This mix I made for a Strike/Kickboxing class at Lifetime Fitness. The group fitness instructor Sandra Lyons and a couple other regular attendees of the class (Kylie and Tom) gave me a list of songs and I mixed them together. I did have to add some additional songs into the mix to make it work. The hardest part was it all had to be 140bpm from beginning to end so that nobody would ever be off step. This is a super fast mix for a very intense and fun fitness class. Enjoy and get your sweat on!

Strike! Pop Mix for Lifetime Fitness 140bpm 111513

Download available at http://www.steadymixes.com/purecardio90s

Our high-energy “Pure Cardio” series goes back in time with a compilation of 90’s pop and rock remixes.

All Steady130 mixes available at http://www.steadymixes.com

1. Ace of Base - All That She Wants (K'n'T Bootleg)
2. Nirvana - Smells Like Teen Spirit (Eric Mullder Bootleg)
3. Corona - Rhythm of the Night (Eric Mullder Remix)
4. Backstreet Boys - As Long As You Love Me (Plac!d Bootleg)
5. Cher - Believe (SMP Bootleg)
6. Vengaboys - Boom Boom Boom Boom (Nikifanten Remix)
7. Rednex - Cotton Eye Joe (Kay Delay Reboot)
8. Evanescence - Bring Me To Life (Groove-T Bootleg)
9. Eiffel 65 - Blue (DJ THT Bootleg)
10. Haddaway - What Is Love (Cansis Remix)
11. Green Day - Boulevard of Broken Dreams (S Happens Bootleg)
12. Will Smith - Men In Black (Malu Project Bootleg)
13. Zombie Nation - Kernkraft 400 (Dancefloor Devils Bootleg)
14. Daft Punk - One More Time (Enveloperz Bootleg)

Steady130 Presents Pure Cardio: 90's Edition (1-Hour Workout Mix)

Download available at http://www.steadymixes.com/bestofthehustle

Best Of The Hustle

Download available at http://www.steadymixes.com/cyclesession16

Cycle Session, Vol. 16

Download available at http://www.steadymixes.com/purecardio7

Steady130 Presents: Pure Cardio, Vol. 7 (1-Hour Workout Mix)

Some amazing tunes to step up your workout and get you sweating!

Workout Mixx #33 Pop/Rock (135 bpm)

Crossfit Mixes - Workout Remix Rock May'15-1.mp3

Steady130
Pure Cardio, Vol. 7
Uploaded On May 30, 2016
Album: www.steadymixes.com
Genre: Pop
Added by: Steady130

1. Zedd feat. Selena Gomez – I Want You To Know (RaymanRave Remix)
2. Meghan Trainor – All About That Bass (Chris Diver Remix)
3. R.I.O. – Hot Girl (Rom Bayth Remix)
4. Kelly Clarkson – Behind These Hazel Eyes (Timster Bootleg)
5. Calvin Harris & Disciples – How Deep Is Your Love (Snickboy Remix)
6. Kelly Clarkson – Heartbeat Song (X-UP & JP Project Bootleg)
7. Avicii – The Nights (WaveFirez Bootleg)
8. Miley Cyrus – See You Again (Danceboy Remix)
9. Calvin Harris feat. Ellie Goulding – Outside (Snickboy Remix)
10. Eva Simons – That Girl (Danny & Aleks Remix)
11. Hozier – Take Me To Church (DJ Arnoud Remix)
12. Ellie Goulding – Love Me Like You Do (TrashMob Bootleg)
13. Justin Bieber – What Do You Mean (Cloud Seven Bootleg)
14. Sofia Reyes feat. Wisin – Muevelo (Danny R Remix)
15. Charli XCX – Break The Rules (Enveloperz & Rave Angelz Bootleg)
16. Jason Derulo – Want To Want Me (Timster Bootleg)
17. Demi Lovato – Here We Go Again (DJ T.C. Remix)

www.steadymixes.com

Pure Cardio, Vol. 7, 150BPM, Steady130

Steady130
Pure Cardio, Vol. 6
Uploaded On Aug 5, 2015
Album: www.steadymixes.com
Genre: Pop
Added by: Steady130

1. Taio Cruz – Fast Car (Danstyle vs. DJ Sonny Bootleg)
2. Nelly Furtado – Maneater (Hands Up Bootleg)
3. David Guetta & Showtek feat. Magic! – Sun Goes Down (Re-Load Remix)
4. Calvin Harris feat. John Newman – Blame (Re-Load loves Cloud Seven Remix)
5. Olly Murs feat. Flo Rida – Troublemaker (DJ THT Bootleg)
6. RedFoo – Let’s Get Ridiculous (Dr. Phunk Bootleg)
7. Alesso feat. Matthew Koma – Years (Enveloperz Bootleg)
8. David Guetta – The World Is Mine (Ti-Mo Bootleg)
9. Lana Del Rey – Summertime Sadness (Hands Up Remix)
10. Benny Benassi feat. Gary Go – Cinema (Mave Bootleg)
11. Alexandra Stan – Get Back (ASAP) (Mave Bootleg)
12. Flo Rida feat. Wynter Gordon – Sugar (PreDancer Bootleg)
13. David Guetta feat. Sia – She Wolf (Kris McTwain Meets Paffendorf Bootleg)
14. David Guetta feat. Sam Martin – Lovers On The Sun (Danstyle Bootleg)
15. Mike Mago & Dragonette – Outlines (Dr. Phunk Bootleg)
16. Diddy Dirty Money feat. Skylar Grey – Coming Home (Double Blax Bootleg)

Pure Cardio, Vol. 6, 150BPM, Steady130

Second installment of the Dance Central mix that features the top dance hits from 2012. 

Genre: Top 40, Dance, EDM, Remixes)

Pure Cardio, Vol. 6, 150BPM, Steady130

Patrick Benkö, BSc

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