos Magic	
47	Endplate	Gloam Eyed	Edit Select
48	Oxygeno	Grito Al VacÌo	Lost Verses
49	Reeko	Dirty Feeling	Avian
50	Promo	Intro: Move Forward

FNOOB: 101 w/ INNMENAL

Hey guys,

welcome back to another episode of the Global Grooves Radioshow. 
For this show i invited two legendary guys of the industry.
Please welcome the FILTERHEADZ to the Global Grooves Radioshow.
Here some facts out of their amazing bio: 

"Filterheadz are best known for their smash techno hits Sunshine & Yimanya as well as
their highly energetic DJ performances.
It all started when Bert & Maarten picked up guitar and drums and took the first steps on
the way to Rock ‘n Roll stardom.
After hammering away in rehearsal rooms and local stages their dream to become rock
stars took a surprising twist. Almost by accident they discovered the House Music and
started experimenting with loops and disco samples.
Their remix of Minimalistix 'Struggle for Pleasure' became an instant progressive house
classic.
Together with DJ Tomaz they embarked on a Techno journey that would lead them to Carl
Cox’ Intec where they released their all time classic “Sunshine”. Taking their signature
sound even further Filterheadz released “Yimanya”, another festival classic.
Extensive tours took Filterheadz to every corner of the globe and placed them high on the
bill of events like I love Techno, Dance Valley & Tomorrowland and headlining clubs like
Zouk, Ageha, Womb, Fabrik Madrid & Egg London.
2012 marked the 10th anniversary of Sunshine and a release of a smashing remix
package on 1605. They also put themselves back on the Techno map with a string of new
releases on Intec, MB Elektronics, 1605, Bedrock and Bitten.
2015, Filterheadz join forces with Toolroom: With 5 charting singles, including Flying
Colours and Curve plus a Toolroom Live mix album.
After a string of consistent, quality EP’s, Filterheadz make their return to Toolroom Trax in
2017 with their debut artist album ‘Magnetic’.
‘Magnetic’ encapsulates that signature Filterheadz sound providing plenty of Techno
grooves, atmospheric synths, locomotive drum sequencing and hooky vocals. Offering 18
club ready weapons and a full-length DJ mix to complete the package, ‘Magnetic’
ventures into the darker side of Tech House and Techno. Highlights include ‘Ricochet’
with it’s pumping b-line, the instantly catchy ‘Kaleidoscope’ with it’s atmospheric builds,
chunky Techno roller ’Paper City’ and ‘Raised By Wolves’ with those progressive techno
vibes. Also included are past hits ‘Clockwise’, ‘Curve’, ‘In The Box’ and ‘Flying Colours’.
2019: Techno veterans Filterheadz keep pushing forward with a string of releases on
Tronic, Unity Records and Transmit Records. More inspired and productive than ever, the
unique Filterheadz sound that blends techno beats and melody keeps rocking dance
floors all over the world."


I hope you like his sound as much as i do! 

Enjoy the music.

Looking forward to hearing you.

Your Ben

tracklist Global Grooves Episode 62 w/ FILTERHEADZ

Filterheadz Soulshake (Codex Records)

Lilly Palmer Fall in love (Spannung Records)

Mark Reeve Let go Kloset remix (Subvision)

Ramiro Lopez Amnesia (Filth on acid)

Filterheadz Acid trail (Codex records

Dario Nunez Lobos y Corderos (Soleado Recordings)

Filterheadz Sirene (Tronic)

Victor Ruiz Touch the darkness (Volta)

Enrico Sangiuliano, Charlotte de witte Reflection (Nine To Zero)

Bart Skills Roll the dice (Drumcode)

Mha Iri Never go back to sleep (Drumcode)

Filterheadz Back of beyond (Afenkaefig)



Socials & Links Filterheadz:
Booking:booking@filterheadz.com
Soundcloud: https://soundcloud.com/filterheadz
Instagram: https://www.instagram.com/filterheadzofficial/
Facebook: https://www.facebook.com/FilterheadzOfficial
Beatport: https://www.beatport.com/artist/filterheadz/7062



Socials & Links Ben Champell:

Web: https//:www.ben-champell.com
Booking: info@ben-champell.com
Soundcloud: @ben_champell
Instagram: www.instagram.com/ben_champell/
Facebook: www.facebook.com/BenChampell/
Resident Advisor: www.residentadvisor.net/dj/benchampell

Spotify Playlist HAMBURG TECHNO ESSENTIALS:
spoti.fi/2VLXALQ

Global Grooves Episode 66 w/ The FILTERHEADZ

we are one

* euphoria and spiritual vapour

Super Highway Spa

# highlife # birdtalk 

The New Age.  Digital Renaissance, 99.98% Pure Golden Enlightenment.

Transform meditation 🧘‍♂️ man in The New Age

 to a  Digital Renaissance,

Stuttering Man

Yeah, tap water tastes like money and chlorine. Rainwater’s basically sky tears. No fluoride, no


.  99.98% Pure Golden Enlightenment.

I’m. Sorry. If my semi 🚛 naked body offends you. Bare skin and Raw. Brutal Monopoly Shuffle.

AI Overview

Training boxing seven days a week is generally not recommended, as rest days are crucial for recovery, muscle repair, and preventing overtraining, burnout, and injury. Instead, a more sustainable approach involves intense training 5-6 days a week with at least one full rest day, and incorporating different types of workouts on various days to build skill and fitness without constant high-intensity strain. 

Training schedule considerations 
* Rest is non-negotiable: Just like the workout itself, rest is when muscles are repaired and built. Taking at least one full rest day per week is essential for long-term progress and health.
* Vary training intensity: Not every session needs to be a hard workout. You can structure your week with different focuses, such as:
    * Sparring days: Schedule sparring on 1-2 days, with recovery active recovery between them.
    * Skill and technique days: Use some days for focused technique work, shadow boxing, and pad work.
    * Cardio and strength days: Incorporate separate cardio and strength training sessions on different days to build a comprehensive fitness base.
* Beginners should start slowly: If you are new to boxing, a less frequent schedule of 2-3 sessions per week is more appropriate to allow your body to adapt and build technique without overexertion.
* Listen to your body: Overtraining can lead to injury, illness, or a plateau in progress. It's important to pay attention to your body's signals and adjust your training as needed. 

Sample weekly schedule (for experienced boxers) 
* Monday: Technique and light bag work
* Tuesday: Sparring and strength training
* Wednesday: Active recovery (light jog, stretching, or low-intensity shadow boxing)
* Thursday: Sparring and high-intensity conditioning
* Friday: Pad work, heavy bag, and conditioning circuit
* Saturday: Light aerobic work (e.g., a 45-minute run) or complete rest
* Sunday: Full rest day 
cycles
* Boost Testosterone Naturally | Natural & Effective  hard techno
* smooth trance
* * Techno Focus: The core of their music is driving, gritty, and industrial techno.
* * Genre-Blurring Approach: They intentionally blend their techno sound with influences from their previous backgrounds in house and big room music, pushing boundaries and experimenting with different sounds.
* * Trance Elements: Tracks often feature old-school trance stabs and chords, adding an "ethereal" and "star-gazing" quality to their heavy beats.
* * Cinematic Feel: Their sound design is often described as cinematic, creating immersive and dynamic soundscapes.   
* 		 Bipolar Disorder 
* Bipolar disorder - Information & Resources | Better Mental HealthPeople with bipolar disorder can have extreme moods of feeling really high, very active and euphoric ('manic'); or feeling really ...


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